Fleischbällchen mit reis

Common Food

18

% from protein

15.98

% from carbs

15.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 3.2 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 2.2 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Fleischbällchen mit reis Nutrients FAQs

Nutrients

What is the calorie content of Fleischbällchen mit reis?

A typical serving 43 gramm (43 grams) of Fleischbällchen mit reis contains approximately 129 calories.

You can check the exact calorie content by logging Fleischbällchen mit reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fleischbällchen mit reis have?

The amount of fat in Fleischbällchen mit reis depends on the ingredients and preparation method. On average, one serving 43 gramm (43 grams) of Fleischbällchen mit reis contains approximately 9.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fleischbällchen mit reis have?

The protein content in Fleischbällchen mit reis depends on the ingredients exists in it. On average, 43 gramm (43 grams) of Fleischbällchen mit reis contains approximately 5.78 grams of protein.

Know your exact protein requirement and how much protein you get from Fleischbällchen mit reis, Download Nutribit app for healthier you!

How much sugar does a Fleischbällchen mit reis have?

On average, 43 gramm (43 grams) contains about 0.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fleischbällchen mit reis.

How Much carbohydrates (carbs) is in Fleischbällchen mit reis?

The amount of carbohydrates (carbs) in Fleischbällchen mit reis depends on its serving size and preparation. On average, 43 gramm (43 grams) contains about 5.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fleischbällchen mit reis.

How Much Fiber is in Fleischbällchen mit reis?

Fleischbällchen mit reis contains approximately 0.23 grams of fiber in 43 gramm (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fleischbällchen mit reis for healthier you!

What vitamins and minerals are in a Fleischbällchen mit reis?

Vitamins in Fleischbällchen mit reis:

  • Vitamin A:Fleischbällchen mit reis has 93.7921 IU of Vitamin A.
  • Vitamin B-12:Fleischbällchen mit reis has 0.5135 UG of Vitamin B-12.
  • Vitamin B-6:Fleischbällchen mit reis has 0.0943 mg of Vitamin B-6.
  • Vitamin C:Fleischbällchen mit reis has 1.1616 mg of Vitamin C.
  • Vitamin D:Fleischbällchen mit reis has 4.435 IU of Vitamin D.

Fleischbällchen mit reis contains following minerals:

  • Fleischbällchen mit reis has 12.0692mg of Calcium.
  • Fleischbällchen mit reis has 139.4704mg of Sodium, Na.
  • Fleischbällchen mit reis has 89.4229mg of Potassium, K.
  • Fleischbällchen mit reis has 0.8521mg of Iron.

General

Does Fleischbällchen mit reis contain caffeine?

Fleischbällchen mit reis does not contain any caffeine.

Does Fleischbällchen mit reis contain alcohol?

Fleischbällchen mit reis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fleischbällchen mit reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fleischbällchen mit reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fleischbällchen mit reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fleischbällchen mit reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fleischbällchen mit reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fleischbällchen mit reis for free?

Yes! Since Fleischbällchen mit reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fleischbällchen mit reis with water tracking feature?

Nutribit automatically calculates the water content of Fleischbällchen mit reis and adds it to your daily hydration log. Simply log Fleischbällchen mit reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fleischbällchen mit reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fleischbällchen mit reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fleischbällchen mit reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fleischbällchen mit reis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fleischbällchen mit reis

Vitamin B-12 in Fleischbällchen mit reis supports red blood cell production

Vitamin B12 in Fleischbällchen mit reis plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Fleischbällchen mit reis boosts energy levels

Vitamin B12 in Fleischbällchen mit reis aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Fleischbällchen mit reis promotes brain health

Vitamin B12 in Fleischbällchen mit reis supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Fleischbällchen mit reis aids in DNA synthesis

Vitamin B12 in Fleischbällchen mit reis is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Fleischbällchen mit reis improves mood and mental health

Vitamin B12 in Fleischbällchen mit reis helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Fleischbällchen mit reis supports bone health

Vitamin B12 in Fleischbällchen mit reis is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Fleischbällchen mit reis maintains healthy skin, hair, and nails

Vitamin B12 in Fleischbällchen mit reis contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Fleischbällchen mit reis prevents birth defects

Vitamin B12 in Fleischbällchen mit reis during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Fleischbällchen mit reis reduces risk of macular degeneration

Vitamin B12 in Fleischbällchen mit reis lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Fleischbällchen mit reis supports cardiovascular health

Vitamin B12 in Fleischbällchen mit reis helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 129 calories?

The amount of exercise required to burn off 43 gramm Fleischbällchen mit reis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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