Türkische pizza
Common Food
18.14
% from protein40.37
% from carbs40.37
% from fatNutrition Facts
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Türkische pizza Nutrients FAQs
Nutrients
- Vitamin A:Türkische pizza has 397.5507 IU of Vitamin A.
- Vitamin B-12:Türkische pizza has 1.0708 UG of Vitamin B-12.
- Vitamin B-6:Türkische pizza has 0.0939 mg of Vitamin B-6.
- Vitamin C:Türkische pizza has 1.8223 mg of Vitamin C.
- Vitamin D:Türkische pizza has 7.1488 IU of Vitamin D.
- Vitamin K:Türkische pizza has 0.1516 UG of Vitamin K.
- Türkische pizza has 188.0251mg of Calcium.
- Türkische pizza has 590.3483mg of Sodium, Na.
- Türkische pizza has 157.9975mg of Potassium, K.
- Türkische pizza has 2.5554mg of Iron.
What is the calorie content of Türkische pizza?
A typical serving 1 scheibe (140 grams) of Türkische pizza contains approximately 344 calories.
You can check the exact calorie content by logging Türkische pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkische pizza have?
The amount of fat in Türkische pizza depends on the ingredients and preparation method. On average, one serving 1 scheibe (140 grams) of Türkische pizza contains approximately 15.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkische pizza have?
The protein content in Türkische pizza depends on the ingredients exists in it. On average, 1 scheibe (140 grams) of Türkische pizza contains approximately 15.47 grams of protein.
Know your exact protein requirement and how much protein you get from Türkische pizza, Download Nutribit app for healthier you!
How much sugar does a Türkische pizza have?
On average, 1 scheibe (140 grams) contains about 1.38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische pizza.
How Much carbohydrates (carbs) is in Türkische pizza?
The amount of carbohydrates (carbs) in Türkische pizza depends on its serving size and preparation. On average, 1 scheibe (140 grams) contains about 34.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkische pizza.
How Much Fiber is in Türkische pizza?
Türkische pizza contains approximately 1.55 grams of fiber in 1 scheibe (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische pizza for healthier you!
What vitamins and minerals are in a Türkische pizza?
Vitamins in Türkische pizza:
Türkische pizza contains following minerals:
General
Does Türkische pizza contain caffeine?
Türkische pizza does not contain any caffeine.
Does Türkische pizza contain alcohol?
Türkische pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Türkische pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkische pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkische pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkische pizza for free?
Yes! Since Türkische pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkische pizza with water tracking feature?
Nutribit automatically calculates the water content of Türkische pizza and adds it to your daily hydration log. Simply log Türkische pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkische pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkische pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkische pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkische pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkische pizza
Protein and Vitamin B-12 in Türkische pizza supports bone health.
Protein in Türkische pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Türkische pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Türkische pizza supports heart health.
Calcium in Türkische pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Türkische pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Türkische pizza supports building and repairing tissues.
Builds and repairs tissues in Türkische pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Türkische pizza supports immune function.
Supports immune function in Türkische pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Türkische pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Türkische pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Türkische pizza provides energy.
Provides energy in Türkische pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Türkische pizza supports muscle growth and strength.
Supports muscle growth and strength in Türkische pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Türkische pizza helps in weight management.
Helps in weight management in Türkische pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Türkische pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Türkische pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Türkische pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Türkische pizza is essential for the health and growth of hair, skin, and nails.
Protein in Türkische pizza regulates blood sugar levels.
Regulates blood sugar levels in Türkische pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Türkische pizza supports DNA synthesis.
Vitamin B9 in Türkische pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Türkische pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Türkische pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Türkische pizza helps prevent anemia.
Folate in Türkische pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Türkische pizza supports heart health.
Vitamin B9 in Türkische pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Türkische pizza improves brain function.
Folate in Türkische pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Türkische pizza boosts immune function.
Adequate Boosts Immune Function in Türkische pizza supports immune function by helping in the production of white blood cells.
Folate in Türkische pizza promotes healthy skin and hair.
Vitamin B9 in Türkische pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Türkische pizza regulates mood and mental health.
Folate in Türkische pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Türkische pizza supports digestive health.
Folate in Türkische pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Türkische pizza supports red blood cell production
Vitamin B12 in Türkische pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Türkische pizza boosts energy levels
Vitamin B12 in Türkische pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Türkische pizza promotes brain health
Vitamin B12 in Türkische pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Türkische pizza aids in DNA synthesis
Vitamin B12 in Türkische pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Türkische pizza improves mood and mental health
Vitamin B12 in Türkische pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Türkische pizza maintains healthy skin, hair, and nails
Vitamin B12 in Türkische pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Türkische pizza prevents birth defects
Vitamin B12 in Türkische pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Türkische pizza reduces risk of macular degeneration
Vitamin B12 in Türkische pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Türkische pizza supports cardiovascular health
Vitamin B12 in Türkische pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Türkische pizza supports bone health.
Calcium in Türkische pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Türkische pizza supports muscle function.
Calcium in Türkische pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Türkische pizza supports nerve transmission.
Calcium in Türkische pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Türkische pizza supports blood clotting.
Calcium in Türkische pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Türkische pizza supports hormonal secretion.
Calcium in Türkische pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Türkische pizza supports weight management.
Calcium in Türkische pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Türkische pizza supports dental health.
Calcium in Türkische pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Türkische pizza supports blood pressure regulation.
Calcium in Türkische pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Türkische pizza supports antioxidant protection.
Antioxidant Protection in Türkische pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Türkische pizza supports thyroid function.
Thyroid Function in Türkische pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Türkische pizza supports immune system health.
Immune System Support in Türkische pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Türkische pizza supports cancer prevention.
Cancer Prevention in Türkische pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Türkische pizza supports cognitive function.
Cognitive Function in Türkische pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Türkische pizza supports skin health.
Skin Health in Türkische pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Türkische pizza supports reproductive health.
Reproductive Health in Türkische pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Türkische pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Türkische pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Türkische pizza supports fluid balance.
Maintains Fluid Balance in Türkische pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Türkische pizza supports nerve function.
Supports Nerve Function in Türkische pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Türkische pizza helps regulate blood pressure.
Regulates Blood Pressure in Türkische pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Türkische pizza supports muscle function.
Aids Muscle Function in Türkische pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Türkische pizza aids nutrient absorption.
Improves Nutrient Absorption in Türkische pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Türkische pizza helps balance pH levels.
Balances pH Levels in Türkische pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Türkische pizza supports bone health.
Supports Bone Health in Türkische pizza helps retain calcium and prevent the loss of bone density over time.
Zinc in Türkische pizza boosts immune system
Boosts Immune System in Türkische pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Türkische pizza promotes wound healing
Promotes Wound Healing in Türkische pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Türkische pizza supports growth and development
Supports Growth and Development in Türkische pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Türkische pizza improves skin health
Improves Skin Health in Türkische pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Türkische pizza enhances brain function
Enhances Brain Function in Türkische pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Türkische pizza regulates hormonal balance
Regulates Hormonal Balance in Türkische pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Türkische pizza supports healthy vision
Supports Healthy Vision in Türkische pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Türkische pizza improves digestive health
Improves Digestive Health in Türkische pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Türkische pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Türkische pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Türkische pizza reduces inflammation
Reduces Inflammation in Türkische pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 344 calories?
The amount of exercise required to burn off 1 scheibe Türkische pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.