Türkische grießplätzchen

Common Food

5.26

% from protein

65.18

% from carbs

65.18

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.2%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.4 mg
0.1%
Sodium, Na 1.1 mg
0%
Potassium, K 0.5 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.3 g
0.6%
Starch 0 g
Protein 0 g
0.1%
Water 0.4 g
Vitamin A 2.2 IU
Retinol 0.6 UG
Vitamin A, RAE 0.6 UG
Carotene, beta 0.1 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.3 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.1 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.3 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 11.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Türkische grießplätzchen Nutrients FAQs

Nutrients

What is the calorie content of Türkische grießplätzchen?

A typical serving 83.14 gramm (83.14 grams) of Türkische grießplätzchen contains approximately 233 calories.

You can check the exact calorie content by logging Türkische grießplätzchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkische grießplätzchen have?

The amount of fat in Türkische grießplätzchen depends on the ingredients and preparation method. On average, one serving 83.14 gramm (83.14 grams) of Türkische grießplätzchen contains approximately 7.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkische grießplätzchen have?

The protein content in Türkische grießplätzchen depends on the ingredients exists in it. On average, 83.14 gramm (83.14 grams) of Türkische grießplätzchen contains approximately 3.11 grams of protein.

Know your exact protein requirement and how much protein you get from Türkische grießplätzchen, Download Nutribit app for healthier you!

How much sugar does a Türkische grießplätzchen have?

On average, 83.14 gramm (83.14 grams) contains about 23.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische grießplätzchen.

How Much carbohydrates (carbs) is in Türkische grießplätzchen?

The amount of carbohydrates (carbs) in Türkische grießplätzchen depends on its serving size and preparation. On average, 83.14 gramm (83.14 grams) contains about 38.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkische grießplätzchen.

How Much Fiber is in Türkische grießplätzchen?

Türkische grießplätzchen contains approximately 0.77 grams of fiber in 83.14 gramm (83.14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische grießplätzchen for healthier you!

What vitamins and minerals are in a Türkische grießplätzchen?

Vitamins in Türkische grießplätzchen:

  • Vitamin A:Türkische grießplätzchen has 183.8454 IU of Vitamin A.
  • Vitamin B-12:Türkische grießplätzchen has 0.0551 UG of Vitamin B-12.
  • Vitamin B-6:Türkische grießplätzchen has 0.023 mg of Vitamin B-6.
  • Vitamin C:Türkische grießplätzchen has 0.6015 mg of Vitamin C.
  • Vitamin D:Türkische grießplätzchen has 4.1 IU of Vitamin D.

Türkische grießplätzchen contains following minerals:

  • Türkische grießplätzchen has 52.875mg of Calcium.
  • Türkische grießplätzchen has 89.2948mg of Sodium, Na.
  • Türkische grießplätzchen has 45.2092mg of Potassium, K.
  • Türkische grießplätzchen has 1.1384mg of Iron.

General

Does Türkische grießplätzchen contain caffeine?

Türkische grießplätzchen does not contain any caffeine.

Does Türkische grießplätzchen contain alcohol?

Türkische grießplätzchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkische grießplätzchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische grießplätzchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkische grießplätzchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkische grießplätzchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische grießplätzchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkische grießplätzchen for free?

Yes! Since Türkische grießplätzchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkische grießplätzchen with water tracking feature?

Nutribit automatically calculates the water content of Türkische grießplätzchen and adds it to your daily hydration log. Simply log Türkische grießplätzchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkische grießplätzchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkische grießplätzchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkische grießplätzchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkische grießplätzchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkische grießplätzchen

Selenium in Türkische grießplätzchen supports antioxidant protection.

Antioxidant Protection in Türkische grießplätzchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Türkische grießplätzchen supports thyroid function.

Thyroid Function in Türkische grießplätzchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Türkische grießplätzchen supports immune system health.

Immune System Support in Türkische grießplätzchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Türkische grießplätzchen supports heart health.

Heart Health in Türkische grießplätzchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Türkische grießplätzchen supports cancer prevention.

Cancer Prevention in Türkische grießplätzchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Türkische grießplätzchen supports cognitive function.

Cognitive Function in Türkische grießplätzchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Türkische grießplätzchen supports skin health.

Skin Health in Türkische grießplätzchen helps protect the skin from UV damage and supports wound healing.

Selenium in Türkische grießplätzchen supports reproductive health.

Reproductive Health in Türkische grießplätzchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Türkische grießplätzchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Türkische grießplätzchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 233 calories?

The amount of exercise required to burn off 83.14 gramm Türkische grießplätzchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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