Türkische gefüllte muscheln

Common Food

19.5

% from protein

34.58

% from carbs

34.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.3 mg
0.2%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 4.2 IU

Retinol 0.2 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 7.4 UG

Lutein + zeaxanthin 1.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.1 UG

Folate, food 0.3 UG

Folate, DFE 0.5 UG

Vitamin B-12 0.1 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Türkische gefüllte muscheln Nutrients FAQs

Nutrients

What is the calorie content of Türkische gefüllte muscheln?

A typical serving 37.64 gramm (37.64 grams) of Türkische gefüllte muscheln contains approximately 60 calories.

You can check the exact calorie content by logging Türkische gefüllte muscheln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Türkische gefüllte muscheln have?

The amount of fat in Türkische gefüllte muscheln depends on the ingredients and preparation method. On average, one serving 37.64 gramm (37.64 grams) of Türkische gefüllte muscheln contains approximately 3.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Türkische gefüllte muscheln have?

The protein content in Türkische gefüllte muscheln depends on the ingredients exists in it. On average, 37.64 gramm (37.64 grams) of Türkische gefüllte muscheln contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Türkische gefüllte muscheln, Download Nutribit app for healthier you!

How much sugar does a Türkische gefüllte muscheln have?

On average, 37.64 gramm (37.64 grams) contains about 1.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkische gefüllte muscheln.

How Much carbohydrates (carbs) is in Türkische gefüllte muscheln?

The amount of carbohydrates (carbs) in Türkische gefüllte muscheln depends on its serving size and preparation. On average, 37.64 gramm (37.64 grams) contains about 5.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Türkische gefüllte muscheln.

How Much Fiber is in Türkische gefüllte muscheln?

Türkische gefüllte muscheln contains approximately 0.44 grams of fiber in 37.64 gramm (37.64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Türkische gefüllte muscheln for healthier you!

What vitamins and minerals are in a Türkische gefüllte muscheln?

Vitamins in Türkische gefüllte muscheln:

  • Vitamin A:Türkische gefüllte muscheln has 159.6568 IU of Vitamin A.
  • Vitamin B-12:Türkische gefüllte muscheln has 2.4 UG of Vitamin B-12.
  • Vitamin B-6:Türkische gefüllte muscheln has 0.0382 mg of Vitamin B-6.
  • Vitamin C:Türkische gefüllte muscheln has 3.856 mg of Vitamin C.

Türkische gefüllte muscheln contains following minerals:

  • Türkische gefüllte muscheln has 10.4011mg of Calcium.
  • Türkische gefüllte muscheln has 163.483mg of Sodium, Na.
  • Türkische gefüllte muscheln has 82.1608mg of Potassium, K.
  • Türkische gefüllte muscheln has 0.9952mg of Iron.

General

Does Türkische gefüllte muscheln contain caffeine?

Türkische gefüllte muscheln does not contain any caffeine.

Does Türkische gefüllte muscheln contain alcohol?

Türkische gefüllte muscheln does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Türkische gefüllte muscheln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkische gefüllte muscheln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Türkische gefüllte muscheln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Türkische gefüllte muscheln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkische gefüllte muscheln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Türkische gefüllte muscheln for free?

Yes! Since Türkische gefüllte muscheln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Türkische gefüllte muscheln with water tracking feature?

Nutribit automatically calculates the water content of Türkische gefüllte muscheln and adds it to your daily hydration log. Simply log Türkische gefüllte muscheln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Türkische gefüllte muscheln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Türkische gefüllte muscheln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Türkische gefüllte muscheln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Türkische gefüllte muscheln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Türkische gefüllte muscheln

Vitamin B-12 in Türkische gefüllte muscheln supports red blood cell production

Vitamin B12 in Türkische gefüllte muscheln plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Türkische gefüllte muscheln boosts energy levels

Vitamin B12 in Türkische gefüllte muscheln aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Türkische gefüllte muscheln promotes brain health

Vitamin B12 in Türkische gefüllte muscheln supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Türkische gefüllte muscheln aids in DNA synthesis

Vitamin B12 in Türkische gefüllte muscheln is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Türkische gefüllte muscheln improves mood and mental health

Vitamin B12 in Türkische gefüllte muscheln helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Türkische gefüllte muscheln supports bone health

Vitamin B12 in Türkische gefüllte muscheln is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Türkische gefüllte muscheln maintains healthy skin, hair, and nails

Vitamin B12 in Türkische gefüllte muscheln contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Türkische gefüllte muscheln prevents birth defects

Vitamin B12 in Türkische gefüllte muscheln during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Türkische gefüllte muscheln reduces risk of macular degeneration

Vitamin B12 in Türkische gefüllte muscheln lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Türkische gefüllte muscheln supports cardiovascular health

Vitamin B12 in Türkische gefüllte muscheln helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Türkische gefüllte muscheln supports antioxidant protection.

Antioxidant Protection in Türkische gefüllte muscheln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Türkische gefüllte muscheln supports thyroid function.

Thyroid Function in Türkische gefüllte muscheln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Türkische gefüllte muscheln supports immune system health.

Immune System Support in Türkische gefüllte muscheln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Türkische gefüllte muscheln supports heart health.

Heart Health in Türkische gefüllte muscheln helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Türkische gefüllte muscheln supports cancer prevention.

Cancer Prevention in Türkische gefüllte muscheln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Türkische gefüllte muscheln supports cognitive function.

Cognitive Function in Türkische gefüllte muscheln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Türkische gefüllte muscheln supports skin health.

Skin Health in Türkische gefüllte muscheln helps protect the skin from UV damage and supports wound healing.

Selenium in Türkische gefüllte muscheln supports reproductive health.

Reproductive Health in Türkische gefüllte muscheln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Türkische gefüllte muscheln provides anti-inflammatory effects.

Anti-Inflammatory Effects in Türkische gefüllte muscheln helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 60 calories?

The amount of exercise required to burn off 37.64 gramm Türkische gefüllte muscheln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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