Vollmilch buttermilch
Common Food
20.65
% from protein31.42
% from carbs31.42
% from fatNutrition Facts
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Vollmilch buttermilch Nutrients FAQs
Nutrients
- Vitamin A:Vollmilch buttermilch has 404.25 IU of Vitamin A.
- Vitamin B-12:Vollmilch buttermilch has 1.127 UG of Vitamin B-12.
- Vitamin B-6:Vollmilch buttermilch has 0.0882 mg of Vitamin B-6.
- Vitamin D:Vollmilch buttermilch has 127.4 IU of Vitamin D.
- Vollmilch buttermilch has 281.75mg of Calcium.
- Vollmilch buttermilch has 257.25mg of Sodium, Na.
- Vollmilch buttermilch has 330.75mg of Potassium, K.
- Vollmilch buttermilch has 0.0735mg of Iron.
What is the calorie content of Vollmilch buttermilch?
A typical serving 245 gramm (245 grams) of Vollmilch buttermilch contains approximately 152 calories.
You can check the exact calorie content by logging Vollmilch buttermilch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vollmilch buttermilch have?
The amount of fat in Vollmilch buttermilch depends on the ingredients and preparation method. On average, one serving 245 gramm (245 grams) of Vollmilch buttermilch contains approximately 8.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vollmilch buttermilch have?
The protein content in Vollmilch buttermilch depends on the ingredients exists in it. On average, 245 gramm (245 grams) of Vollmilch buttermilch contains approximately 7.86 grams of protein.
Know your exact protein requirement and how much protein you get from Vollmilch buttermilch, Download Nutribit app for healthier you!
How much sugar does a Vollmilch buttermilch have?
On average, 245 gramm (245 grams) contains about 11.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vollmilch buttermilch.
How Much carbohydrates (carbs) is in Vollmilch buttermilch?
The amount of carbohydrates (carbs) in Vollmilch buttermilch depends on its serving size and preparation. On average, 245 gramm (245 grams) contains about 11.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vollmilch buttermilch.
How Much Fiber is in Vollmilch buttermilch?
Vollmilch buttermilch contains approximately 0 grams of fiber in 245 gramm (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vollmilch buttermilch for healthier you!
What vitamins and minerals are in a Vollmilch buttermilch?
Vitamins in Vollmilch buttermilch:
Vollmilch buttermilch contains following minerals:
General
Does Vollmilch buttermilch contain caffeine?
Vollmilch buttermilch does not contain any caffeine.
Does Vollmilch buttermilch contain alcohol?
Vollmilch buttermilch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vollmilch buttermilch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vollmilch buttermilch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vollmilch buttermilch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vollmilch buttermilch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vollmilch buttermilch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vollmilch buttermilch for free?
Yes! Since Vollmilch buttermilch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vollmilch buttermilch with water tracking feature?
Nutribit automatically calculates the water content of Vollmilch buttermilch and adds it to your daily hydration log. Simply log Vollmilch buttermilch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vollmilch buttermilch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vollmilch buttermilch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vollmilch buttermilch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vollmilch buttermilch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vollmilch buttermilch
Protein, Vitamin B-12 and Vitamin D in Vollmilch buttermilch supports bone health.
Protein in Vollmilch buttermilch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Vollmilch buttermilch is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Vollmilch buttermilch helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Vollmilch buttermilch supports heart health.
Calcium in Vollmilch buttermilch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Vollmilch buttermilch helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Vollmilch buttermilch supports building and repairing tissues.
Builds and repairs tissues in Vollmilch buttermilch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vollmilch buttermilch supports immune function.
Supports immune function in Vollmilch buttermilch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vollmilch buttermilch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vollmilch buttermilch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vollmilch buttermilch provides energy.
Provides energy in Vollmilch buttermilch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vollmilch buttermilch supports muscle growth and strength.
Supports muscle growth and strength in Vollmilch buttermilch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vollmilch buttermilch helps in weight management.
Helps in weight management in Vollmilch buttermilch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vollmilch buttermilch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vollmilch buttermilch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vollmilch buttermilch improves skin, hair, and nails.
Improves skin, hair, and nails in Vollmilch buttermilch is essential for the health and growth of hair, skin, and nails.
Protein in Vollmilch buttermilch regulates blood sugar levels.
Regulates blood sugar levels in Vollmilch buttermilch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Vollmilch buttermilch supports red blood cell production
Vitamin B12 in Vollmilch buttermilch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Vollmilch buttermilch boosts energy levels
Vitamin B12 in Vollmilch buttermilch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Vollmilch buttermilch promotes brain health
Vitamin B12 in Vollmilch buttermilch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Vollmilch buttermilch aids in DNA synthesis
Vitamin B12 in Vollmilch buttermilch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Vollmilch buttermilch improves mood and mental health
Vitamin B12 in Vollmilch buttermilch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Vollmilch buttermilch maintains healthy skin, hair, and nails
Vitamin B12 in Vollmilch buttermilch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Vollmilch buttermilch prevents birth defects
Vitamin B12 in Vollmilch buttermilch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Vollmilch buttermilch reduces risk of macular degeneration
Vitamin B12 in Vollmilch buttermilch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Vollmilch buttermilch supports cardiovascular health
Vitamin B12 in Vollmilch buttermilch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Vollmilch buttermilch boosts the immune system
Vitamin D in Vollmilch buttermilch enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Vollmilch buttermilch improves muscle function
Vitamin D in Vollmilch buttermilch is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Vollmilch buttermilch promotes cardiovascular health
Vitamin D in Vollmilch buttermilch may help regulate blood pressure and support overall heart health.
Vitamin D in Vollmilch buttermilch reduces the risk of certain diseases
Adequate levels of Vitamin D in Vollmilch buttermilch are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Vollmilch buttermilch supports mental health
Vitamin D in Vollmilch buttermilch deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Vollmilch buttermilch aids in weight management
Studies suggest Vitamin D in Vollmilch buttermilch may help regulate body weight and reduce fat accumulation.
Vitamin D in Vollmilch buttermilch improves insulin sensitivity
Vitamin D in Vollmilch buttermilch plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Vollmilch buttermilch supports prenatal health
Vitamin D in Vollmilch buttermilch is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Vollmilch buttermilch supports bone health.
Calcium in Vollmilch buttermilch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vollmilch buttermilch supports muscle function.
Calcium in Vollmilch buttermilch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vollmilch buttermilch supports nerve transmission.
Calcium in Vollmilch buttermilch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vollmilch buttermilch supports blood clotting.
Calcium in Vollmilch buttermilch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vollmilch buttermilch supports hormonal secretion.
Calcium in Vollmilch buttermilch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vollmilch buttermilch supports weight management.
Calcium in Vollmilch buttermilch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vollmilch buttermilch supports dental health.
Calcium in Vollmilch buttermilch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vollmilch buttermilch supports blood pressure regulation.
Calcium in Vollmilch buttermilch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Vollmilch buttermilch supports antioxidant protection.
Antioxidant Protection in Vollmilch buttermilch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Vollmilch buttermilch supports thyroid function.
Thyroid Function in Vollmilch buttermilch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Vollmilch buttermilch supports immune system health.
Immune System Support in Vollmilch buttermilch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Vollmilch buttermilch supports cancer prevention.
Cancer Prevention in Vollmilch buttermilch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Vollmilch buttermilch supports cognitive function.
Cognitive Function in Vollmilch buttermilch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Vollmilch buttermilch supports skin health.
Skin Health in Vollmilch buttermilch helps protect the skin from UV damage and supports wound healing.
Selenium in Vollmilch buttermilch supports reproductive health.
Reproductive Health in Vollmilch buttermilch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Vollmilch buttermilch provides anti-inflammatory effects.
Anti-Inflammatory Effects in Vollmilch buttermilch helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 152 calories?
The amount of exercise required to burn off 245 gramm Vollmilch buttermilch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.