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Frischkäse vollmilch

Common Food

41

kcal Energy

10.4%

% from carbs

21.7%

% from protein

67.9%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
41

% Daily Value

Total Fat 3.08 g
4.7%
Saturated 1.78 g
8.9%
Trans Fats 0.07 g
Polyunsaturated 0.19 g
Monounsaturated 0.98 g
Cholesterol 9.04 mg
3%
Sodium, Na 9.49 mg
0.4%
Potassium, K 37.51 mg
0.8%
Total Carbohydrates 1.06 g
0.4%
Fiber 0 g
Sugars 1.08 g
2.2%
Alcohol 0 g
Protein 2.22 g
4.4%
Water 21.79 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.4%
Iron 0.01 mg
0%
Vitamin A, IU 82.1 IU
Retinol 21.9 UG
Vitamin A, RAE 22.45 UG
Carotene, beta 5.46 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.05 mg
Vitamin D (D2 + D3), International Units 3.37 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.03 mg
Thiamin 0.01 mg
Riboflavin 0.07 mg
Niacin 0.05 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.02 mg
Folate, total 1.36 UG
Folic acid 0 UG
Folate, food 1.36 UG
Folate, DFE 1.36 UG
Vitamin B-12 0.18 UG
Choline, total 4.37 mg
Vitamin K (phylloquinone) 0.17 UG
Calcium, Ca 26.53 mg
Iron, Fe 0.01 mg
Magnesium, Mg 2.9 mg
Phosphorus, P 34.15 mg
Zinc, Zn 0.13 mg
Copper, Cu 0 mg
Fluoride, F 0.16 UG
Manganese, Mn 0 mg
Selenium, Se 2.39 UG
Ash 0.19 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0.16 g
Maltose 0 g
Theobromine 0 mg
Energy 169.46 kJ
Galactose 0 g
SFA 4:0 0.04 g
SFA 6:0 0.04 g
SFA 8:0 0.04 g
SFA 10:0 0.11 g
SFA 12:0 0.09 g
SFA 14:0 0.25 g
SFA 16:0 0.73 g
SFA 18:0 0.29 g
SFA 20:0 0 g
MUFA 18:1 0.65 g
PUFA 18:2 0.12 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.05 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.03 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.07 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 0.58 g
PUFA 18:2 n-6 c,c 0.09 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.05 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.01 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.01 g
Glutamic acid 0.03 g
Glycine 0 g
Proline 0.02 g
Serine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Frischkäse vollmilch

Nutrients

What is the calorie content of Frischkäse vollmilch?

A typical serving 28.35 gramm of Frischkäse vollmilch (28.35 grams) contains approximately 40.5 calories. You can check the exact calorie content by logging Frischkäse vollmilch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frischkäse vollmilch have?

The amount of fat in Frischkäse vollmilch depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Frischkäse vollmilch contains approximately 3.0803 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frischkäse vollmilch have?

The protein content in Frischkäse vollmilch depends on the ingredients exists in it. On average, 28.35 gramm of Frischkäse vollmilch (about 28.35 grams) contains approximately 2.2219 grams of protein.

Is Frischkäse vollmilch a good source of protein?

The protein content in Frischkäse vollmilch depends on the ingredients exists in it. On average, 28.35 gramm of Frischkäse vollmilch (about 28.35 grams) contains approximately 2.2219 grams of protein.

How much sugar does a Frischkäse vollmilch have?

On average, 28.35 gramm (about 28.35 grams) contains about 1.0762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frischkäse vollmilch contain added sugar?

On average, 28.35 gramm (about 28.35 grams) contains about 1.0762 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frischkäse vollmilch?

On average, 28.35 gramm (about 28.35 grams) contains about 1.062 grams of carbohydrates.

How Much Fiber is in Frischkäse vollmilch?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frischkäse vollmilch?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frischkäse vollmilch suitable for vegans?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frischkäse vollmilch contain caffeine?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frischkäse vollmilch contain alcohol?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frischkäse vollmilch healthier?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frischkäse vollmilch in Nutribit?

Frischkäse vollmilch contains approximately 0 grams of fiber in 28.35 gramm (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frischkäse vollmilch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frischkäse vollmilch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frischkäse vollmilch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frischkäse vollmilch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frischkäse vollmilch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frischkäse vollmilch for free?

Yes! Since Frischkäse vollmilch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frischkäse vollmilch with water tracking feature?

Nutribit automatically calculates the water content of Frischkäse vollmilch and adds it to your daily hydration log. Simply log Frischkäse vollmilch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frischkäse vollmilch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frischkäse vollmilch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frischkäse vollmilch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frischkäse vollmilch data can be accessed offline in the Nutribit app anytime anywhere!