Buttermilch reis
Common Food
12.02
% from protein83.42
% from carbs83.42
% from fatNutrition Facts
More items Like Buttermilch reis
Buttermilch
Common Food
Getrocknete buttermilch
Common Food
Buttermilch biskuit
Common Food
Buttermilch muffin
Common Food
Buttermilch ranch
Common Food
Buttermilch waffel
Common Food
Vollmilch buttermilch
Common Food
Reis
Common Food
Kokosnuss reis
Common Food
Gebratener reis
Common Food
Pilau reis
Common Food
Reis chips
Common Food
Reis drink
Common Food
Reis langkornreis
Common Food
Reis cerealien
Common Food
Reis congee
Common Food
Klebriger reis
Common Food
Roter reis
Common Food
Masala reis
Common Food
Mexikanischer reis
Common Food
Minze reis
Common Food
Minz reis
Common Food
Instant reis
Common Food
Buttermilch reis Nutrients FAQs
Nutrients
- Vitamin A:Buttermilch reis has 48.6433 IU of Vitamin A.
- Vitamin B-12:Buttermilch reis has 0.1797 UG of Vitamin B-12.
- Vitamin B-6:Buttermilch reis has 0.1847 mg of Vitamin B-6.
- Vitamin C:Buttermilch reis has 5.554 mg of Vitamin C.
- Vitamin D:Buttermilch reis has 0.8167 IU of Vitamin D.
- Buttermilch reis has 111.36mg of Calcium.
- Buttermilch reis has 840.91mg of Sodium, Na.
- Buttermilch reis has 187.8433mg of Potassium, K.
- Buttermilch reis has 1.9716mg of Iron.
What is the calorie content of Buttermilch reis?
A typical serving 247.33 gramm (247.33 grams) of Buttermilch reis contains approximately 239 calories.
You can check the exact calorie content by logging Buttermilch reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buttermilch reis have?
The amount of fat in Buttermilch reis depends on the ingredients and preparation method. On average, one serving 247.33 gramm (247.33 grams) of Buttermilch reis contains approximately 1.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buttermilch reis have?
The protein content in Buttermilch reis depends on the ingredients exists in it. On average, 247.33 gramm (247.33 grams) of Buttermilch reis contains approximately 6.99 grams of protein.
Know your exact protein requirement and how much protein you get from Buttermilch reis, Download Nutribit app for healthier you!
How much sugar does a Buttermilch reis have?
On average, 247.33 gramm (247.33 grams) contains about 4.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilch reis.
How Much carbohydrates (carbs) is in Buttermilch reis?
The amount of carbohydrates (carbs) in Buttermilch reis depends on its serving size and preparation. On average, 247.33 gramm (247.33 grams) contains about 48.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buttermilch reis.
How Much Fiber is in Buttermilch reis?
Buttermilch reis contains approximately 0.65 grams of fiber in 247.33 gramm (247.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilch reis for healthier you!
What vitamins and minerals are in a Buttermilch reis?
Vitamins in Buttermilch reis:
Buttermilch reis contains following minerals:
General
Does Buttermilch reis contain caffeine?
Buttermilch reis does not contain any caffeine.
Does Buttermilch reis contain alcohol?
Buttermilch reis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buttermilch reis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilch reis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buttermilch reis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buttermilch reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilch reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buttermilch reis for free?
Yes! Since Buttermilch reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buttermilch reis with water tracking feature?
Nutribit automatically calculates the water content of Buttermilch reis and adds it to your daily hydration log. Simply log Buttermilch reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buttermilch reis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buttermilch reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buttermilch reis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buttermilch reis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buttermilch reis
Total Carbohydrates in Buttermilch reis provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Buttermilch reis are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Buttermilch reis supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Buttermilch reis aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Buttermilch reis helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Buttermilch reis help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Buttermilch reis helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Buttermilch reis can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Buttermilch reis aids weight management by helping you feel full longer.
Fiber-rich carbs from Buttermilch reis help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Buttermilch reis enhances brain function and helps improve memory and focus.
Glucose from Buttermilch reis is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Buttermilch reis boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Buttermilch reis provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Buttermilch reis promotes gut health by feeding beneficial gut bacteria.
Fiber in Buttermilch reis serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Buttermilch reis improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Buttermilch reis support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Buttermilch reis helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Buttermilch reis, help regulate blood pressure and reduce hypertension risk.
Folate in Buttermilch reis supports DNA synthesis.
Vitamin B9 in Buttermilch reis is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Buttermilch reis promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Buttermilch reis intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Buttermilch reis helps prevent anemia.
Folate in Buttermilch reis helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Buttermilch reis supports heart health.
Vitamin B9 in Buttermilch reis helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Buttermilch reis improves brain function.
Folate in Buttermilch reis plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Buttermilch reis boosts immune function.
Adequate Boosts Immune Function in Buttermilch reis supports immune function by helping in the production of white blood cells.
Folate in Buttermilch reis promotes healthy skin and hair.
Vitamin B9 in Buttermilch reis aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Buttermilch reis regulates mood and mental health.
Folate in Buttermilch reis helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Buttermilch reis supports digestive health.
Folate in Buttermilch reis promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Buttermilch reis supports antioxidant protection.
Antioxidant Protection in Buttermilch reis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Buttermilch reis supports thyroid function.
Thyroid Function in Buttermilch reis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Buttermilch reis supports immune system health.
Immune System Support in Buttermilch reis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Buttermilch reis supports heart health.
Heart Health in Buttermilch reis helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Buttermilch reis supports cancer prevention.
Cancer Prevention in Buttermilch reis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Buttermilch reis supports cognitive function.
Cognitive Function in Buttermilch reis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Buttermilch reis supports skin health.
Skin Health in Buttermilch reis helps protect the skin from UV damage and supports wound healing.
Selenium in Buttermilch reis supports reproductive health.
Reproductive Health in Buttermilch reis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Buttermilch reis provides anti-inflammatory effects.
Anti-Inflammatory Effects in Buttermilch reis helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Buttermilch reis supports fluid balance.
Maintains Fluid Balance in Buttermilch reis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buttermilch reis supports nerve function.
Supports Nerve Function in Buttermilch reis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buttermilch reis helps regulate blood pressure.
Regulates Blood Pressure in Buttermilch reis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buttermilch reis supports muscle function.
Aids Muscle Function in Buttermilch reis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buttermilch reis aids nutrient absorption.
Improves Nutrient Absorption in Buttermilch reis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buttermilch reis helps balance pH levels.
Balances pH Levels in Buttermilch reis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buttermilch reis supports bone health.
Supports Bone Health in Buttermilch reis helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 247.33 gramm Buttermilch reis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.