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Buttermilch reis

Common Food

239

kcal Energy

83.4%

% from carbs

12%

% from protein

4.6%

% from fats

In 247.33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 247.33 g
Calories
239

% Daily Value

Total Fat 1.18 g
1.8%
Saturated 0.57 g
2.9%
Trans Fats 0 g
Polyunsaturated 0.16 g
Monounsaturated 0.35 g
Cholesterol 3.27 mg
1.1%
Sodium, Na 840.91 mg
36.6%
Potassium, K 187.84 mg
4%
Total Carbohydrates 48.53 g
17.6%
Fiber 0.65 g
2.3%
Sugars 4.07 g
8.1%
Alcohol 0 g
Protein 6.99 g
14%
Water 187.44 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1.97 mg
11%
Vitamin A, IU 48.64 IU
Retinol 10.62 UG
Vitamin A, RAE 11.94 UG
Carotene, beta 6.58 UG
Carotene, alpha 0.38 UG
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3), International Units 0.82 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.44 UG
Lycopene 0 UG
Lutein + zeaxanthin 7.66 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.02 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 5.55 mg
Thiamin 0.29 mg
Riboflavin 0.15 mg
Niacin 2.4 mg
Pantothenic acid 0.85 mg
Vitamin B-6 0.18 mg
Folate, total 96.1 UG
Folic acid 86.9 UG
Folate, food 9.2 UG
Folate, DFE 157.72 UG
Vitamin B-12 0.18 UG
Choline, total 17.77 mg
Vitamin K (phylloquinone) 0.23 UG
Calcium, Ca 111.36 mg
Iron, Fe 1.97 mg
Magnesium, Mg 28.27 mg
Phosphorus, P 141.32 mg
Zinc, Zn 1.13 mg
Copper, Cu 0.12 mg
Fluoride, F 68.23 UG
Manganese, Mn 0.75 mg
Selenium, Se 13.48 UG
Ash 3.17 g
Theobromine 0 mg
Energy 1000.45 kJ
SFA 4:0 0.02 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.02 g
SFA 12:0 0.02 g
SFA 14:0 0.08 g
SFA 16:0 0.3 g
SFA 18:0 0.1 g
MUFA 18:1 0.32 g
PUFA 18:2 0.13 g
PUFA 18:3 0.03 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Betaine 0.47 mg
Tryptophan 0.08 g
Threonine 0.27 g
Isoleucine 0.32 g
Leucine 0.61 g
Lysine 0.38 g
Methionine 0.17 g
Cystine 0.1 g
Phenylalanine 0.37 g
Tyrosine 0.28 g
Valine 0.44 g
Arginine 0.43 g
Histidine 0.18 g
Alanine 0.34 g
Aspartic acid 0.64 g
Glutamic acid 1.44 g
Glycine 0.25 g
Proline 0.47 g
Serine 0.39 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Buttermilch reis

Nutrients

What is the calorie content of Buttermilch reis?

A typical serving 247.33 gramm of Buttermilch reis (247.33 grams) contains approximately 238.7633 calories. You can check the exact calorie content by logging Buttermilch reis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilch reis have?

The amount of fat in Buttermilch reis depends on the ingredients and preparation method. On average, one serving 247.33 gramm (247.33 grams) of Buttermilch reis contains approximately 1.1845 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilch reis have?

The protein content in Buttermilch reis depends on the ingredients exists in it. On average, 247.33 gramm of Buttermilch reis (about 247.33 grams) contains approximately 6.9857 grams of protein.

Is Buttermilch reis a good source of protein?

The protein content in Buttermilch reis depends on the ingredients exists in it. On average, 247.33 gramm of Buttermilch reis (about 247.33 grams) contains approximately 6.9857 grams of protein.

How much sugar does a Buttermilch reis have?

On average, 247.33 gramm (about 247.33 grams) contains about 4.0707 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Buttermilch reis contain added sugar?

On average, 247.33 gramm (about 247.33 grams) contains about 4.0707 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Buttermilch reis?

On average, 247.33 gramm (about 247.33 grams) contains about 48.5313 grams of carbohydrates.

How Much Fiber is in Buttermilch reis?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Buttermilch reis?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Buttermilch reis suitable for vegans?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buttermilch reis contain caffeine?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Buttermilch reis contain alcohol?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Buttermilch reis healthier?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Buttermilch reis in Nutribit?

Buttermilch reis contains approximately 0.651 grams of fiber in 247.33 gramm (about 247.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Buttermilch reis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilch reis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilch reis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilch reis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilch reis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilch reis for free?

Yes! Since Buttermilch reis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilch reis with water tracking feature?

Nutribit automatically calculates the water content of Buttermilch reis and adds it to your daily hydration log. Simply log Buttermilch reis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilch reis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilch reis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilch reis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilch reis data can be accessed offline in the Nutribit app anytime anywhere!