Açaí congelado

Common Food

5.16

% from protein

26.21

% from carbs

26.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
75.4
% Daily value*

Total Fat 6.3 g
9.6%

Saturated 0.9 g
4.3%

Polyunsaturated 0.8 g

Monounsaturated 3.9 g

Sodium, Na 5 mg
0.2%

Potassium, K 235.2 mg
5%

Total Carbohydrates 5.4 g
2%

Fiber 3.8 g
13.5%

Sugars 1.1 g
2.2%

Starch 0 g

Protein 1.1 g
2.1%

Water 86.5 g

Vitamin A 101.6 IU

Retinol 0 UG

Vitamin A, RAE 5 UG

Carotene, beta 50.8 UG

Carotene, alpha 9.6 UG

Vitamin E 1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 10.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 132 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 7.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 40.6 UG

Folic acid 0 UG

Folate, food 40.6 UG

Folate, DFE 40.6 UG

Vitamin B-12 0 UG

Choline, total 7.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12.4 UG

Calcium 12.2 mg

Iron 0.4 mg

Magnesium 16 mg

Phosphorus, P 26 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 28.5 UG

Manganese, Mn 0.2 mg

Selenium 0.2 UG

Ash 0.8 g

Sucrose 0 g

Glucose 0.5 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 315 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 3.6 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.8 mg

Campesterol 2 mg

Beta-sitosterol 30.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Açaí congelado Nutrients FAQs

Nutrients

What is the calorie content of Açaí congelado?

A typical serving 1 pack (100 grams) of Açaí congelado contains approximately 75 calories.

You can check the exact calorie content by logging Açaí congelado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Açaí congelado have?

The amount of fat in Açaí congelado depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Açaí congelado contains approximately 6.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Açaí congelado have?

The protein content in Açaí congelado depends on the ingredients exists in it. On average, 1 pack (100 grams) of Açaí congelado contains approximately 1.06 grams of protein.

Know your exact protein requirement and how much protein you get from Açaí congelado, Download Nutribit app for healthier you!

How much sugar does a Açaí congelado have?

On average, 1 pack (100 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Açaí congelado.

How Much carbohydrates (carbs) is in Açaí congelado?

The amount of carbohydrates (carbs) in Açaí congelado depends on its serving size and preparation. On average, 1 pack (100 grams) contains about 5.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Açaí congelado.

How Much Fiber is in Açaí congelado?

Açaí congelado contains approximately 3.78 grams of fiber in 1 pack (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Açaí congelado for healthier you!

What vitamins and minerals are in a Açaí congelado?

Vitamins in Açaí congelado:

  • Vitamin A:Açaí congelado has 101.6 IU of Vitamin A.
  • Vitamin B-6:Açaí congelado has 0.1208 mg of Vitamin B-6.
  • Vitamin C:Açaí congelado has 7.72 mg of Vitamin C.

Açaí congelado contains following minerals:

  • Açaí congelado has 12.2mg of Calcium.
  • Açaí congelado has 5mg of Sodium, Na.
  • Açaí congelado has 235.2mg of Potassium, K.
  • Açaí congelado has 0.368mg of Iron.

General

Does Açaí congelado contain caffeine?

Açaí congelado does not contain any caffeine.

Does Açaí congelado contain alcohol?

Açaí congelado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Açaí congelado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Açaí congelado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Açaí congelado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Açaí congelado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Açaí congelado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Açaí congelado for free?

Yes! Since Açaí congelado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Açaí congelado with water tracking feature?

Nutribit automatically calculates the water content of Açaí congelado and adds it to your daily hydration log. Simply log Açaí congelado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Açaí congelado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Açaí congelado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Açaí congelado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Açaí congelado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Açaí congelado

How to burn 75 calories?

The amount of exercise required to burn off 1 pack Açaí congelado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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