Postre congelado
Common Food
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 68 g
% daily value
Total Fat
1g
1.5%
Saturated
0.6g
2.8%
Monounsaturated
0.3g
Cholesterol
4.8mg
1.6%
Sodium, Na
62.6mg
2.7%
Potassium, K
214.9mg
4.6%
Total Carbohydrates
22.5g
8.2%
Fiber
4.5g
16%
Sugars
15g
30%
Protein
3g
6%
Water
41.8g
Caffeine
1.4mg
Ash
0.5g
Theobromine
46.9mg
Energy
418.2kJ
Calcium, Ca
125.1mg
Iron, Fe
0.4mg
Magnesium, Mg
13.6mg
Phosphorus, P
56.4mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Selenium, Se
1.5UG
Vitamin A, IU
288.3IU
Retinol
40.8UG
Vitamin A, RAE
48.3UG
Carotene, beta
91.8UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
3.4IU
Vitamin D (D2 + D3)
0.1UG
Lutein + zeaxanthin
0.7UG
Vitamin C, total ascorbic acid
0.6mg
Riboflavin
0.1mg
Niacin
0.1mg
Folate, total
2.7UG
Vitamin B-12
0.1UG
Choline, total
13.3mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
2.7UG
Folate, DFE
2.7UG
SFA 16:0
0.3g
SFA 18:0
0.3g
MUFA 18:1
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Postre congelado
How Many Calories Are in Postre congelado?
How Many Calories Are in Postre congelado?
How Much Fat Is in Postre congelado?
How Much Fat Is in Postre congelado?
How Much Protein is in Postre congelado?
How Much Protein is in Postre congelado?
How Much Sugar is in Postre congelado?
How Much Sugar is in Postre congelado?
How Much carbohydrates (carbs) is in Postre congelado?
How Much carbohydrates (carbs) is in Postre congelado?
How Much Fiber is in Postre congelado?
How Much Fiber is in Postre congelado?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.