Postre congelado
Common Food
10.81
% from protein81.08
% from carbs81.08
% from fatNutrition Facts
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Postre congelado Nutrients FAQs
Nutrients
- Vitamin A:Postre congelado has 288.32 IU of Vitamin A.
- Vitamin B-12:Postre congelado has 0.0952 UG of Vitamin B-12.
- Vitamin B-6:Postre congelado has 0.0156 mg of Vitamin B-6.
- Vitamin C:Postre congelado has 0.612 mg of Vitamin C.
- Vitamin D:Postre congelado has 3.4 IU of Vitamin D.
- Postre congelado has 125.12mg of Calcium.
- Postre congelado has 62.56mg of Sodium, Na.
- Postre congelado has 214.88mg of Potassium, K.
- Postre congelado has 0.3604mg of Iron.
What is the calorie content of Postre congelado?
A typical serving 1 bar (68 grams) of Postre congelado contains approximately 100 calories.
You can check the exact calorie content by logging Postre congelado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Postre congelado have?
The amount of fat in Postre congelado depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Postre congelado contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Postre congelado have?
The protein content in Postre congelado depends on the ingredients exists in it. On average, 1 bar (68 grams) of Postre congelado contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Postre congelado, Download Nutribit app for healthier you!
How much sugar does a Postre congelado have?
On average, 1 bar (68 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Postre congelado.
How Much carbohydrates (carbs) is in Postre congelado?
The amount of carbohydrates (carbs) in Postre congelado depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 22.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Postre congelado.
How Much Fiber is in Postre congelado?
Postre congelado contains approximately 4.49 grams of fiber in 1 bar (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Postre congelado for healthier you!
What vitamins and minerals are in a Postre congelado?
Vitamins in Postre congelado:
Postre congelado contains following minerals:
General
Does Postre congelado contain caffeine?
Postre congelado contains approximately 1 mg of caffeine in 1 bar (68 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Postre congelado contain alcohol?
Postre congelado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Postre congelado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Postre congelado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Postre congelado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Postre congelado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Postre congelado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Postre congelado for free?
Yes! Since Postre congelado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Postre congelado with water tracking feature?
Nutribit automatically calculates the water content of Postre congelado and adds it to your daily hydration log. Simply log Postre congelado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Postre congelado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Postre congelado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Postre congelado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Postre congelado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Postre congelado
Fiber in Postre congelado supports digestion.
Fiber in Postre congelado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Postre congelado supports heart health.
Soluble fiber in Postre congelado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Postre congelado aids in weight management.
Fiber-rich foods in Postre congelado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Postre congelado regulates blood sugar.
Fiber in Postre congelado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Postre congelado promotes gut health.
Fiber in Postre congelado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Postre congelado lowers the risk of colon cancer.
A high-fiber diet from Postre congelado is linked to a reduced risk of colon cancer.
Fiber in Postre congelado improves skin health.
Fiber in Postre congelado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Postre congelado helps lower blood pressure.
Adequate fiber in Postre congelado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Postre congelado boosts immune function.
Fiber in Postre congelado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Postre congelado reduces the risk of type 2 diabetes.
Fiber in Postre congelado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 bar Postre congelado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.