Activia de cerezo negro

Common Food

15.79

% from protein

73.95

% from carbs

73.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
99
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.7 g
3.7%
Polyunsaturated 0 g
Monounsaturated 0.3 g
Cholesterol 5 mg
1.7%
Sodium, Na 53 mg
2.3%
Potassium, K 177 mg
3.8%
Total Carbohydrates 18.6 g
6.8%
Sugars 18.6 g
37.3%
Protein 4 g
8%
Water 75.3 g
Vitamin A 40 IU
Retinol 11 UG
Vitamin A, RAE 11 UG
Carotene, beta 2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0.6 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0.1 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0 mg
Folate 9 UG
Folic acid 0 UG
Folate, food 9 UG
Folate, DFE 9 UG
Vitamin B-12 0.4 UG
Choline, total 15.2 mg
Vitamin K (phylloquinone) 0.1 UG
Calcium 138 mg
Iron 0.1 mg
Magnesium 13 mg
Phosphorus, P 109 mg
Zinc 0.7 mg
Copper 0.1 mg
Fluoride, F 9 UG
Manganese, Mn 0.1 mg
Selenium 2.8 UG
Ash 0.9 g
Theobromine 0 mg
Energy 415 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 0.3 g
SFA 18:0 0.1 g
MUFA 18:1 0.3 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0.2 g
Isoleucine 0.2 g
Leucine 0.4 g
Lysine 0.4 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.2 g
Tyrosine 0.2 g
Valine 0.3 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.8 g
Glycine 0.1 g
Proline 0.5 g
Serine 0.2 g

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Activia de cerezo negro Nutrients FAQs

Nutrients

What is the calorie content of Activia de cerezo negro?

A typical serving 1 container (100 grams) of Activia de cerezo negro contains approximately 99 calories.

You can check the exact calorie content by logging Activia de cerezo negro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Activia de cerezo negro have?

The amount of fat in Activia de cerezo negro depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Activia de cerezo negro contains approximately 1.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Activia de cerezo negro have?

The protein content in Activia de cerezo negro depends on the ingredients exists in it. On average, 1 container (100 grams) of Activia de cerezo negro contains approximately 3.98 grams of protein.

Know your exact protein requirement and how much protein you get from Activia de cerezo negro, Download Nutribit app for healthier you!

How much sugar does a Activia de cerezo negro have?

On average, 1 container (100 grams) contains about 18.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Activia de cerezo negro.

How Much carbohydrates (carbs) is in Activia de cerezo negro?

The amount of carbohydrates (carbs) in Activia de cerezo negro depends on its serving size and preparation. On average, 1 container (100 grams) contains about 18.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Activia de cerezo negro.

How Much Fiber is in Activia de cerezo negro?

Activia de cerezo negro contains approximately 0 grams of fiber in 1 container (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Activia de cerezo negro for healthier you!

What vitamins and minerals are in a Activia de cerezo negro?

Vitamins in Activia de cerezo negro:

  • Vitamin A:Activia de cerezo negro has 40 IU of Vitamin A.
  • Vitamin B-12:Activia de cerezo negro has 0.43 UG of Vitamin B-12.
  • Vitamin B-6:Activia de cerezo negro has 0.037 mg of Vitamin B-6.
  • Vitamin C:Activia de cerezo negro has 0.6 mg of Vitamin C.
  • Vitamin D:Activia de cerezo negro has 1 IU of Vitamin D.

Activia de cerezo negro contains following minerals:

  • Activia de cerezo negro has 138mg of Calcium.
  • Activia de cerezo negro has 53mg of Sodium, Na.
  • Activia de cerezo negro has 177mg of Potassium, K.
  • Activia de cerezo negro has 0.06mg of Iron.

General

Does Activia de cerezo negro contain caffeine?

Activia de cerezo negro does not contain any caffeine.

Does Activia de cerezo negro contain alcohol?

Activia de cerezo negro does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Activia de cerezo negro?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Activia de cerezo negro and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Activia de cerezo negro quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Activia de cerezo negro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Activia de cerezo negro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Activia de cerezo negro for free?

Yes! Since Activia de cerezo negro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Activia de cerezo negro with water tracking feature?

Nutribit automatically calculates the water content of Activia de cerezo negro and adds it to your daily hydration log. Simply log Activia de cerezo negro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Activia de cerezo negro as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Activia de cerezo negro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Activia de cerezo negro nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Activia de cerezo negro data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Activia de cerezo negro

Vitamin B-12 in Activia de cerezo negro supports red blood cell production

Vitamin B12 in Activia de cerezo negro plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Activia de cerezo negro boosts energy levels

Vitamin B12 in Activia de cerezo negro aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Activia de cerezo negro promotes brain health

Vitamin B12 in Activia de cerezo negro supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Activia de cerezo negro aids in DNA synthesis

Vitamin B12 in Activia de cerezo negro is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Activia de cerezo negro improves mood and mental health

Vitamin B12 in Activia de cerezo negro helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Activia de cerezo negro supports bone health

Vitamin B12 in Activia de cerezo negro is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Activia de cerezo negro maintains healthy skin, hair, and nails

Vitamin B12 in Activia de cerezo negro contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Activia de cerezo negro prevents birth defects

Vitamin B12 in Activia de cerezo negro during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Activia de cerezo negro reduces risk of macular degeneration

Vitamin B12 in Activia de cerezo negro lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Activia de cerezo negro supports cardiovascular health

Vitamin B12 in Activia de cerezo negro helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 99 calories?

The amount of exercise required to burn off 1 container Activia de cerezo negro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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