Yogur activia de cerezo negro
Common Food
15.79
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Yogur activia de cerezo negro Nutrients FAQs
Nutrients
- Vitamin A:Yogur activia de cerezo negro has 40 IU of Vitamin A.
- Vitamin B-12:Yogur activia de cerezo negro has 0.43 UG of Vitamin B-12.
- Vitamin B-6:Yogur activia de cerezo negro has 0.037 mg of Vitamin B-6.
- Vitamin C:Yogur activia de cerezo negro has 0.6 mg of Vitamin C.
- Vitamin D:Yogur activia de cerezo negro has 1 IU of Vitamin D.
- Yogur activia de cerezo negro has 138mg of Calcium.
- Yogur activia de cerezo negro has 53mg of Sodium, Na.
- Yogur activia de cerezo negro has 177mg of Potassium, K.
- Yogur activia de cerezo negro has 0.06mg of Iron.
What is the calorie content of Yogur activia de cerezo negro?
A typical serving 1 container (100 grams) of Yogur activia de cerezo negro contains approximately 99 calories.
You can check the exact calorie content by logging Yogur activia de cerezo negro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogur activia de cerezo negro have?
The amount of fat in Yogur activia de cerezo negro depends on the ingredients and preparation method. On average, one serving 1 container (100 grams) of Yogur activia de cerezo negro contains approximately 1.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogur activia de cerezo negro have?
The protein content in Yogur activia de cerezo negro depends on the ingredients exists in it. On average, 1 container (100 grams) of Yogur activia de cerezo negro contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Yogur activia de cerezo negro, Download Nutribit app for healthier you!
How much sugar does a Yogur activia de cerezo negro have?
On average, 1 container (100 grams) contains about 18.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogur activia de cerezo negro.
How Much carbohydrates (carbs) is in Yogur activia de cerezo negro?
The amount of carbohydrates (carbs) in Yogur activia de cerezo negro depends on its serving size and preparation. On average, 1 container (100 grams) contains about 18.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogur activia de cerezo negro.
How Much Fiber is in Yogur activia de cerezo negro?
Yogur activia de cerezo negro contains approximately 0 grams of fiber in 1 container (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogur activia de cerezo negro for healthier you!
What vitamins and minerals are in a Yogur activia de cerezo negro?
Vitamins in Yogur activia de cerezo negro:
Yogur activia de cerezo negro contains following minerals:
General
Does Yogur activia de cerezo negro contain caffeine?
Yogur activia de cerezo negro does not contain any caffeine.
Does Yogur activia de cerezo negro contain alcohol?
Yogur activia de cerezo negro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogur activia de cerezo negro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogur activia de cerezo negro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogur activia de cerezo negro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogur activia de cerezo negro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogur activia de cerezo negro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogur activia de cerezo negro for free?
Yes! Since Yogur activia de cerezo negro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogur activia de cerezo negro with water tracking feature?
Nutribit automatically calculates the water content of Yogur activia de cerezo negro and adds it to your daily hydration log. Simply log Yogur activia de cerezo negro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogur activia de cerezo negro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogur activia de cerezo negro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogur activia de cerezo negro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogur activia de cerezo negro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogur activia de cerezo negro
Vitamin B-12 in Yogur activia de cerezo negro supports red blood cell production
Vitamin B12 in Yogur activia de cerezo negro plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogur activia de cerezo negro boosts energy levels
Vitamin B12 in Yogur activia de cerezo negro aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogur activia de cerezo negro promotes brain health
Vitamin B12 in Yogur activia de cerezo negro supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogur activia de cerezo negro aids in DNA synthesis
Vitamin B12 in Yogur activia de cerezo negro is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogur activia de cerezo negro improves mood and mental health
Vitamin B12 in Yogur activia de cerezo negro helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogur activia de cerezo negro supports bone health
Vitamin B12 in Yogur activia de cerezo negro is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yogur activia de cerezo negro maintains healthy skin, hair, and nails
Vitamin B12 in Yogur activia de cerezo negro contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogur activia de cerezo negro prevents birth defects
Vitamin B12 in Yogur activia de cerezo negro during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogur activia de cerezo negro reduces risk of macular degeneration
Vitamin B12 in Yogur activia de cerezo negro lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogur activia de cerezo negro supports cardiovascular health
Vitamin B12 in Yogur activia de cerezo negro helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 99 calories?
The amount of exercise required to burn off 1 container Yogur activia de cerezo negro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.