Aderezo ensalada césar
Common Food
1.6
% from protein2.43
% from carbs2.43
% from fatNutrition Facts
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Aderezo ensalada césar Nutrients FAQs
Nutrients
- Vitamin A:Aderezo ensalada césar has 10.2 IU of Vitamin A.
- Vitamin B-12:Aderezo ensalada césar has 0.009 UG of Vitamin B-12.
- Vitamin B-6:Aderezo ensalada césar has 0.0075 mg of Vitamin B-6.
- Vitamin C:Aderezo ensalada césar has 0.09 mg of Vitamin C.
- Vitamin D:Aderezo ensalada césar has 1.5 IU of Vitamin D.
- Aderezo ensalada césar has 14.4mg of Calcium.
- Aderezo ensalada césar has 362.7mg of Sodium, Na.
- Aderezo ensalada césar has 8.7mg of Potassium, K.
- Aderezo ensalada césar has 0.324mg of Iron.
What is the calorie content of Aderezo ensalada césar?
A typical serving 1 serving (2 tbsp) (30 grams) of Aderezo ensalada césar contains approximately 163 calories.
You can check the exact calorie content by logging Aderezo ensalada césar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aderezo ensalada césar have?
The amount of fat in Aderezo ensalada césar depends on the ingredients and preparation method. On average, one serving 1 serving (2 tbsp) (30 grams) of Aderezo ensalada césar contains approximately 17.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aderezo ensalada césar have?
The protein content in Aderezo ensalada césar depends on the ingredients exists in it. On average, 1 serving (2 tbsp) (30 grams) of Aderezo ensalada césar contains approximately 0.65 grams of protein.
Know your exact protein requirement and how much protein you get from Aderezo ensalada césar, Download Nutribit app for healthier you!
How much sugar does a Aderezo ensalada césar have?
On average, 1 serving (2 tbsp) (30 grams) contains about 0.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezo ensalada césar.
How Much carbohydrates (carbs) is in Aderezo ensalada césar?
The amount of carbohydrates (carbs) in Aderezo ensalada césar depends on its serving size and preparation. On average, 1 serving (2 tbsp) (30 grams) contains about 0.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aderezo ensalada césar.
How Much Fiber is in Aderezo ensalada césar?
Aderezo ensalada césar contains approximately 0.15 grams of fiber in 1 serving (2 tbsp) (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezo ensalada césar for healthier you!
What vitamins and minerals are in a Aderezo ensalada césar?
Vitamins in Aderezo ensalada césar:
Aderezo ensalada césar contains following minerals:
General
Does Aderezo ensalada césar contain caffeine?
Aderezo ensalada césar does not contain any caffeine.
Does Aderezo ensalada césar contain alcohol?
Aderezo ensalada césar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aderezo ensalada césar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezo ensalada césar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aderezo ensalada césar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aderezo ensalada césar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezo ensalada césar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aderezo ensalada césar for free?
Yes! Since Aderezo ensalada césar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aderezo ensalada césar with water tracking feature?
Nutribit automatically calculates the water content of Aderezo ensalada césar and adds it to your daily hydration log. Simply log Aderezo ensalada césar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aderezo ensalada césar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aderezo ensalada césar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aderezo ensalada césar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aderezo ensalada césar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aderezo ensalada césar
Sodium, Na in Aderezo ensalada césar supports fluid balance.
Maintains Fluid Balance in Aderezo ensalada césar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aderezo ensalada césar supports nerve function.
Supports Nerve Function in Aderezo ensalada césar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aderezo ensalada césar helps regulate blood pressure.
Regulates Blood Pressure in Aderezo ensalada césar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aderezo ensalada césar supports muscle function.
Aids Muscle Function in Aderezo ensalada césar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aderezo ensalada césar aids nutrient absorption.
Improves Nutrient Absorption in Aderezo ensalada césar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aderezo ensalada césar helps balance pH levels.
Balances pH Levels in Aderezo ensalada césar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aderezo ensalada césar supports bone health.
Supports Bone Health in Aderezo ensalada césar helps retain calcium and prevent the loss of bone density over time.
How to burn 163 calories?
The amount of exercise required to burn off 1 serving (2 tbsp) Aderezo ensalada césar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.