Ajo picado en aceite

Common Food

Total Energy

5.2

kcal

28.57

% from carbs

7.14

% from protein

64.29

% from fats

In 1.8 g

% daily value

Total Fat

0.4g

0.6%

Saturated

0.1g

0.3%

Monounsaturated

0.3g

Sodium, Na

23.5mg

1%

Potassium, K

5.5mg

0.1%

Total Carbohydrates

0.4g

0.2%

Protein

0.1g

0.2%

Water

0.8g

Ash

0.1g

Energy

21.8kJ

Calcium, Ca

2.5mg

Magnesium, Mg

0.3mg

Phosphorus, P

2.1mg

Selenium, Se

0.2UG

Vitamin A, IU

0.1IU

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

0.2UG

Vitamin C, total ascorbic acid

0.4mg

Choline, total

0.3mg

Vitamin K (phylloquinone)

0.2UG

MUFA 18:1

0.3g

Phytosterols

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ajo picado en aceite

A typical serving 1 cdta of Ajo picado en aceite (1.78 grams) contains approximately 5.2088 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ajo picado en aceite depends on the ingredients and preparation method. On average, one serving 1 cdta (1.78 grams) of Ajo picado en aceite contains approximately 0.3668 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ajo picado en aceite depends on the ingredients exists in it. On average, 1 cdta of Ajo picado en aceite (about 1.78 grams) contains approximately 0.0865 grams of protein.

On average, 1 cdta (about 1.78 grams) contains about 0.0136 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cdta (about 1.78 grams) contains about 0.4496 grams of carbohydrates.

Ajo picado en aceite contains approximately 0.0286 grams of fiber in 1 cdta (about 1.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5 calories?

The amount of exercise required to burn off 1 cdta Ajo picado en aceite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.