Sopa de apio y pollo
Common Food
21.66
% from protein63.04
% from carbs63.04
% from fatNutrition Facts
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Sopa de apio y pollo Nutrients FAQs
Nutrients
- Vitamin A:Sopa de apio y pollo has 3852.0218 IU of Vitamin A.
- Vitamin B-12:Sopa de apio y pollo has 0.0731 UG of Vitamin B-12.
- Vitamin B-6:Sopa de apio y pollo has 0.2218 mg of Vitamin B-6.
- Vitamin C:Sopa de apio y pollo has 5.4084 mg of Vitamin C.
- Vitamin D:Sopa de apio y pollo has 0.7083 IU of Vitamin D.
- Sopa de apio y pollo has 38.4627mg of Calcium.
- Sopa de apio y pollo has 554.7753mg of Sodium, Na.
- Sopa de apio y pollo has 281.2598mg of Potassium, K.
- Sopa de apio y pollo has 1.479mg of Iron.
What is the calorie content of Sopa de apio y pollo?
A typical serving 1 taza (251.76 grams) of Sopa de apio y pollo contains approximately 132 calories.
You can check the exact calorie content by logging Sopa de apio y pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de apio y pollo have?
The amount of fat in Sopa de apio y pollo depends on the ingredients and preparation method. On average, one serving 1 taza (251.76 grams) of Sopa de apio y pollo contains approximately 2.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de apio y pollo have?
The protein content in Sopa de apio y pollo depends on the ingredients exists in it. On average, 1 taza (251.76 grams) of Sopa de apio y pollo contains approximately 7.26 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de apio y pollo, Download Nutribit app for healthier you!
How much sugar does a Sopa de apio y pollo have?
On average, 1 taza (251.76 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de apio y pollo.
How Much carbohydrates (carbs) is in Sopa de apio y pollo?
The amount of carbohydrates (carbs) in Sopa de apio y pollo depends on its serving size and preparation. On average, 1 taza (251.76 grams) contains about 21.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de apio y pollo.
How Much Fiber is in Sopa de apio y pollo?
Sopa de apio y pollo contains approximately 3.42 grams of fiber in 1 taza (251.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de apio y pollo for healthier you!
What vitamins and minerals are in a Sopa de apio y pollo?
Vitamins in Sopa de apio y pollo:
Sopa de apio y pollo contains following minerals:
General
Does Sopa de apio y pollo contain caffeine?
Sopa de apio y pollo does not contain any caffeine.
Does Sopa de apio y pollo contain alcohol?
Sopa de apio y pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de apio y pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de apio y pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de apio y pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de apio y pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de apio y pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de apio y pollo for free?
Yes! Since Sopa de apio y pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de apio y pollo with water tracking feature?
Nutribit automatically calculates the water content of Sopa de apio y pollo and adds it to your daily hydration log. Simply log Sopa de apio y pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de apio y pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de apio y pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de apio y pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de apio y pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de apio y pollo
Vitamin A in Sopa de apio y pollo supports eye health.
Vitamin A in Sopa de apio y pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de apio y pollo boosts immune function.
Vitamin A in Sopa de apio y pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de apio y pollo promotes healthy skin.
Vitamin A in Sopa de apio y pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de apio y pollo enhances reproductive health.
Vitamin A in Sopa de apio y pollo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de apio y pollo supports bone health.
Vitamin A in Sopa de apio y pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de apio y pollo reduces the risk of certain cancers.
Vitamin A in Sopa de apio y pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de apio y pollo promotes healthy development during pregnancy.
Vitamin A in Sopa de apio y pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de apio y pollo maintains healthy mucous membranes.
Vitamin A in Sopa de apio y pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de apio y pollo improves wound healing.
Vitamin A in Sopa de apio y pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de apio y pollo may reduce the risk of macular degeneration.
Vitamin A in Sopa de apio y pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopa de apio y pollo supports antioxidant protection.
Antioxidant Protection in Sopa de apio y pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de apio y pollo supports thyroid function.
Thyroid Function in Sopa de apio y pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de apio y pollo supports immune system health.
Immune System Support in Sopa de apio y pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de apio y pollo supports heart health.
Heart Health in Sopa de apio y pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de apio y pollo supports cancer prevention.
Cancer Prevention in Sopa de apio y pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de apio y pollo supports cognitive function.
Cognitive Function in Sopa de apio y pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de apio y pollo supports skin health.
Skin Health in Sopa de apio y pollo helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de apio y pollo supports reproductive health.
Reproductive Health in Sopa de apio y pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de apio y pollo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de apio y pollo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de apio y pollo supports fluid balance.
Maintains Fluid Balance in Sopa de apio y pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de apio y pollo supports nerve function.
Supports Nerve Function in Sopa de apio y pollo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de apio y pollo helps regulate blood pressure.
Regulates Blood Pressure in Sopa de apio y pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de apio y pollo supports muscle function.
Aids Muscle Function in Sopa de apio y pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de apio y pollo aids nutrient absorption.
Improves Nutrient Absorption in Sopa de apio y pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de apio y pollo helps balance pH levels.
Balances pH Levels in Sopa de apio y pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de apio y pollo supports bone health.
Supports Bone Health in Sopa de apio y pollo helps retain calcium and prevent the loss of bone density over time.
How to burn 132 calories?
The amount of exercise required to burn off 1 taza Sopa de apio y pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.