Sopa de pollo y apio
Common Food
21.66
% from protein63.04
% from carbs63.04
% from fatNutrition Facts
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Sopa de pollo y apio Nutrients FAQs
Nutrients
- Vitamin A:Sopa de pollo y apio has 3852.0218 IU of Vitamin A.
- Vitamin B-12:Sopa de pollo y apio has 0.0731 UG of Vitamin B-12.
- Vitamin B-6:Sopa de pollo y apio has 0.2218 mg of Vitamin B-6.
- Vitamin C:Sopa de pollo y apio has 5.4084 mg of Vitamin C.
- Vitamin D:Sopa de pollo y apio has 0.7083 IU of Vitamin D.
- Sopa de pollo y apio has 38.4627mg of Calcium.
- Sopa de pollo y apio has 554.7753mg of Sodium, Na.
- Sopa de pollo y apio has 281.2598mg of Potassium, K.
- Sopa de pollo y apio has 1.479mg of Iron.
What is the calorie content of Sopa de pollo y apio?
A typical serving 1 taza (251.76 grams) of Sopa de pollo y apio contains approximately 132 calories.
You can check the exact calorie content by logging Sopa de pollo y apio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de pollo y apio have?
The amount of fat in Sopa de pollo y apio depends on the ingredients and preparation method. On average, one serving 1 taza (251.76 grams) of Sopa de pollo y apio contains approximately 2.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de pollo y apio have?
The protein content in Sopa de pollo y apio depends on the ingredients exists in it. On average, 1 taza (251.76 grams) of Sopa de pollo y apio contains approximately 7.26 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de pollo y apio, Download Nutribit app for healthier you!
How much sugar does a Sopa de pollo y apio have?
On average, 1 taza (251.76 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de pollo y apio.
How Much carbohydrates (carbs) is in Sopa de pollo y apio?
The amount of carbohydrates (carbs) in Sopa de pollo y apio depends on its serving size and preparation. On average, 1 taza (251.76 grams) contains about 21.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de pollo y apio.
How Much Fiber is in Sopa de pollo y apio?
Sopa de pollo y apio contains approximately 3.42 grams of fiber in 1 taza (251.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de pollo y apio for healthier you!
What vitamins and minerals are in a Sopa de pollo y apio?
Vitamins in Sopa de pollo y apio:
Sopa de pollo y apio contains following minerals:
General
Does Sopa de pollo y apio contain caffeine?
Sopa de pollo y apio does not contain any caffeine.
Does Sopa de pollo y apio contain alcohol?
Sopa de pollo y apio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de pollo y apio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de pollo y apio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de pollo y apio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de pollo y apio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de pollo y apio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de pollo y apio for free?
Yes! Since Sopa de pollo y apio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de pollo y apio with water tracking feature?
Nutribit automatically calculates the water content of Sopa de pollo y apio and adds it to your daily hydration log. Simply log Sopa de pollo y apio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de pollo y apio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de pollo y apio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de pollo y apio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de pollo y apio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de pollo y apio
Vitamin A in Sopa de pollo y apio supports eye health.
Vitamin A in Sopa de pollo y apio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de pollo y apio boosts immune function.
Vitamin A in Sopa de pollo y apio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sopa de pollo y apio promotes healthy skin.
Vitamin A in Sopa de pollo y apio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sopa de pollo y apio enhances reproductive health.
Vitamin A in Sopa de pollo y apio plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de pollo y apio supports bone health.
Vitamin A in Sopa de pollo y apio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sopa de pollo y apio reduces the risk of certain cancers.
Vitamin A in Sopa de pollo y apio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de pollo y apio promotes healthy development during pregnancy.
Vitamin A in Sopa de pollo y apio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de pollo y apio maintains healthy mucous membranes.
Vitamin A in Sopa de pollo y apio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de pollo y apio improves wound healing.
Vitamin A in Sopa de pollo y apio promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de pollo y apio may reduce the risk of macular degeneration.
Vitamin A in Sopa de pollo y apio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Sopa de pollo y apio supports antioxidant protection.
Antioxidant Protection in Sopa de pollo y apio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de pollo y apio supports thyroid function.
Thyroid Function in Sopa de pollo y apio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de pollo y apio supports immune system health.
Immune System Support in Sopa de pollo y apio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de pollo y apio supports heart health.
Heart Health in Sopa de pollo y apio helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de pollo y apio supports cancer prevention.
Cancer Prevention in Sopa de pollo y apio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de pollo y apio supports cognitive function.
Cognitive Function in Sopa de pollo y apio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de pollo y apio supports skin health.
Skin Health in Sopa de pollo y apio helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de pollo y apio supports reproductive health.
Reproductive Health in Sopa de pollo y apio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de pollo y apio provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de pollo y apio helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de pollo y apio supports fluid balance.
Maintains Fluid Balance in Sopa de pollo y apio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de pollo y apio supports nerve function.
Supports Nerve Function in Sopa de pollo y apio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de pollo y apio helps regulate blood pressure.
Regulates Blood Pressure in Sopa de pollo y apio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de pollo y apio supports muscle function.
Aids Muscle Function in Sopa de pollo y apio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de pollo y apio aids nutrient absorption.
Improves Nutrient Absorption in Sopa de pollo y apio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de pollo y apio helps balance pH levels.
Balances pH Levels in Sopa de pollo y apio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de pollo y apio supports bone health.
Supports Bone Health in Sopa de pollo y apio helps retain calcium and prevent the loss of bone density over time.
How to burn 132 calories?
The amount of exercise required to burn off 1 taza Sopa de pollo y apio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.