Pollo con sopa de apio
Common Food
21.66
% from protein63.04
% from carbs63.04
% from fatNutrition Facts
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Pollo con sopa de apio Nutrients FAQs
Nutrients
- Vitamin A:Pollo con sopa de apio has 3852.0218 IU of Vitamin A.
- Vitamin B-12:Pollo con sopa de apio has 0.0731 UG of Vitamin B-12.
- Vitamin B-6:Pollo con sopa de apio has 0.2218 mg of Vitamin B-6.
- Vitamin C:Pollo con sopa de apio has 5.4084 mg of Vitamin C.
- Vitamin D:Pollo con sopa de apio has 0.7083 IU of Vitamin D.
- Pollo con sopa de apio has 38.4627mg of Calcium.
- Pollo con sopa de apio has 554.7753mg of Sodium, Na.
- Pollo con sopa de apio has 281.2598mg of Potassium, K.
- Pollo con sopa de apio has 1.479mg of Iron.
What is the calorie content of Pollo con sopa de apio?
A typical serving 1 taza (251.76 grams) of Pollo con sopa de apio contains approximately 132 calories.
You can check the exact calorie content by logging Pollo con sopa de apio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con sopa de apio have?
The amount of fat in Pollo con sopa de apio depends on the ingredients and preparation method. On average, one serving 1 taza (251.76 grams) of Pollo con sopa de apio contains approximately 2.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con sopa de apio have?
The protein content in Pollo con sopa de apio depends on the ingredients exists in it. On average, 1 taza (251.76 grams) of Pollo con sopa de apio contains approximately 7.26 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con sopa de apio, Download Nutribit app for healthier you!
How much sugar does a Pollo con sopa de apio have?
On average, 1 taza (251.76 grams) contains about 2.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con sopa de apio.
How Much carbohydrates (carbs) is in Pollo con sopa de apio?
The amount of carbohydrates (carbs) in Pollo con sopa de apio depends on its serving size and preparation. On average, 1 taza (251.76 grams) contains about 21.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con sopa de apio.
How Much Fiber is in Pollo con sopa de apio?
Pollo con sopa de apio contains approximately 3.42 grams of fiber in 1 taza (251.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con sopa de apio for healthier you!
What vitamins and minerals are in a Pollo con sopa de apio?
Vitamins in Pollo con sopa de apio:
Pollo con sopa de apio contains following minerals:
General
Does Pollo con sopa de apio contain caffeine?
Pollo con sopa de apio does not contain any caffeine.
Does Pollo con sopa de apio contain alcohol?
Pollo con sopa de apio does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con sopa de apio?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con sopa de apio and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con sopa de apio quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con sopa de apio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con sopa de apio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con sopa de apio for free?
Yes! Since Pollo con sopa de apio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con sopa de apio with water tracking feature?
Nutribit automatically calculates the water content of Pollo con sopa de apio and adds it to your daily hydration log. Simply log Pollo con sopa de apio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con sopa de apio as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con sopa de apio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con sopa de apio nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con sopa de apio data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con sopa de apio
Vitamin A in Pollo con sopa de apio supports eye health.
Vitamin A in Pollo con sopa de apio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo con sopa de apio boosts immune function.
Vitamin A in Pollo con sopa de apio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo con sopa de apio promotes healthy skin.
Vitamin A in Pollo con sopa de apio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo con sopa de apio enhances reproductive health.
Vitamin A in Pollo con sopa de apio plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo con sopa de apio supports bone health.
Vitamin A in Pollo con sopa de apio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pollo con sopa de apio reduces the risk of certain cancers.
Vitamin A in Pollo con sopa de apio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo con sopa de apio promotes healthy development during pregnancy.
Vitamin A in Pollo con sopa de apio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo con sopa de apio maintains healthy mucous membranes.
Vitamin A in Pollo con sopa de apio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo con sopa de apio improves wound healing.
Vitamin A in Pollo con sopa de apio promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo con sopa de apio may reduce the risk of macular degeneration.
Vitamin A in Pollo con sopa de apio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Pollo con sopa de apio supports antioxidant protection.
Antioxidant Protection in Pollo con sopa de apio helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con sopa de apio supports thyroid function.
Thyroid Function in Pollo con sopa de apio helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con sopa de apio supports immune system health.
Immune System Support in Pollo con sopa de apio enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con sopa de apio supports heart health.
Heart Health in Pollo con sopa de apio helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con sopa de apio supports cancer prevention.
Cancer Prevention in Pollo con sopa de apio helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con sopa de apio supports cognitive function.
Cognitive Function in Pollo con sopa de apio may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con sopa de apio supports skin health.
Skin Health in Pollo con sopa de apio helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con sopa de apio supports reproductive health.
Reproductive Health in Pollo con sopa de apio regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con sopa de apio provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con sopa de apio helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con sopa de apio supports fluid balance.
Maintains Fluid Balance in Pollo con sopa de apio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con sopa de apio supports nerve function.
Supports Nerve Function in Pollo con sopa de apio helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con sopa de apio helps regulate blood pressure.
Regulates Blood Pressure in Pollo con sopa de apio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con sopa de apio supports muscle function.
Aids Muscle Function in Pollo con sopa de apio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con sopa de apio aids nutrient absorption.
Improves Nutrient Absorption in Pollo con sopa de apio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con sopa de apio helps balance pH levels.
Balances pH Levels in Pollo con sopa de apio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con sopa de apio supports bone health.
Supports Bone Health in Pollo con sopa de apio helps retain calcium and prevent the loss of bone density over time.
How to burn 132 calories?
The amount of exercise required to burn off 1 taza Pollo con sopa de apio
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.