Bananas secas

A typical serving 1 oz (28.35 grams) of Bananas secas contains approximately 147 calories.

You can check the exact calorie content by logging Bananas secas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bananas secas depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Bananas secas contains approximately 9.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bananas secas depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Bananas secas contains approximately 0.65 grams of protein.

Know your exact protein requirement and how much protein you get from Bananas secas, Download Nutribit app for healthier you!

On average, 1 oz (28.35 grams) contains about 10.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bananas secas.

The amount of carbohydrates (carbs) in Bananas secas depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 16.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bananas secas.

Bananas secas contains approximately 2.18 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bananas secas for healthier you!

Vitamins in Bananas secas:

• Vitamin A:Bananas secas has 23.5305 IU of Vitamin A.
• Vitamin B-6:Bananas secas has 0.0737 mg of Vitamin B-6.
• Vitamin C:Bananas secas has 1.7861 mg of Vitamin C.

Bananas secas contains following minerals:

• Bananas secas has 5.103mg of Calcium.
• Bananas secas has 1.701mg of Sodium, Na.
• Bananas secas has 151.956mg of Potassium, K.
• Bananas secas has 0.3544mg of Iron.

Bananas secas does not contain any caffeine.

Bananas secas does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bananas secas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bananas secas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bananas secas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bananas secas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bananas secas and adds it to your daily hydration log. Simply log Bananas secas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bananas secas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bananas secas data can be accessed offline in the Nutribit app anytime anywhere!