Gambas pequeñas secas
Common Food
80.97
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
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Gambas pequeñas secas Nutrients FAQs
Nutrients
- Vitamin A:Gambas pequeñas secas has 243.81 IU of Vitamin A.
- Vitamin B-12:Gambas pequeñas secas has 1.3446 UG of Vitamin B-12.
- Vitamin B-6:Gambas pequeñas secas has 0.196 mg of Vitamin B-6.
- Vitamin D:Gambas pequeñas secas has 3.24 IU of Vitamin D.
- Vitamin K:Gambas pequeñas secas has 0.324 UG of Vitamin K.
- Gambas pequeñas secas has 73.71mg of Calcium.
- Gambas pequeñas secas has 767.07mg of Sodium, Na.
- Gambas pequeñas secas has 137.7mg of Potassium, K.
- Gambas pequeñas secas has 0.2592mg of Iron.
What is the calorie content of Gambas pequeñas secas?
A typical serving 1 taza (81 grams) of Gambas pequeñas secas contains approximately 96 calories.
You can check the exact calorie content by logging Gambas pequeñas secas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gambas pequeñas secas have?
The amount of fat in Gambas pequeñas secas depends on the ingredients and preparation method. On average, one serving 1 taza (81 grams) of Gambas pequeñas secas contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gambas pequeñas secas have?
The protein content in Gambas pequeñas secas depends on the ingredients exists in it. On average, 1 taza (81 grams) of Gambas pequeñas secas contains approximately 18.45 grams of protein.
Know your exact protein requirement and how much protein you get from Gambas pequeñas secas, Download Nutribit app for healthier you!
How much sugar does a Gambas pequeñas secas have?
On average, 1 taza (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gambas pequeñas secas.
How Much carbohydrates (carbs) is in Gambas pequeñas secas?
The amount of carbohydrates (carbs) in Gambas pequeñas secas depends on its serving size and preparation. On average, 1 taza (81 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gambas pequeñas secas.
How Much Fiber is in Gambas pequeñas secas?
Gambas pequeñas secas contains approximately 0 grams of fiber in 1 taza (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gambas pequeñas secas for healthier you!
What vitamins and minerals are in a Gambas pequeñas secas?
Vitamins in Gambas pequeñas secas:
Gambas pequeñas secas contains following minerals:
General
Does Gambas pequeñas secas contain caffeine?
Gambas pequeñas secas does not contain any caffeine.
Does Gambas pequeñas secas contain alcohol?
Gambas pequeñas secas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gambas pequeñas secas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gambas pequeñas secas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gambas pequeñas secas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gambas pequeñas secas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gambas pequeñas secas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gambas pequeñas secas for free?
Yes absolutely, Since Gambas pequeñas secas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gambas pequeñas secas with water tracking feature?
Gambas pequeñas secas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gambas pequeñas secas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gambas pequeñas secas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gambas pequeñas secas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gambas pequeñas secas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gambas pequeñas secas
Protein and Vitamin B-12 in Gambas pequeñas secas supports bone health.
Protein in Gambas pequeñas secas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gambas pequeñas secas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gambas pequeñas secas supports building and repairing tissues.
Builds and repairs tissues in Gambas pequeñas secas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gambas pequeñas secas supports immune function.
Supports immune function in Gambas pequeñas secas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gambas pequeñas secas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gambas pequeñas secas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gambas pequeñas secas provides energy.
Provides energy in Gambas pequeñas secas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gambas pequeñas secas supports muscle growth and strength.
Supports muscle growth and strength in Gambas pequeñas secas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gambas pequeñas secas helps in weight management.
Helps in weight management in Gambas pequeñas secas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gambas pequeñas secas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gambas pequeñas secas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gambas pequeñas secas improves skin, hair, and nails.
Improves skin, hair, and nails in Gambas pequeñas secas is essential for the health and growth of hair, skin, and nails.
Protein in Gambas pequeñas secas regulates blood sugar levels.
Regulates blood sugar levels in Gambas pequeñas secas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gambas pequeñas secas supports red blood cell production
Vitamin B12 in Gambas pequeñas secas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gambas pequeñas secas boosts energy levels
Vitamin B12 in Gambas pequeñas secas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gambas pequeñas secas promotes brain health
Vitamin B12 in Gambas pequeñas secas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gambas pequeñas secas aids in DNA synthesis
Vitamin B12 in Gambas pequeñas secas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gambas pequeñas secas improves mood and mental health
Vitamin B12 in Gambas pequeñas secas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gambas pequeñas secas maintains healthy skin, hair, and nails
Vitamin B12 in Gambas pequeñas secas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gambas pequeñas secas prevents birth defects
Vitamin B12 in Gambas pequeñas secas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gambas pequeñas secas reduces risk of macular degeneration
Vitamin B12 in Gambas pequeñas secas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gambas pequeñas secas supports cardiovascular health
Vitamin B12 in Gambas pequeñas secas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gambas pequeñas secas supports antioxidant protection.
Antioxidant Protection in Gambas pequeñas secas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gambas pequeñas secas supports thyroid function.
Thyroid Function in Gambas pequeñas secas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gambas pequeñas secas supports immune system health.
Immune System Support in Gambas pequeñas secas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gambas pequeñas secas supports heart health.
Heart Health in Gambas pequeñas secas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gambas pequeñas secas supports cancer prevention.
Cancer Prevention in Gambas pequeñas secas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gambas pequeñas secas supports cognitive function.
Cognitive Function in Gambas pequeñas secas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gambas pequeñas secas supports skin health.
Skin Health in Gambas pequeñas secas helps protect the skin from UV damage and supports wound healing.
Selenium in Gambas pequeñas secas supports reproductive health.
Reproductive Health in Gambas pequeñas secas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gambas pequeñas secas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gambas pequeñas secas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gambas pequeñas secas supports fluid balance.
Maintains Fluid Balance in Gambas pequeñas secas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gambas pequeñas secas supports nerve function.
Supports Nerve Function in Gambas pequeñas secas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gambas pequeñas secas helps regulate blood pressure.
Regulates Blood Pressure in Gambas pequeñas secas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gambas pequeñas secas supports muscle function.
Aids Muscle Function in Gambas pequeñas secas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gambas pequeñas secas aids nutrient absorption.
Improves Nutrient Absorption in Gambas pequeñas secas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gambas pequeñas secas helps balance pH levels.
Balances pH Levels in Gambas pequeñas secas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gambas pequeñas secas supports bone health.
Supports Bone Health in Gambas pequeñas secas helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 1 taza Gambas pequeñas secas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.