Gambas secas
Common Food
80.97
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
More items Like Gambas secas
Gambas pequeñas secas
Common Food
Castañas secas
Common Food
Bananas secas
Common Food
Cerezas secas
Common Food
Levaduras secas
Common Food
Grosellas secas
Common Food
Hierbas secas
Common Food
Frutas secas
Common Food
Prawn gambas
Common Food
Gambas cocidas
Common Food
Gambas criollas
Common Food
Gambas fritas
Common Food
Alitas rancheras secas
Common Food
Frambuesas congeladas secas
Common Food
Frambuesas secas congeladas
Common Food
Lentejas rojas secas
Common Food
Gambas al ajillo
Common Food
Brocheta de gambas
Common Food
Brochetas de gambas
Common Food
Camarones o gambas
Common Food
Pasta con gambas
Common Food
Risotto de gambas
Common Food
Alfredo con gambas
Common Food
Gambas secas Nutrients FAQs
Nutrients
- Vitamin A:Gambas secas has 243.81 IU of Vitamin A.
- Vitamin B-12:Gambas secas has 1.3446 UG of Vitamin B-12.
- Vitamin B-6:Gambas secas has 0.196 mg of Vitamin B-6.
- Vitamin D:Gambas secas has 3.24 IU of Vitamin D.
- Vitamin K:Gambas secas has 0.324 UG of Vitamin K.
- Gambas secas has 73.71mg of Calcium.
- Gambas secas has 767.07mg of Sodium, Na.
- Gambas secas has 137.7mg of Potassium, K.
- Gambas secas has 0.2592mg of Iron.
What is the calorie content of Gambas secas?
A typical serving 1 taza (81 grams) of Gambas secas contains approximately 96 calories.
You can check the exact calorie content by logging Gambas secas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gambas secas have?
The amount of fat in Gambas secas depends on the ingredients and preparation method. On average, one serving 1 taza (81 grams) of Gambas secas contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gambas secas have?
The protein content in Gambas secas depends on the ingredients exists in it. On average, 1 taza (81 grams) of Gambas secas contains approximately 18.45 grams of protein.
Know your exact protein requirement and how much protein you get from Gambas secas, Download Nutribit app for healthier you!
How much sugar does a Gambas secas have?
On average, 1 taza (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gambas secas.
How Much carbohydrates (carbs) is in Gambas secas?
The amount of carbohydrates (carbs) in Gambas secas depends on its serving size and preparation. On average, 1 taza (81 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gambas secas.
How Much Fiber is in Gambas secas?
Gambas secas contains approximately 0 grams of fiber in 1 taza (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gambas secas for healthier you!
What vitamins and minerals are in a Gambas secas?
Vitamins in Gambas secas:
Gambas secas contains following minerals:
General
Does Gambas secas contain caffeine?
Gambas secas does not contain any caffeine.
Does Gambas secas contain alcohol?
Gambas secas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gambas secas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gambas secas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gambas secas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gambas secas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gambas secas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gambas secas for free?
Yes absolutely, Since Gambas secas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gambas secas with water tracking feature?
Gambas secas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gambas secas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gambas secas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gambas secas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gambas secas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gambas secas
Protein and Vitamin B-12 in Gambas secas supports bone health.
Protein in Gambas secas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gambas secas is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gambas secas supports building and repairing tissues.
Builds and repairs tissues in Gambas secas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gambas secas supports immune function.
Supports immune function in Gambas secas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gambas secas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gambas secas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gambas secas provides energy.
Provides energy in Gambas secas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gambas secas supports muscle growth and strength.
Supports muscle growth and strength in Gambas secas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gambas secas helps in weight management.
Helps in weight management in Gambas secas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gambas secas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gambas secas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gambas secas improves skin, hair, and nails.
Improves skin, hair, and nails in Gambas secas is essential for the health and growth of hair, skin, and nails.
Protein in Gambas secas regulates blood sugar levels.
Regulates blood sugar levels in Gambas secas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gambas secas supports red blood cell production
Vitamin B12 in Gambas secas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gambas secas boosts energy levels
Vitamin B12 in Gambas secas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gambas secas promotes brain health
Vitamin B12 in Gambas secas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gambas secas aids in DNA synthesis
Vitamin B12 in Gambas secas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gambas secas improves mood and mental health
Vitamin B12 in Gambas secas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gambas secas maintains healthy skin, hair, and nails
Vitamin B12 in Gambas secas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gambas secas prevents birth defects
Vitamin B12 in Gambas secas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gambas secas reduces risk of macular degeneration
Vitamin B12 in Gambas secas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gambas secas supports cardiovascular health
Vitamin B12 in Gambas secas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gambas secas supports antioxidant protection.
Antioxidant Protection in Gambas secas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gambas secas supports thyroid function.
Thyroid Function in Gambas secas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gambas secas supports immune system health.
Immune System Support in Gambas secas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gambas secas supports heart health.
Heart Health in Gambas secas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gambas secas supports cancer prevention.
Cancer Prevention in Gambas secas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gambas secas supports cognitive function.
Cognitive Function in Gambas secas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gambas secas supports skin health.
Skin Health in Gambas secas helps protect the skin from UV damage and supports wound healing.
Selenium in Gambas secas supports reproductive health.
Reproductive Health in Gambas secas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gambas secas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gambas secas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Gambas secas supports fluid balance.
Maintains Fluid Balance in Gambas secas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gambas secas supports nerve function.
Supports Nerve Function in Gambas secas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gambas secas helps regulate blood pressure.
Regulates Blood Pressure in Gambas secas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gambas secas supports muscle function.
Aids Muscle Function in Gambas secas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gambas secas aids nutrient absorption.
Improves Nutrient Absorption in Gambas secas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gambas secas helps balance pH levels.
Balances pH Levels in Gambas secas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gambas secas supports bone health.
Supports Bone Health in Gambas secas helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 1 taza Gambas secas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.