Frambuesas secas congeladas

Common Food

Total Energy

1.3

kcal

75

% from carbs

25

% from protein

0

% from fats

In 0.4 g

% daily value

Sodium, Na

0.8mg

Potassium, K

12.7mg

0.3%

Total Carbohydrates

0.3g

0.1%

Fiber

0.1g

0.3%

Sugars

0.2g

0.3%

Protein

0.1g

0.1%

Energy

5.3kJ

Calcium, Ca

0.5mg

Magnesium, Mg

0.8mg

Phosphorus, P

1.3mg

Vitamin A, IU

309IU

Vitamin A, RAE

15.5UG

Carotene, beta

171.6UG

Carotene, alpha

27.7UG

Lutein + zeaxanthin

23.2UG

Vitamin C, total ascorbic acid

7.6mg

Folate, total

0.9UG

Vitamin K (phylloquinone)

0.5UG

Folate, food

0.9UG

Folate, DFE

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frambuesas secas congeladas

A typical serving 1 cda of Frambuesas secas congeladas (0.4 grams) contains approximately 1.256 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frambuesas secas congeladas depends on the ingredients and preparation method. On average, one serving 1 cda (0.4 grams) of Frambuesas secas congeladas contains approximately 0.012 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frambuesas secas congeladas depends on the ingredients exists in it. On average, 1 cda of Frambuesas secas congeladas (about 0.4 grams) contains approximately 0.0716 grams of protein.

On average, 1 cda (about 0.4 grams) contains about 0.1631 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 0.4 grams) contains about 0.2748 grams of carbohydrates.

Frambuesas secas congeladas contains approximately 0.0852 grams of fiber in 1 cda (about 0.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1 calories?

The amount of exercise required to burn off 1 cda Frambuesas secas congeladas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.