Barras lcms

Common Food

8.89

% from protein

71.11

% from carbs

71.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 1.4 g

Sodium, Na 110 mg
4.8%

Potassium, K 31.5 mg
0.7%

Total Carbohydrates 16 g
5.8%

Fiber 0.4 g
1.4%

Sugars 7 g
14%

Protein 2 g
4%

Water 1.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.2 mg

Folate 3.3 UG

Folic acid 0 UG

Folate, food 3.3 UG

Folate, DFE 3.3 UG

Vitamin B-12 0 UG

Choline, total 4.9 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 6.8 mg

Iron 0.6 mg

Magnesium 10.1 mg

Phosphorus, P 29.9 mg

Zinc 0.4 mg

Copper 0 mg

Manganese, Mn 0.3 mg

Selenium 5.5 UG

Ash 0.4 g

Theobromine 0 mg

Energy 376.6 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.4 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

Barras lcms Nutrients FAQs

Nutrients

What is the calorie content of Barras lcms?

A typical serving 1 bar (22 grams) of Barras lcms contains approximately 90 calories.

You can check the exact calorie content by logging Barras lcms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barras lcms have?

The amount of fat in Barras lcms depends on the ingredients and preparation method. On average, one serving 1 bar (22 grams) of Barras lcms contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barras lcms have?

The protein content in Barras lcms depends on the ingredients exists in it. On average, 1 bar (22 grams) of Barras lcms contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Barras lcms, Download Nutribit app for healthier you!

How much sugar does a Barras lcms have?

On average, 1 bar (22 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barras lcms.

How Much carbohydrates (carbs) is in Barras lcms?

The amount of carbohydrates (carbs) in Barras lcms depends on its serving size and preparation. On average, 1 bar (22 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barras lcms.

How Much Fiber is in Barras lcms?

Barras lcms contains approximately 0.4 grams of fiber in 1 bar (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barras lcms for healthier you!

What vitamins and minerals are in a Barras lcms?

Vitamins in Barras lcms:

  • Vitamin B-6:Barras lcms has 0.2 mg of Vitamin B-6.

Barras lcms contains following minerals:

  • Barras lcms has 6.82mg of Calcium.
  • Barras lcms has 110mg of Sodium, Na.
  • Barras lcms has 31.46mg of Potassium, K.
  • Barras lcms has 0.5632mg of Iron.

General

Does Barras lcms contain caffeine?

Barras lcms does not contain any caffeine.

Does Barras lcms contain alcohol?

Barras lcms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barras lcms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barras lcms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barras lcms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barras lcms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barras lcms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barras lcms for free?

Yes! Since Barras lcms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barras lcms with water tracking feature?

Nutribit automatically calculates the water content of Barras lcms and adds it to your daily hydration log. Simply log Barras lcms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barras lcms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barras lcms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barras lcms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barras lcms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barras lcms

How to burn 90 calories?

The amount of exercise required to burn off 1 bar Barras lcms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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