Queso con jalapeño
Common Food
26.23
% from protein0.73
% from carbs0.73
% from fatNutrition Facts
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Queso con jalapeño Nutrients FAQs
Nutrients
- Vitamin A:Queso con jalapeño has 215.32 IU of Vitamin A.
- Vitamin B-12:Queso con jalapeño has 0.2324 UG of Vitamin B-12.
- Vitamin B-6:Queso con jalapeño has 0.0221 mg of Vitamin B-6.
- Vitamin D:Queso con jalapeño has 6.16 IU of Vitamin D.
- Queso con jalapeño has 208.88mg of Calcium.
- Queso con jalapeño has 168mg of Sodium, Na.
- Queso con jalapeño has 22.68mg of Potassium, K.
- Queso con jalapeño has 0.2016mg of Iron.
What is the calorie content of Queso con jalapeño?
A typical serving 1 slice (1 oz) (28 grams) of Queso con jalapeño contains approximately 104 calories.
You can check the exact calorie content by logging Queso con jalapeño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso con jalapeño have?
The amount of fat in Queso con jalapeño depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28 grams) of Queso con jalapeño contains approximately 8.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso con jalapeño have?
The protein content in Queso con jalapeño depends on the ingredients exists in it. On average, 1 slice (1 oz) (28 grams) of Queso con jalapeño contains approximately 6.85 grams of protein.
Know your exact protein requirement and how much protein you get from Queso con jalapeño, Download Nutribit app for healthier you!
How much sugar does a Queso con jalapeño have?
On average, 1 slice (1 oz) (28 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso con jalapeño.
How Much carbohydrates (carbs) is in Queso con jalapeño?
The amount of carbohydrates (carbs) in Queso con jalapeño depends on its serving size and preparation. On average, 1 slice (1 oz) (28 grams) contains about 0.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso con jalapeño.
How Much Fiber is in Queso con jalapeño?
Queso con jalapeño contains approximately 0 grams of fiber in 1 slice (1 oz) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso con jalapeño for healthier you!
What vitamins and minerals are in a Queso con jalapeño?
Vitamins in Queso con jalapeño:
Queso con jalapeño contains following minerals:
General
Does Queso con jalapeño contain caffeine?
Queso con jalapeño does not contain any caffeine.
Does Queso con jalapeño contain alcohol?
Queso con jalapeño does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso con jalapeño?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso con jalapeño and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso con jalapeño quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso con jalapeño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso con jalapeño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso con jalapeño for free?
Yes! Since Queso con jalapeño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso con jalapeño with water tracking feature?
Nutribit automatically calculates the water content of Queso con jalapeño and adds it to your daily hydration log. Simply log Queso con jalapeño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso con jalapeño as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso con jalapeño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso con jalapeño nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso con jalapeño data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso con jalapeño
Calcium in Queso con jalapeño supports bone health.
Calcium in Queso con jalapeño is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso con jalapeño supports muscle function.
Calcium in Queso con jalapeño plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso con jalapeño supports heart health.
Calcium in Queso con jalapeño helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso con jalapeño supports nerve transmission.
Calcium in Queso con jalapeño is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso con jalapeño supports blood clotting.
Calcium in Queso con jalapeño is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso con jalapeño supports hormonal secretion.
Calcium in Queso con jalapeño regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso con jalapeño supports weight management.
Calcium in Queso con jalapeño may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso con jalapeño supports dental health.
Calcium in Queso con jalapeño strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso con jalapeño supports blood pressure regulation.
Calcium in Queso con jalapeño, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 104 calories?
The amount of exercise required to burn off 1 slice (1 oz) Queso con jalapeño
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.