Bife de pechuga de pollo a la parrilla
Common Food
79.45
% from protein0
% from carbs0
% from fatNutrition Facts
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Bife de pechuga de pollo a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Bife de pechuga de pollo a la parrilla has 22.26 IU of Vitamin A.
- Vitamin B-12:Bife de pechuga de pollo a la parrilla has 0.3604 UG of Vitamin B-12.
- Vitamin B-6:Bife de pechuga de pollo a la parrilla has 0.636 mg of Vitamin B-6.
- Vitamin D:Bife de pechuga de pollo a la parrilla has 5.3 IU of Vitamin D.
- Bife de pechuga de pollo a la parrilla has 15.9mg of Calcium.
- Bife de pechuga de pollo a la parrilla has 78.44mg of Sodium, Na.
- Bife de pechuga de pollo a la parrilla has 271.36mg of Potassium, K.
- Bife de pechuga de pollo a la parrilla has 1.1024mg of Iron.
What is the calorie content of Bife de pechuga de pollo a la parrilla?
A typical serving 1 cutlet (106 grams) of Bife de pechuga de pollo a la parrilla contains approximately 175 calories.
You can check the exact calorie content by logging Bife de pechuga de pollo a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bife de pechuga de pollo a la parrilla have?
The amount of fat in Bife de pechuga de pollo a la parrilla depends on the ingredients and preparation method. On average, one serving 1 cutlet (106 grams) of Bife de pechuga de pollo a la parrilla contains approximately 3.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bife de pechuga de pollo a la parrilla have?
The protein content in Bife de pechuga de pollo a la parrilla depends on the ingredients exists in it. On average, 1 cutlet (106 grams) of Bife de pechuga de pollo a la parrilla contains approximately 32.88 grams of protein.
Know your exact protein requirement and how much protein you get from Bife de pechuga de pollo a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Bife de pechuga de pollo a la parrilla have?
On average, 1 cutlet (106 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bife de pechuga de pollo a la parrilla.
How Much carbohydrates (carbs) is in Bife de pechuga de pollo a la parrilla?
The amount of carbohydrates (carbs) in Bife de pechuga de pollo a la parrilla depends on its serving size and preparation. On average, 1 cutlet (106 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bife de pechuga de pollo a la parrilla.
How Much Fiber is in Bife de pechuga de pollo a la parrilla?
Bife de pechuga de pollo a la parrilla contains approximately 0 grams of fiber in 1 cutlet (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bife de pechuga de pollo a la parrilla for healthier you!
What vitamins and minerals are in a Bife de pechuga de pollo a la parrilla?
Vitamins in Bife de pechuga de pollo a la parrilla:
Bife de pechuga de pollo a la parrilla contains following minerals:
General
Does Bife de pechuga de pollo a la parrilla contain caffeine?
Bife de pechuga de pollo a la parrilla does not contain any caffeine.
Does Bife de pechuga de pollo a la parrilla contain alcohol?
Bife de pechuga de pollo a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bife de pechuga de pollo a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bife de pechuga de pollo a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bife de pechuga de pollo a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bife de pechuga de pollo a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bife de pechuga de pollo a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bife de pechuga de pollo a la parrilla for free?
Yes absolutely, Since Bife de pechuga de pollo a la parrilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bife de pechuga de pollo a la parrilla with water tracking feature?
Bife de pechuga de pollo a la parrilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bife de pechuga de pollo a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bife de pechuga de pollo a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bife de pechuga de pollo a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bife de pechuga de pollo a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bife de pechuga de pollo a la parrilla
Protein and Vitamin B-12 in Bife de pechuga de pollo a la parrilla supports bone health.
Protein in Bife de pechuga de pollo a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bife de pechuga de pollo a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bife de pechuga de pollo a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Bife de pechuga de pollo a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bife de pechuga de pollo a la parrilla supports immune function.
Supports immune function in Bife de pechuga de pollo a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bife de pechuga de pollo a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bife de pechuga de pollo a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bife de pechuga de pollo a la parrilla provides energy.
Provides energy in Bife de pechuga de pollo a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bife de pechuga de pollo a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Bife de pechuga de pollo a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bife de pechuga de pollo a la parrilla helps in weight management.
Helps in weight management in Bife de pechuga de pollo a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bife de pechuga de pollo a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bife de pechuga de pollo a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bife de pechuga de pollo a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Bife de pechuga de pollo a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Bife de pechuga de pollo a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Bife de pechuga de pollo a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla supports brain health
{{vitamin}} in Bife de pechuga de pollo a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla boosts immune function
{{vitamin}} in Bife de pechuga de pollo a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla promotes red blood cell production
{{vitamin}} in Bife de pechuga de pollo a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla reduces symptoms of PMS
{{vitamin}} in Bife de pechuga de pollo a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla supports heart health
{{vitamin}} in Bife de pechuga de pollo a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla aids in protein metabolism
{{vitamin}} in Bife de pechuga de pollo a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla improves mood and reduces depression
{{vitamin}} in Bife de pechuga de pollo a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla supports healthy pregnancy
{{vitamin}} in Bife de pechuga de pollo a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla helps prevent anemia
{{vitamin}} in Bife de pechuga de pollo a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bife de pechuga de pollo a la parrilla reduces nausea during pregnancy
{{vitamin}} in Bife de pechuga de pollo a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla supports red blood cell production
Vitamin B12 in Bife de pechuga de pollo a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla boosts energy levels
Vitamin B12 in Bife de pechuga de pollo a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla promotes brain health
Vitamin B12 in Bife de pechuga de pollo a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla aids in DNA synthesis
Vitamin B12 in Bife de pechuga de pollo a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla improves mood and mental health
Vitamin B12 in Bife de pechuga de pollo a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Bife de pechuga de pollo a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla prevents birth defects
Vitamin B12 in Bife de pechuga de pollo a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla reduces risk of macular degeneration
Vitamin B12 in Bife de pechuga de pollo a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bife de pechuga de pollo a la parrilla supports cardiovascular health
Vitamin B12 in Bife de pechuga de pollo a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bife de pechuga de pollo a la parrilla supports antioxidant protection.
Antioxidant Protection in Bife de pechuga de pollo a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bife de pechuga de pollo a la parrilla supports thyroid function.
Thyroid Function in Bife de pechuga de pollo a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bife de pechuga de pollo a la parrilla supports immune system health.
Immune System Support in Bife de pechuga de pollo a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bife de pechuga de pollo a la parrilla supports heart health.
Heart Health in Bife de pechuga de pollo a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bife de pechuga de pollo a la parrilla supports cancer prevention.
Cancer Prevention in Bife de pechuga de pollo a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bife de pechuga de pollo a la parrilla supports cognitive function.
Cognitive Function in Bife de pechuga de pollo a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bife de pechuga de pollo a la parrilla supports skin health.
Skin Health in Bife de pechuga de pollo a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Bife de pechuga de pollo a la parrilla supports reproductive health.
Reproductive Health in Bife de pechuga de pollo a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bife de pechuga de pollo a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bife de pechuga de pollo a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 175 calories?
The amount of exercise required to burn off 1 cutlet Bife de pechuga de pollo a la parrilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.