Bife chuck eye a la parrilla
Common Food
36.12
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Bife chuck eye a la parrilla
Bife de pechuga de pollo a la parrilla
Common Food
Berenjena a la parrilla
Common Food
Calabacín a la parrilla
Common Food
Camarones a la parrilla
Common Food
Durazno a la parrilla
Common Food
Duraznos a la parrilla
Common Food
Verduras a la parrilla
Common Food
Pollo a la parrilla
Common Food
Espaldilla a la parrilla
Common Food
Espárragos a la parrilla
Common Food
Maíz a la parrilla
Common Food
Nugget a la parrilla
Common Food
Salchicha a la parrilla
Common Food
Salmón a la parrilla
Common Food
Queso a la parrilla
Common Food
Quesos a la parrilla
Common Food
Pulpo a la parrilla
Common Food
Pusit a la parrilla
Common Food
Pollos a la parrilla
Common Food
Hamburguesa a la parrilla
Common Food
Frijoles a la parrilla
Common Food
Plátano a la parrilla
Common Food
Plátanos a la parrilla
Common Food
Bife chuck eye a la parrilla Nutrients FAQs
Nutrients
- Vitamin A:Bife chuck eye a la parrilla has 21.25 IU of Vitamin A.
- Vitamin B-12:Bife chuck eye a la parrilla has 2.5755 UG of Vitamin B-12.
- Vitamin B-6:Bife chuck eye a la parrilla has 0.3171 mg of Vitamin B-6.
- Vitamin D:Bife chuck eye a la parrilla has 4.25 IU of Vitamin D.
- Bife chuck eye a la parrilla has 13.6mg of Calcium.
- Bife chuck eye a la parrilla has 60.35mg of Sodium, Na.
- Bife chuck eye a la parrilla has 276.25mg of Potassium, K.
- Bife chuck eye a la parrilla has 2.0825mg of Iron.
What is the calorie content of Bife chuck eye a la parrilla?
A typical serving 3 oz (85 grams) of Bife chuck eye a la parrilla contains approximately 235 calories.
You can check the exact calorie content by logging Bife chuck eye a la parrilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bife chuck eye a la parrilla have?
The amount of fat in Bife chuck eye a la parrilla depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Bife chuck eye a la parrilla contains approximately 16.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bife chuck eye a la parrilla have?
The protein content in Bife chuck eye a la parrilla depends on the ingredients exists in it. On average, 3 oz (85 grams) of Bife chuck eye a la parrilla contains approximately 21.23 grams of protein.
Know your exact protein requirement and how much protein you get from Bife chuck eye a la parrilla, Download Nutribit app for healthier you!
How much sugar does a Bife chuck eye a la parrilla have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bife chuck eye a la parrilla.
How Much carbohydrates (carbs) is in Bife chuck eye a la parrilla?
The amount of carbohydrates (carbs) in Bife chuck eye a la parrilla depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bife chuck eye a la parrilla.
How Much Fiber is in Bife chuck eye a la parrilla?
Bife chuck eye a la parrilla contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bife chuck eye a la parrilla for healthier you!
What vitamins and minerals are in a Bife chuck eye a la parrilla?
Vitamins in Bife chuck eye a la parrilla:
Bife chuck eye a la parrilla contains following minerals:
General
Does Bife chuck eye a la parrilla contain caffeine?
Bife chuck eye a la parrilla does not contain any caffeine.
Does Bife chuck eye a la parrilla contain alcohol?
Bife chuck eye a la parrilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bife chuck eye a la parrilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bife chuck eye a la parrilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bife chuck eye a la parrilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bife chuck eye a la parrilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bife chuck eye a la parrilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bife chuck eye a la parrilla for free?
Yes absolutely, Since Bife chuck eye a la parrilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bife chuck eye a la parrilla with water tracking feature?
Bife chuck eye a la parrilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bife chuck eye a la parrilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bife chuck eye a la parrilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bife chuck eye a la parrilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bife chuck eye a la parrilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bife chuck eye a la parrilla
Protein and Vitamin B-12 in Bife chuck eye a la parrilla supports bone health.
Protein in Bife chuck eye a la parrilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bife chuck eye a la parrilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bife chuck eye a la parrilla supports building and repairing tissues.
Builds and repairs tissues in Bife chuck eye a la parrilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bife chuck eye a la parrilla supports immune function.
Supports immune function in Bife chuck eye a la parrilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bife chuck eye a la parrilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bife chuck eye a la parrilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bife chuck eye a la parrilla provides energy.
Provides energy in Bife chuck eye a la parrilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bife chuck eye a la parrilla supports muscle growth and strength.
Supports muscle growth and strength in Bife chuck eye a la parrilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bife chuck eye a la parrilla helps in weight management.
Helps in weight management in Bife chuck eye a la parrilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bife chuck eye a la parrilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bife chuck eye a la parrilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bife chuck eye a la parrilla improves skin, hair, and nails.
Improves skin, hair, and nails in Bife chuck eye a la parrilla is essential for the health and growth of hair, skin, and nails.
Protein in Bife chuck eye a la parrilla regulates blood sugar levels.
Regulates blood sugar levels in Bife chuck eye a la parrilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bife chuck eye a la parrilla supports brain health
{{vitamin}} in Bife chuck eye a la parrilla supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bife chuck eye a la parrilla boosts immune function
{{vitamin}} in Bife chuck eye a la parrilla boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bife chuck eye a la parrilla promotes red blood cell production
{{vitamin}} in Bife chuck eye a la parrilla promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bife chuck eye a la parrilla reduces symptoms of PMS
{{vitamin}} in Bife chuck eye a la parrilla reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bife chuck eye a la parrilla supports heart health
{{vitamin}} in Bife chuck eye a la parrilla supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bife chuck eye a la parrilla aids in protein metabolism
{{vitamin}} in Bife chuck eye a la parrilla aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bife chuck eye a la parrilla improves mood and reduces depression
{{vitamin}} in Bife chuck eye a la parrilla improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bife chuck eye a la parrilla supports healthy pregnancy
{{vitamin}} in Bife chuck eye a la parrilla supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bife chuck eye a la parrilla helps prevent anemia
{{vitamin}} in Bife chuck eye a la parrilla helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bife chuck eye a la parrilla reduces nausea during pregnancy
{{vitamin}} in Bife chuck eye a la parrilla reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bife chuck eye a la parrilla supports red blood cell production
Vitamin B12 in Bife chuck eye a la parrilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bife chuck eye a la parrilla boosts energy levels
Vitamin B12 in Bife chuck eye a la parrilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bife chuck eye a la parrilla promotes brain health
Vitamin B12 in Bife chuck eye a la parrilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bife chuck eye a la parrilla aids in DNA synthesis
Vitamin B12 in Bife chuck eye a la parrilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bife chuck eye a la parrilla improves mood and mental health
Vitamin B12 in Bife chuck eye a la parrilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bife chuck eye a la parrilla maintains healthy skin, hair, and nails
Vitamin B12 in Bife chuck eye a la parrilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bife chuck eye a la parrilla prevents birth defects
Vitamin B12 in Bife chuck eye a la parrilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bife chuck eye a la parrilla reduces risk of macular degeneration
Vitamin B12 in Bife chuck eye a la parrilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bife chuck eye a la parrilla supports cardiovascular health
Vitamin B12 in Bife chuck eye a la parrilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bife chuck eye a la parrilla supports antioxidant protection.
Antioxidant Protection in Bife chuck eye a la parrilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bife chuck eye a la parrilla supports thyroid function.
Thyroid Function in Bife chuck eye a la parrilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bife chuck eye a la parrilla supports immune system health.
Immune System Support in Bife chuck eye a la parrilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bife chuck eye a la parrilla supports heart health.
Heart Health in Bife chuck eye a la parrilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bife chuck eye a la parrilla supports cancer prevention.
Cancer Prevention in Bife chuck eye a la parrilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bife chuck eye a la parrilla supports cognitive function.
Cognitive Function in Bife chuck eye a la parrilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bife chuck eye a la parrilla supports skin health.
Skin Health in Bife chuck eye a la parrilla helps protect the skin from UV damage and supports wound healing.
Selenium in Bife chuck eye a la parrilla supports reproductive health.
Reproductive Health in Bife chuck eye a la parrilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bife chuck eye a la parrilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bife chuck eye a la parrilla helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bife chuck eye a la parrilla boosts immune system
Boosts Immune System in Bife chuck eye a la parrilla is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bife chuck eye a la parrilla promotes wound healing
Promotes Wound Healing in Bife chuck eye a la parrilla plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bife chuck eye a la parrilla supports growth and development
Supports Growth and Development in Bife chuck eye a la parrilla is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bife chuck eye a la parrilla improves skin health
Improves Skin Health in Bife chuck eye a la parrilla helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bife chuck eye a la parrilla enhances brain function
Enhances Brain Function in Bife chuck eye a la parrilla is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bife chuck eye a la parrilla regulates hormonal balance
Regulates Hormonal Balance in Bife chuck eye a la parrilla helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bife chuck eye a la parrilla supports healthy vision
Supports Healthy Vision in Bife chuck eye a la parrilla is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bife chuck eye a la parrilla improves digestive health
Improves Digestive Health in Bife chuck eye a la parrilla supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bife chuck eye a la parrilla maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bife chuck eye a la parrilla plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bife chuck eye a la parrilla reduces inflammation
Reduces Inflammation in Bife chuck eye a la parrilla has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 235 calories?
The amount of exercise required to burn off 3 oz Bife chuck eye a la parrilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.