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Pimientos con cebolla

Common Food

94

kcal Energy

44.9%

% from carbs

6%

% from protein

49.1%

% from fats

In 144 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g
Calories
94

% Daily Value

Total Fat 5.31 g
8.2%
Saturated 0.77 g
3.8%
Trans Fats 0 g
Polyunsaturated 0.6 g
Monounsaturated 3.72 g
Cholesterol 0 mg
Sodium, Na 669.36 mg
29.1%
Potassium, K 229.71 mg
4.9%
Total Carbohydrates 10.94 g
4%
Fiber 2.47 g
8.8%
Sugars 5.16 g
10.3%
Starch 0 g
Alcohol 0 g
Protein 1.47 g
2.9%
Water 123.7 g
Caffeine 0 mg
Iron 0.49 mg
2.7%
Vitamin A, IU 895.65 IU
Retinol 0 UG
Vitamin A, RAE 44.69 UG
Carotene, beta 469.45 UG
Carotene, alpha 9.19 UG
Vitamin E (alpha-tocopherol) 1.29 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 126.53 UG
Lycopene 318.78 UG
Lutein + zeaxanthin 125.1 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 53.23 mg
Thiamin 0.07 mg
Riboflavin 0.05 mg
Niacin 0.47 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0.23 mg
Folate, total 29.03 UG
Folic acid 0 UG
Folate, food 29.03 UG
Folate, DFE 29.03 UG
Vitamin B-12 0 UG
Choline, total 8.19 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.92 UG
Calcium, Ca 27.08 mg
Iron, Fe 0.49 mg
Magnesium, Mg 15 mg
Phosphorus, P 37.87 mg
Zinc, Zn 0.25 mg
Copper, Cu 0.06 mg
Fluoride, F 1.52 UG
Manganese, Mn 0.22 mg
Selenium, Se 0.57 UG
Ash 2.27 g
Sucrose 0.86 g
Glucose 2.39 g
Fructose 1.88 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 391.86 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.63 g
SFA 18:0 0.11 g
SFA 20:0 0.02 g
MUFA 18:1 3.63 g
PUFA 18:2 0.55 g
PUFA 18:3 0.05 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.06 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 26.36 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.17 mg
Tryptophan 0.02 g
Threonine 0.04 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.05 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.06 g
Tyrosine 0.02 g
Valine 0.04 g
Arginine 0.11 g
Histidine 0.02 g
Alanine 0.04 g
Aspartic acid 0.2 g
Glutamic acid 0.33 g
Glycine 0.04 g
Proline 0.03 g
Serine 0.04 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimientos con cebolla

Nutrients

What is the calorie content of Pimientos con cebolla?

A typical serving 1 taza of Pimientos con cebolla (144 grams) contains approximately 93.9575 calories. You can check the exact calorie content by logging Pimientos con cebolla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos con cebolla have?

The amount of fat in Pimientos con cebolla depends on the ingredients and preparation method. On average, one serving 1 taza (144 grams) of Pimientos con cebolla contains approximately 5.3119 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos con cebolla have?

The protein content in Pimientos con cebolla depends on the ingredients exists in it. On average, 1 taza of Pimientos con cebolla (about 144 grams) contains approximately 1.4668 grams of protein.

Is Pimientos con cebolla a good source of protein?

The protein content in Pimientos con cebolla depends on the ingredients exists in it. On average, 1 taza of Pimientos con cebolla (about 144 grams) contains approximately 1.4668 grams of protein.

How much sugar does a Pimientos con cebolla have?

On average, 1 taza (about 144 grams) contains about 5.1551 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pimientos con cebolla contain added sugar?

On average, 1 taza (about 144 grams) contains about 5.1551 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pimientos con cebolla?

On average, 1 taza (about 144 grams) contains about 10.9432 grams of carbohydrates.

How Much Fiber is in Pimientos con cebolla?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pimientos con cebolla?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pimientos con cebolla suitable for vegans?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pimientos con cebolla contain caffeine?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pimientos con cebolla contain alcohol?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pimientos con cebolla healthier?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pimientos con cebolla in Nutribit?

Pimientos con cebolla contains approximately 2.4717 grams of fiber in 1 taza (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pimientos con cebolla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos con cebolla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos con cebolla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos con cebolla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos con cebolla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos con cebolla for free?

Yes! Since Pimientos con cebolla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos con cebolla with water tracking feature?

Nutribit automatically calculates the water content of Pimientos con cebolla and adds it to your daily hydration log. Simply log Pimientos con cebolla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos con cebolla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos con cebolla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos con cebolla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos con cebolla data can be accessed offline in the Nutribit app anytime anywhere!