Bollos georgianos rellenos de carne y cerdo
Common Food
32.03
% from protein19.54
% from carbs19.54
% from fatNutrition Facts
More items Like Bollos georgianos rellenos de carne y cerdo
Bollos rellenos de carne
Common Food
Bollos rellenos de carne georgianos
Common Food
Bollos rellenos con sopa de cerdo y cangrejo
Common Food
Bollos rellenos de espinaca y requesón
Common Food
Bollos rellenos de manzana
Common Food
Bollos de carne
Common Food
Bollos rellenos georgianos
Common Food
Bollos rellenos de papa polacos
Common Food
Bollos rellenos de hongos polaco
Common Food
Bollos chinos de cerdo
Common Food
Bollos de panza de cerdo
Common Food
Bollos chinos de carne
Common Food
Bollos bao de panza de cerdo
Common Food
Carne de cerdo cruda
Common Food
Carne de cerdo mooshoo
Common Food
Carne de cerdo picada
Common Food
Carne de cerdo mushi
Common Food
Carne de cerdo mushu
Common Food
Carne picada de cerdo
Common Food
Burrito de carne de cerdo
Common Food
Burritos de carne de cerdo
Common Food
Lumpia de carne de cerdo
Common Food
Lumpias de carne de cerdo
Common Food
Bollos georgianos rellenos de carne y cerdo Nutrients FAQs
Nutrients
- Vitamin A:Bollos georgianos rellenos de carne y cerdo has 55.2584 IU of Vitamin A.
- Vitamin B-12:Bollos georgianos rellenos de carne y cerdo has 0.8417 UG of Vitamin B-12.
- Vitamin B-6:Bollos georgianos rellenos de carne y cerdo has 0.2276 mg of Vitamin B-6.
- Vitamin C:Bollos georgianos rellenos de carne y cerdo has 0.8373 mg of Vitamin C.
- Vitamin D:Bollos georgianos rellenos de carne y cerdo has 5.7959 IU of Vitamin D.
- Bollos georgianos rellenos de carne y cerdo has 17.9535mg of Calcium.
- Bollos georgianos rellenos de carne y cerdo has 301.6104mg of Sodium, Na.
- Bollos georgianos rellenos de carne y cerdo has 214.5741mg of Potassium, K.
- Bollos georgianos rellenos de carne y cerdo has 1.5474mg of Iron.
What is the calorie content of Bollos georgianos rellenos de carne y cerdo?
A typical serving 1 khinkali (98.73 grams) of Bollos georgianos rellenos de carne y cerdo contains approximately 185 calories.
You can check the exact calorie content by logging Bollos georgianos rellenos de carne y cerdo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollos georgianos rellenos de carne y cerdo have?
The amount of fat in Bollos georgianos rellenos de carne y cerdo depends on the ingredients and preparation method. On average, one serving 1 khinkali (98.73 grams) of Bollos georgianos rellenos de carne y cerdo contains approximately 9.74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollos georgianos rellenos de carne y cerdo have?
The protein content in Bollos georgianos rellenos de carne y cerdo depends on the ingredients exists in it. On average, 1 khinkali (98.73 grams) of Bollos georgianos rellenos de carne y cerdo contains approximately 14.49 grams of protein.
Know your exact protein requirement and how much protein you get from Bollos georgianos rellenos de carne y cerdo, Download Nutribit app for healthier you!
How much sugar does a Bollos georgianos rellenos de carne y cerdo have?
On average, 1 khinkali (98.73 grams) contains about 0.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos georgianos rellenos de carne y cerdo.
How Much carbohydrates (carbs) is in Bollos georgianos rellenos de carne y cerdo?
The amount of carbohydrates (carbs) in Bollos georgianos rellenos de carne y cerdo depends on its serving size and preparation. On average, 1 khinkali (98.73 grams) contains about 8.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollos georgianos rellenos de carne y cerdo.
How Much Fiber is in Bollos georgianos rellenos de carne y cerdo?
Bollos georgianos rellenos de carne y cerdo contains approximately 0.41 grams of fiber in 1 khinkali (98.73 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos georgianos rellenos de carne y cerdo for healthier you!
What vitamins and minerals are in a Bollos georgianos rellenos de carne y cerdo?
Vitamins in Bollos georgianos rellenos de carne y cerdo:
Bollos georgianos rellenos de carne y cerdo contains following minerals:
General
Does Bollos georgianos rellenos de carne y cerdo contain caffeine?
Bollos georgianos rellenos de carne y cerdo does not contain any caffeine.
Does Bollos georgianos rellenos de carne y cerdo contain alcohol?
Bollos georgianos rellenos de carne y cerdo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bollos georgianos rellenos de carne y cerdo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos georgianos rellenos de carne y cerdo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollos georgianos rellenos de carne y cerdo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollos georgianos rellenos de carne y cerdo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos georgianos rellenos de carne y cerdo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollos georgianos rellenos de carne y cerdo for free?
Yes! Since Bollos georgianos rellenos de carne y cerdo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollos georgianos rellenos de carne y cerdo with water tracking feature?
Nutribit automatically calculates the water content of Bollos georgianos rellenos de carne y cerdo and adds it to your daily hydration log. Simply log Bollos georgianos rellenos de carne y cerdo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollos georgianos rellenos de carne y cerdo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollos georgianos rellenos de carne y cerdo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollos georgianos rellenos de carne y cerdo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollos georgianos rellenos de carne y cerdo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollos georgianos rellenos de carne y cerdo
Protein and Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo supports bone health.
Protein in Bollos georgianos rellenos de carne y cerdo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bollos georgianos rellenos de carne y cerdo supports building and repairing tissues.
Builds and repairs tissues in Bollos georgianos rellenos de carne y cerdo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bollos georgianos rellenos de carne y cerdo supports immune function.
Supports immune function in Bollos georgianos rellenos de carne y cerdo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bollos georgianos rellenos de carne y cerdo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bollos georgianos rellenos de carne y cerdo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bollos georgianos rellenos de carne y cerdo provides energy.
Provides energy in Bollos georgianos rellenos de carne y cerdo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bollos georgianos rellenos de carne y cerdo supports muscle growth and strength.
Supports muscle growth and strength in Bollos georgianos rellenos de carne y cerdo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bollos georgianos rellenos de carne y cerdo helps in weight management.
Helps in weight management in Bollos georgianos rellenos de carne y cerdo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bollos georgianos rellenos de carne y cerdo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bollos georgianos rellenos de carne y cerdo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bollos georgianos rellenos de carne y cerdo improves skin, hair, and nails.
Improves skin, hair, and nails in Bollos georgianos rellenos de carne y cerdo is essential for the health and growth of hair, skin, and nails.
Protein in Bollos georgianos rellenos de carne y cerdo regulates blood sugar levels.
Regulates blood sugar levels in Bollos georgianos rellenos de carne y cerdo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo supports red blood cell production
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo boosts energy levels
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo promotes brain health
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo aids in DNA synthesis
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo improves mood and mental health
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo maintains healthy skin, hair, and nails
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo prevents birth defects
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo reduces risk of macular degeneration
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bollos georgianos rellenos de carne y cerdo supports cardiovascular health
Vitamin B12 in Bollos georgianos rellenos de carne y cerdo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bollos georgianos rellenos de carne y cerdo supports antioxidant protection.
Antioxidant Protection in Bollos georgianos rellenos de carne y cerdo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bollos georgianos rellenos de carne y cerdo supports thyroid function.
Thyroid Function in Bollos georgianos rellenos de carne y cerdo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bollos georgianos rellenos de carne y cerdo supports immune system health.
Immune System Support in Bollos georgianos rellenos de carne y cerdo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bollos georgianos rellenos de carne y cerdo supports heart health.
Heart Health in Bollos georgianos rellenos de carne y cerdo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bollos georgianos rellenos de carne y cerdo supports cancer prevention.
Cancer Prevention in Bollos georgianos rellenos de carne y cerdo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bollos georgianos rellenos de carne y cerdo supports cognitive function.
Cognitive Function in Bollos georgianos rellenos de carne y cerdo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bollos georgianos rellenos de carne y cerdo supports skin health.
Skin Health in Bollos georgianos rellenos de carne y cerdo helps protect the skin from UV damage and supports wound healing.
Selenium in Bollos georgianos rellenos de carne y cerdo supports reproductive health.
Reproductive Health in Bollos georgianos rellenos de carne y cerdo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bollos georgianos rellenos de carne y cerdo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bollos georgianos rellenos de carne y cerdo helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Bollos georgianos rellenos de carne y cerdo boosts immune system
Boosts Immune System in Bollos georgianos rellenos de carne y cerdo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bollos georgianos rellenos de carne y cerdo promotes wound healing
Promotes Wound Healing in Bollos georgianos rellenos de carne y cerdo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bollos georgianos rellenos de carne y cerdo supports growth and development
Supports Growth and Development in Bollos georgianos rellenos de carne y cerdo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bollos georgianos rellenos de carne y cerdo improves skin health
Improves Skin Health in Bollos georgianos rellenos de carne y cerdo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bollos georgianos rellenos de carne y cerdo enhances brain function
Enhances Brain Function in Bollos georgianos rellenos de carne y cerdo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bollos georgianos rellenos de carne y cerdo regulates hormonal balance
Regulates Hormonal Balance in Bollos georgianos rellenos de carne y cerdo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bollos georgianos rellenos de carne y cerdo supports healthy vision
Supports Healthy Vision in Bollos georgianos rellenos de carne y cerdo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bollos georgianos rellenos de carne y cerdo improves digestive health
Improves Digestive Health in Bollos georgianos rellenos de carne y cerdo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bollos georgianos rellenos de carne y cerdo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bollos georgianos rellenos de carne y cerdo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bollos georgianos rellenos de carne y cerdo reduces inflammation
Reduces Inflammation in Bollos georgianos rellenos de carne y cerdo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 185 calories?
The amount of exercise required to burn off 1 khinkali Bollos georgianos rellenos de carne y cerdo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.