Bonda de papa

A typical serving 1 trozo (29.31 grams) of Bonda de papa contains approximately 60 calories.

You can check the exact calorie content by logging Bonda de papa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bonda de papa depends on the ingredients and preparation method. On average, one serving 1 trozo (29.31 grams) of Bonda de papa contains approximately 2.71 grams of fat.

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The protein content in Bonda de papa depends on the ingredients exists in it. On average, 1 trozo (29.31 grams) of Bonda de papa contains approximately 1.21 grams of protein.

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On average, 1 trozo (29.31 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonda de papa.

The amount of carbohydrates (carbs) in Bonda de papa depends on its serving size and preparation. On average, 1 trozo (29.31 grams) contains about 7.65 grams of carbohydrates.

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Bonda de papa contains approximately 0.28 grams of fiber in 1 trozo (29.31 grams).

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Vitamins in Bonda de papa:

• Vitamin A:Bonda de papa has 19.9345 IU of Vitamin A.
• Vitamin B-12:Bonda de papa has 0.0353 UG of Vitamin B-12.
• Vitamin B-6:Bonda de papa has 0.02 mg of Vitamin B-6.
• Vitamin C:Bonda de papa has 1.0193 mg of Vitamin C.
• Vitamin D:Bonda de papa has 0.063 IU of Vitamin D.

Bonda de papa contains following minerals:

• Bonda de papa has 13.9632mg of Calcium.
• Bonda de papa has 171.0888mg of Sodium, Na.
• Bonda de papa has 28.6638mg of Potassium, K.
• Bonda de papa has 0.3959mg of Iron.

Bonda de papa does not contain any caffeine.

Bonda de papa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonda de papa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bonda de papa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonda de papa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bonda de papa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bonda de papa and adds it to your daily hydration log. Simply log Bonda de papa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bonda de papa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bonda de papa data can be accessed offline in the Nutribit app anytime anywhere!