Bonda Soup

A typical serving 1 cup (100 grams) of Bonda Soup contains approximately 220 calories.

You can check the exact calorie content by logging Bonda Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bonda Soup depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Bonda Soup contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Bonda Soup depends on the ingredients exists in it. On average, 1 cup (100 grams) of Bonda Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Bonda Soup, Download Nutribit app for healthier you!

On average, 1 cup (100 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonda Soup.

The amount of carbohydrates (carbs) in Bonda Soup depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 25 grams of carbohydrates.

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Bonda Soup contains approximately 2 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bonda Soup for healthier you!

Bonda Soup contains following minerals:

• Bonda Soup has 20mg of Calcium.
• Bonda Soup has 80mg of Sodium, Na.
• Bonda Soup has 100mg of Potassium, K.
• Bonda Soup has 1.5mg of Iron.

Bonda Soup does not contain any caffeine.

Bonda Soup does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonda Soup and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bonda Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonda Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bonda Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bonda Soup and adds it to your daily hydration log. Simply log Bonda Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bonda Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bonda Soup data can be accessed offline in the Nutribit app anytime anywhere!