Cheese Stuffed Aloo Bonda

Snack, Vegetarian

11.21

% from protein

46.73

% from carbs

46.73

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 3 g
15%

Polyunsaturated 1 g

Monounsaturated 5 g

Sodium, Na 100 mg
4.3%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 2 g
4%

Starch 15 g

Protein 6 g
12%

Water 80 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.2 MG_ATE

Vitamin C 5 mg

Biotin 1 UG

Folic acid 10 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 10 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 1 g

Glucose 1 g

Cheese Stuffed Aloo Bonda Nutrients FAQs

Nutrients

What is the calorie content of Cheese Stuffed Aloo Bonda?

A typical serving 1 piece (100 grams) of Cheese Stuffed Aloo Bonda contains approximately 200 calories.

You can check the exact calorie content by logging Cheese Stuffed Aloo Bonda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Stuffed Aloo Bonda have?

The amount of fat in Cheese Stuffed Aloo Bonda depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cheese Stuffed Aloo Bonda contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Stuffed Aloo Bonda have?

The protein content in Cheese Stuffed Aloo Bonda depends on the ingredients exists in it. On average, 1 piece (100 grams) of Cheese Stuffed Aloo Bonda contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Stuffed Aloo Bonda, Download Nutribit app for healthier you!

How much sugar does a Cheese Stuffed Aloo Bonda have?

On average, 1 piece (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Stuffed Aloo Bonda.

How Much carbohydrates (carbs) is in Cheese Stuffed Aloo Bonda?

The amount of carbohydrates (carbs) in Cheese Stuffed Aloo Bonda depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Stuffed Aloo Bonda.

How Much Fiber is in Cheese Stuffed Aloo Bonda?

Cheese Stuffed Aloo Bonda contains approximately 2 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Stuffed Aloo Bonda for healthier you!

What vitamins and minerals are in a Cheese Stuffed Aloo Bonda?

Vitamins in Cheese Stuffed Aloo Bonda:

  • Vitamin C:Cheese Stuffed Aloo Bonda has 5 mg of Vitamin C.

Cheese Stuffed Aloo Bonda contains following minerals:

  • Cheese Stuffed Aloo Bonda has 30mg of Calcium.
  • Cheese Stuffed Aloo Bonda has 100mg of Sodium, Na.
  • Cheese Stuffed Aloo Bonda has 200mg of Potassium, K.
  • Cheese Stuffed Aloo Bonda has 1.5mg of Iron.

General

Does Cheese Stuffed Aloo Bonda contain caffeine?

Cheese Stuffed Aloo Bonda does not contain any caffeine.

Does Cheese Stuffed Aloo Bonda contain alcohol?

Cheese Stuffed Aloo Bonda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Stuffed Aloo Bonda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Stuffed Aloo Bonda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Stuffed Aloo Bonda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Stuffed Aloo Bonda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Stuffed Aloo Bonda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Stuffed Aloo Bonda for free?

Yes! Since Cheese Stuffed Aloo Bonda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Stuffed Aloo Bonda with water tracking feature?

Nutribit automatically calculates the water content of Cheese Stuffed Aloo Bonda and adds it to your daily hydration log. Simply log Cheese Stuffed Aloo Bonda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Stuffed Aloo Bonda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Stuffed Aloo Bonda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Stuffed Aloo Bonda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Stuffed Aloo Bonda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Stuffed Aloo Bonda

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Cheese Stuffed Aloo Bonda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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