Cheese Stuffed Aloo Bonda

Snack, Vegetarian

Total Energy

200

kcal

46.73

% from carbs

11.21

% from protein

42.06

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

1g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

15g

Protein

6g

12%

Water

80g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.2MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

30mg

Zinc, Zn

1mg

Magnesium, Mg

10mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cheese Stuffed Aloo Bonda

A typical serving 1 piece of Cheese Stuffed Aloo Bonda (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Stuffed Aloo Bonda depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cheese Stuffed Aloo Bonda contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Stuffed Aloo Bonda depends on the ingredients exists in it. On average, 1 piece of Cheese Stuffed Aloo Bonda (about 100 grams) contains approximately 6 grams of protein.

On average, 1 piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 25 grams of carbohydrates.

Cheese Stuffed Aloo Bonda contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aloo Bonda

Snack, Vegetarian

300 kcal

Potato Bonda - Low Fat Aloo Bonda

Snack, Vegetarian

200 kcal

12 Batata Vada (Aloo Bonda)

Deep

370 kcal

Bonda le bonda

Common Food

60 kcal

Bread Batata Vada - Crispy Bread Bonda Stuffed With Spicy Aloo

Snack, Vegetarian

400 kcal

Stuffed Karela With Aloo

Lunch, Vegetarian

250 kcal

Stuffed Aloo-Palak Paratha

Bread, Vegetarian

280 kcal

Stuffed Masala Aloo Naan

Main Course, Vegetarian

310 kcal

Mysore bonda

Common Food

60 kcal

Veg Bonda

Snack, Fried, Vegetarian

290 kcal

Bonda Soup

Snack, High in fats

220 kcal

Aloo Tikki Stuffed Pita Sandwich

World Breakfast, Vegetarian

400 kcal

Venky's Chicken Stuffed Aloo Tikki

Snack, High Protein

280 kcal

Aloo Paratha (Potato Stuffed Bread)

Main Dish, Hearty

500 kcal

Bocadillo indio bonda

Common Food

60 kcal

Bonda de mysore

Common Food

60 kcal

Bonda de papa

Common Food

60 kcal

Bonda Mor Kuzhambu

South Indian, Lunch

150 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Cheese Stuffed Aloo Bonda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.