Bonda le bonda

A typical serving 29.31 gramme (29.31 grams) of Bonda le bonda contains approximately 60 calories.

You can check the exact calorie content by logging Bonda le bonda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Bonda le bonda depends on the ingredients and preparation method. On average, one serving 29.31 gramme (29.31 grams) of Bonda le bonda contains approximately 2.71 grams of fat.

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The protein content in Bonda le bonda depends on the ingredients exists in it. On average, 29.31 gramme (29.31 grams) of Bonda le bonda contains approximately 1.21 grams of protein.

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On average, 29.31 gramme (29.31 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonda le bonda.

The amount of carbohydrates (carbs) in Bonda le bonda depends on its serving size and preparation. On average, 29.31 gramme (29.31 grams) contains about 7.65 grams of carbohydrates.

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Bonda le bonda contains approximately 0.28 grams of fiber in 29.31 gramme (29.31 grams).

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Vitamins in Bonda le bonda:

• Vitamin A:Bonda le bonda has 19.9345 IU of Vitamin A.
• Vitamin B-12:Bonda le bonda has 0.0353 UG of Vitamin B-12.
• Vitamin B-6:Bonda le bonda has 0.02 mg of Vitamin B-6.
• Vitamin C:Bonda le bonda has 1.0193 mg of Vitamin C.
• Vitamin D:Bonda le bonda has 0.063 IU of Vitamin D.

Bonda le bonda contains following minerals:

• Bonda le bonda has 13.9632mg of Calcium.
• Bonda le bonda has 171.0888mg of Sodium, Na.
• Bonda le bonda has 28.6638mg of Potassium, K.
• Bonda le bonda has 0.3959mg of Iron.

Bonda le bonda does not contain any caffeine.

Bonda le bonda does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonda le bonda and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Bonda le bonda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonda le bonda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Bonda le bonda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Bonda le bonda and adds it to your daily hydration log. Simply log Bonda le bonda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Bonda le bonda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Bonda le bonda data can be accessed offline in the Nutribit app anytime anywhere!