Burrito de pescado blanco

Common Food

Total Energy

999.2

kcal

52.31

% from carbs

19.88

% from protein

27.81

% from fats

In 688.6 g

% daily value


Total Fat

30.9g

47.5%


Saturated

9.5g

47.6%


Trans Fats

0.5g


Polyunsaturated

3.4g


Monounsaturated

13.6g


Cholesterol

101.9mg

34%


Sodium, Na

1536.3mg

66.8%


Potassium, K

1784.7mg

38%


Total Carbohydrates

130.8g

47.6%


Fiber

18.8g

67.3%


Sugars

5.2g

10.3%


Starch

0.1g


Protein

49.7g

99.3%


Water

470.2g





Ash

9.1g


Sucrose

0.2g


Glucose

1.1g


Fructose

1.4g


Lactose

2g




Energy

4179.1kJ


Galactose

0.1g


Calcium, Ca

195.5mg


Iron, Fe

6.9mg


Magnesium, Mg

157mg


Phosphorus, P

754.9mg


Zinc, Zn

3.4mg


Copper, Cu

0.8mg


Manganese, Mn

1.7mg


Selenium, Se

100.9UG


Vitamin A, IU

743.6IU


Retinol

96.8UG


Vitamin A, RAE

118.2UG


Carotene, beta

235.9UG


Carotene, alpha

16.3UG


Vitamin E (alpha-tocopherol)

4.1mg


Vitamin D (D2 + D3), International Units

261.8IU



Vitamin D3 (cholecalciferol)

6.6UG


Vitamin D (D2 + D3)

6.6UG


Cryptoxanthin, beta

18.9UG


Lycopene

3925.8UG


Lutein + zeaxanthin

318.7UG



Tocopherol, gamma

0.5mg




Tocotrienol, beta

0.3mg




Vitamin C, total ascorbic acid

11.4mg


Thiamin

0.9mg


Riboflavin

0.7mg


Niacin

15.8mg


Pantothenic acid

3.3mg


Vitamin B-6

1.3mg


Folate, total

282.7UG


Vitamin B-12

1.6UG


Choline, total

148.7mg


Vitamin K (Menaquinone-4)

3.5UG



Vitamin K (phylloquinone)

21UG


Folic acid

102.1UG


Folate, food

180.6UG


Folate, DFE

354.4UG


Betaine

0.8mg


Tryptophan

0.6g


Threonine

2.1g


Isoleucine

2.3g


Leucine

4.2g


Lysine

3.8g


Methionine

1.3g


Cystine

0.7g


Phenylalanine

2.4g


Tyrosine

1.7g


Valine

2.7g


Arginine

3g


Histidine

1.4g


Alanine

2.8g


Aspartic acid

5g


Glutamic acid

9.6g


Glycine

2.3g


Proline

2.8g


Serine

2.5g



SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1g


SFA 16:0

5.7g


SFA 18:0

1.9g



MUFA 18:1

12.5g


PUFA 18:2

2.7g


PUFA 18:3

0.3g



PUFA 22:6 n-3 (DHA)

0.2g



MUFA 14:1

0.1g


MUFA 16:1

0.7g



MUFA 20:1

0.2g


PUFA 20:5 n-3 (EPA)

0.1g




Stigmasterol

1.4mg


Campesterol

3.4mg


Beta-sitosterol

51.7mg


SFA 15:0

0.1g


SFA 17:0

0.1g



TFA 18:1 t

0.4g





MUFA 16:1 c

0.2g


MUFA 18:1 c

2g


PUFA 18:2 n-6 c,c

0.3g





Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g





MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Burrito de pescado blanco

A typical serving 1 large burrito of Burrito de pescado blanco (688.58 grams) contains approximately 999.2371 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burrito de pescado blanco depends on the ingredients and preparation method. On average, one serving 1 large burrito (688.58 grams) of Burrito de pescado blanco contains approximately 30.9057 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burrito de pescado blanco depends on the ingredients exists in it. On average, 1 large burrito of Burrito de pescado blanco (about 688.58 grams) contains approximately 49.66 grams of protein.

On average, 1 large burrito (about 688.58 grams) contains about 5.1507 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large burrito (about 688.58 grams) contains about 130.84 grams of carbohydrates.

Burrito de pescado blanco contains approximately 18.8373 grams of fiber in 1 large burrito (about 688.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 999 calories?

The amount of exercise required to burn off 1 large burrito Burrito de pescado blanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.