Burrito de pescado blanco
Common Food
Total Energy
999.2
kcal
% from carbs
% from protein
% from fats
In 688.6 g
% daily value
Total Fat
30.9g
47.5%
Saturated
9.5g
47.6%
Trans Fats
0.5g
Polyunsaturated
3.4g
Monounsaturated
13.6g
Cholesterol
101.9mg
34%
Sodium, Na
1536.3mg
66.8%
Potassium, K
1784.7mg
38%
Total Carbohydrates
130.8g
47.6%
Fiber
18.8g
67.3%
Sugars
5.2g
10.3%
Starch
0.1g
Protein
49.7g
99.3%
Water
470.2g
Ash
9.1g
Sucrose
0.2g
Glucose
1.1g
Fructose
1.4g
Lactose
2g
Energy
4179.1kJ
Galactose
0.1g
Calcium, Ca
195.5mg
Iron, Fe
6.9mg
Magnesium, Mg
157mg
Phosphorus, P
754.9mg
Zinc, Zn
3.4mg
Copper, Cu
0.8mg
Manganese, Mn
1.7mg
Selenium, Se
100.9UG
Vitamin A, IU
743.6IU
Retinol
96.8UG
Vitamin A, RAE
118.2UG
Carotene, beta
235.9UG
Carotene, alpha
16.3UG
Vitamin E (alpha-tocopherol)
4.1mg
Vitamin D (D2 + D3), International Units
261.8IU
Vitamin D3 (cholecalciferol)
6.6UG
Vitamin D (D2 + D3)
6.6UG
Cryptoxanthin, beta
18.9UG
Lycopene
3925.8UG
Lutein + zeaxanthin
318.7UG
Tocopherol, gamma
0.5mg
Tocotrienol, beta
0.3mg
Vitamin C, total ascorbic acid
11.4mg
Thiamin
0.9mg
Riboflavin
0.7mg
Niacin
15.8mg
Pantothenic acid
3.3mg
Vitamin B-6
1.3mg
Folate, total
282.7UG
Vitamin B-12
1.6UG
Choline, total
148.7mg
Vitamin K (Menaquinone-4)
3.5UG
Vitamin K (phylloquinone)
21UG
Folic acid
102.1UG
Folate, food
180.6UG
Folate, DFE
354.4UG
Betaine
0.8mg
Tryptophan
0.6g
Threonine
2.1g
Isoleucine
2.3g
Leucine
4.2g
Lysine
3.8g
Methionine
1.3g
Cystine
0.7g
Phenylalanine
2.4g
Tyrosine
1.7g
Valine
2.7g
Arginine
3g
Histidine
1.4g
Alanine
2.8g
Aspartic acid
5g
Glutamic acid
9.6g
Glycine
2.3g
Proline
2.8g
Serine
2.5g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1g
SFA 16:0
5.7g
SFA 18:0
1.9g
MUFA 18:1
12.5g
PUFA 18:2
2.7g
PUFA 18:3
0.3g
PUFA 22:6 n-3 (DHA)
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.7g
MUFA 20:1
0.2g
PUFA 20:5 n-3 (EPA)
0.1g
Stigmasterol
1.4mg
Campesterol
3.4mg
Beta-sitosterol
51.7mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.4g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2g
PUFA 18:2 n-6 c,c
0.3g
Fatty acids, total trans-monoenoic
0.4g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
MUFA 18:1-11 t (18:1t n-7)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Burrito de pescado blanco
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How Much Protein is in Burrito de pescado blanco?
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How Much Sugar is in Burrito de pescado blanco?
How Much carbohydrates (carbs) is in Burrito de pescado blanco?
How Much carbohydrates (carbs) is in Burrito de pescado blanco?
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How Much Fiber is in Burrito de pescado blanco?
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