Sashimi de pescado blanco
Common Food
59.16
% from protein0
% from carbs0
% from fatNutrition Facts
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Sashimi de pescado blanco Nutrients FAQs
Nutrients
- Vitamin A:Sashimi de pescado blanco has 34 IU of Vitamin A.
- Vitamin B-12:Sashimi de pescado blanco has 0.2833 UG of Vitamin B-12.
- Vitamin B-6:Sashimi de pescado blanco has 0.085 mg of Vitamin B-6.
- Vitamin D:Sashimi de pescado blanco has 135.4332 IU of Vitamin D.
- Sashimi de pescado blanco has 7.3667mg of Calcium.
- Sashimi de pescado blanco has 14.45mg of Sodium, Na.
- Sashimi de pescado blanco has 89.8166mg of Potassium, K.
- Sashimi de pescado blanco has 0.1048mg of Iron.
What is the calorie content of Sashimi de pescado blanco?
A typical serving 1 trozo (28.33 grams) of Sashimi de pescado blanco contains approximately 38 calories.
You can check the exact calorie content by logging Sashimi de pescado blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sashimi de pescado blanco have?
The amount of fat in Sashimi de pescado blanco depends on the ingredients and preparation method. On average, one serving 1 trozo (28.33 grams) of Sashimi de pescado blanco contains approximately 1.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sashimi de pescado blanco have?
The protein content in Sashimi de pescado blanco depends on the ingredients exists in it. On average, 1 trozo (28.33 grams) of Sashimi de pescado blanco contains approximately 5.41 grams of protein.
Know your exact protein requirement and how much protein you get from Sashimi de pescado blanco, Download Nutribit app for healthier you!
How much sugar does a Sashimi de pescado blanco have?
On average, 1 trozo (28.33 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sashimi de pescado blanco.
How Much carbohydrates (carbs) is in Sashimi de pescado blanco?
The amount of carbohydrates (carbs) in Sashimi de pescado blanco depends on its serving size and preparation. On average, 1 trozo (28.33 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sashimi de pescado blanco.
How Much Fiber is in Sashimi de pescado blanco?
Sashimi de pescado blanco contains approximately 0 grams of fiber in 1 trozo (28.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sashimi de pescado blanco for healthier you!
What vitamins and minerals are in a Sashimi de pescado blanco?
Vitamins in Sashimi de pescado blanco:
Sashimi de pescado blanco contains following minerals:
General
Does Sashimi de pescado blanco contain caffeine?
Sashimi de pescado blanco does not contain any caffeine.
Does Sashimi de pescado blanco contain alcohol?
Sashimi de pescado blanco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sashimi de pescado blanco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sashimi de pescado blanco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sashimi de pescado blanco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sashimi de pescado blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sashimi de pescado blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sashimi de pescado blanco for free?
Yes absolutely, Since Sashimi de pescado blanco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sashimi de pescado blanco with water tracking feature?
Sashimi de pescado blanco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sashimi de pescado blanco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sashimi de pescado blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sashimi de pescado blanco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sashimi de pescado blanco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sashimi de pescado blanco
Vitamin D in Sashimi de pescado blanco supports bone health
Vitamin D in Sashimi de pescado blanco helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Sashimi de pescado blanco boosts the immune system
Vitamin D in Sashimi de pescado blanco enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sashimi de pescado blanco improves muscle function
Vitamin D in Sashimi de pescado blanco is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sashimi de pescado blanco promotes cardiovascular health
Vitamin D in Sashimi de pescado blanco may help regulate blood pressure and support overall heart health.
Vitamin D in Sashimi de pescado blanco reduces the risk of certain diseases
Adequate levels of Vitamin D in Sashimi de pescado blanco are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sashimi de pescado blanco supports mental health
Vitamin D in Sashimi de pescado blanco deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sashimi de pescado blanco aids in weight management
Studies suggest Vitamin D in Sashimi de pescado blanco may help regulate body weight and reduce fat accumulation.
Vitamin D in Sashimi de pescado blanco improves insulin sensitivity
Vitamin D in Sashimi de pescado blanco plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sashimi de pescado blanco supports prenatal health
Vitamin D in Sashimi de pescado blanco is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 38 calories?
The amount of exercise required to burn off 1 trozo Sashimi de pescado blanco
Set Your Weight
1,167 steps
Average 2.3 ft stride
10 mins walk
5 km/hr or 3 mph
4 mins run
9 km/hr or 6 mph
9 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.