Cacerola de tostada francesa al horno
Common Food
10.97
% from protein48.61
% from carbs48.61
% from fatNutrition Facts
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Cacerola de tostada francesa al horno Nutrients FAQs
Nutrients
- Vitamin A:Cacerola de tostada francesa al horno has 801.9905 IU of Vitamin A.
- Vitamin B-12:Cacerola de tostada francesa al horno has 0.7157 UG of Vitamin B-12.
- Vitamin B-6:Cacerola de tostada francesa al horno has 0.1613 mg of Vitamin B-6.
- Vitamin C:Cacerola de tostada francesa al horno has 0.6968 mg of Vitamin C.
- Vitamin D:Cacerola de tostada francesa al horno has 66.8875 IU of Vitamin D.
- Cacerola de tostada francesa al horno has 164.4758mg of Calcium.
- Cacerola de tostada francesa al horno has 410.4663mg of Sodium, Na.
- Cacerola de tostada francesa al horno has 266.1657mg of Potassium, K.
- Cacerola de tostada francesa al horno has 2.3716mg of Iron.
What is the calorie content of Cacerola de tostada francesa al horno?
A typical serving 1 taza (200 grams) of Cacerola de tostada francesa al horno contains approximately 437 calories.
You can check the exact calorie content by logging Cacerola de tostada francesa al horno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cacerola de tostada francesa al horno have?
The amount of fat in Cacerola de tostada francesa al horno depends on the ingredients and preparation method. On average, one serving 1 taza (200 grams) of Cacerola de tostada francesa al horno contains approximately 19.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cacerola de tostada francesa al horno have?
The protein content in Cacerola de tostada francesa al horno depends on the ingredients exists in it. On average, 1 taza (200 grams) of Cacerola de tostada francesa al horno contains approximately 12.04 grams of protein.
Know your exact protein requirement and how much protein you get from Cacerola de tostada francesa al horno, Download Nutribit app for healthier you!
How much sugar does a Cacerola de tostada francesa al horno have?
On average, 1 taza (200 grams) contains about 34.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacerola de tostada francesa al horno.
How Much carbohydrates (carbs) is in Cacerola de tostada francesa al horno?
The amount of carbohydrates (carbs) in Cacerola de tostada francesa al horno depends on its serving size and preparation. On average, 1 taza (200 grams) contains about 53.33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cacerola de tostada francesa al horno.
How Much Fiber is in Cacerola de tostada francesa al horno?
Cacerola de tostada francesa al horno contains approximately 0.73 grams of fiber in 1 taza (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cacerola de tostada francesa al horno for healthier you!
What vitamins and minerals are in a Cacerola de tostada francesa al horno?
Vitamins in Cacerola de tostada francesa al horno:
Cacerola de tostada francesa al horno contains following minerals:
General
Does Cacerola de tostada francesa al horno contain caffeine?
Cacerola de tostada francesa al horno does not contain any caffeine.
Does Cacerola de tostada francesa al horno contain alcohol?
Cacerola de tostada francesa al horno contains approximately 0g of alcohol in 1 taza (200 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cacerola de tostada francesa al horno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacerola de tostada francesa al horno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cacerola de tostada francesa al horno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cacerola de tostada francesa al horno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacerola de tostada francesa al horno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cacerola de tostada francesa al horno for free?
Yes! Since Cacerola de tostada francesa al horno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cacerola de tostada francesa al horno with water tracking feature?
Nutribit automatically calculates the water content of Cacerola de tostada francesa al horno and adds it to your daily hydration log. Simply log Cacerola de tostada francesa al horno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cacerola de tostada francesa al horno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cacerola de tostada francesa al horno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cacerola de tostada francesa al horno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cacerola de tostada francesa al horno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cacerola de tostada francesa al horno
Protein, Vitamin A and Vitamin B-12 in Cacerola de tostada francesa al horno supports bone health.
Protein in Cacerola de tostada francesa al horno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cacerola de tostada francesa al horno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cacerola de tostada francesa al horno is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cacerola de tostada francesa al horno supports heart health.
Calcium in Cacerola de tostada francesa al horno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cacerola de tostada francesa al horno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Cacerola de tostada francesa al horno provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cacerola de tostada francesa al horno are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cacerola de tostada francesa al horno supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cacerola de tostada francesa al horno aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cacerola de tostada francesa al horno helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cacerola de tostada francesa al horno help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cacerola de tostada francesa al horno helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cacerola de tostada francesa al horno can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cacerola de tostada francesa al horno aids weight management by helping you feel full longer.
Fiber-rich carbs from Cacerola de tostada francesa al horno help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cacerola de tostada francesa al horno enhances brain function and helps improve memory and focus.
Glucose from Cacerola de tostada francesa al horno is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cacerola de tostada francesa al horno boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cacerola de tostada francesa al horno provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cacerola de tostada francesa al horno promotes gut health by feeding beneficial gut bacteria.
Fiber in Cacerola de tostada francesa al horno serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cacerola de tostada francesa al horno improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cacerola de tostada francesa al horno support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cacerola de tostada francesa al horno helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cacerola de tostada francesa al horno, help regulate blood pressure and reduce hypertension risk.
Protein in Cacerola de tostada francesa al horno supports building and repairing tissues.
Builds and repairs tissues in Cacerola de tostada francesa al horno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cacerola de tostada francesa al horno supports immune function.
Supports immune function in Cacerola de tostada francesa al horno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cacerola de tostada francesa al horno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cacerola de tostada francesa al horno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cacerola de tostada francesa al horno provides energy.
Provides energy in Cacerola de tostada francesa al horno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cacerola de tostada francesa al horno supports muscle growth and strength.
Supports muscle growth and strength in Cacerola de tostada francesa al horno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cacerola de tostada francesa al horno helps in weight management.
Helps in weight management in Cacerola de tostada francesa al horno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cacerola de tostada francesa al horno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cacerola de tostada francesa al horno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cacerola de tostada francesa al horno improves skin, hair, and nails.
Improves skin, hair, and nails in Cacerola de tostada francesa al horno is essential for the health and growth of hair, skin, and nails.
Protein in Cacerola de tostada francesa al horno regulates blood sugar levels.
Regulates blood sugar levels in Cacerola de tostada francesa al horno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Cacerola de tostada francesa al horno supports eye health.
Vitamin A in Cacerola de tostada francesa al horno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cacerola de tostada francesa al horno boosts immune function.
Vitamin A in Cacerola de tostada francesa al horno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cacerola de tostada francesa al horno promotes healthy skin.
Vitamin A in Cacerola de tostada francesa al horno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cacerola de tostada francesa al horno enhances reproductive health.
Vitamin A in Cacerola de tostada francesa al horno plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cacerola de tostada francesa al horno reduces the risk of certain cancers.
Vitamin A in Cacerola de tostada francesa al horno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cacerola de tostada francesa al horno promotes healthy development during pregnancy.
Vitamin A in Cacerola de tostada francesa al horno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cacerola de tostada francesa al horno maintains healthy mucous membranes.
Vitamin A in Cacerola de tostada francesa al horno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cacerola de tostada francesa al horno improves wound healing.
Vitamin A in Cacerola de tostada francesa al horno promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cacerola de tostada francesa al horno may reduce the risk of macular degeneration.
Vitamin A in Cacerola de tostada francesa al horno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Cacerola de tostada francesa al horno supports DNA synthesis.
Vitamin B9 in Cacerola de tostada francesa al horno is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cacerola de tostada francesa al horno promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cacerola de tostada francesa al horno intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cacerola de tostada francesa al horno helps prevent anemia.
Folate in Cacerola de tostada francesa al horno helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cacerola de tostada francesa al horno supports heart health.
Vitamin B9 in Cacerola de tostada francesa al horno helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cacerola de tostada francesa al horno improves brain function.
Folate in Cacerola de tostada francesa al horno plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cacerola de tostada francesa al horno boosts immune function.
Adequate Boosts Immune Function in Cacerola de tostada francesa al horno supports immune function by helping in the production of white blood cells.
Folate in Cacerola de tostada francesa al horno promotes healthy skin and hair.
Vitamin B9 in Cacerola de tostada francesa al horno aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cacerola de tostada francesa al horno regulates mood and mental health.
Folate in Cacerola de tostada francesa al horno helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cacerola de tostada francesa al horno supports digestive health.
Folate in Cacerola de tostada francesa al horno promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cacerola de tostada francesa al horno supports red blood cell production
Vitamin B12 in Cacerola de tostada francesa al horno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cacerola de tostada francesa al horno boosts energy levels
Vitamin B12 in Cacerola de tostada francesa al horno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cacerola de tostada francesa al horno promotes brain health
Vitamin B12 in Cacerola de tostada francesa al horno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cacerola de tostada francesa al horno aids in DNA synthesis
Vitamin B12 in Cacerola de tostada francesa al horno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cacerola de tostada francesa al horno improves mood and mental health
Vitamin B12 in Cacerola de tostada francesa al horno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cacerola de tostada francesa al horno maintains healthy skin, hair, and nails
Vitamin B12 in Cacerola de tostada francesa al horno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cacerola de tostada francesa al horno prevents birth defects
Vitamin B12 in Cacerola de tostada francesa al horno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cacerola de tostada francesa al horno reduces risk of macular degeneration
Vitamin B12 in Cacerola de tostada francesa al horno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cacerola de tostada francesa al horno supports cardiovascular health
Vitamin B12 in Cacerola de tostada francesa al horno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cacerola de tostada francesa al horno supports bone health.
Calcium in Cacerola de tostada francesa al horno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cacerola de tostada francesa al horno supports muscle function.
Calcium in Cacerola de tostada francesa al horno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cacerola de tostada francesa al horno supports nerve transmission.
Calcium in Cacerola de tostada francesa al horno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cacerola de tostada francesa al horno supports blood clotting.
Calcium in Cacerola de tostada francesa al horno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cacerola de tostada francesa al horno supports hormonal secretion.
Calcium in Cacerola de tostada francesa al horno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cacerola de tostada francesa al horno supports weight management.
Calcium in Cacerola de tostada francesa al horno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cacerola de tostada francesa al horno supports dental health.
Calcium in Cacerola de tostada francesa al horno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cacerola de tostada francesa al horno supports blood pressure regulation.
Calcium in Cacerola de tostada francesa al horno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cacerola de tostada francesa al horno supports antioxidant protection.
Antioxidant Protection in Cacerola de tostada francesa al horno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cacerola de tostada francesa al horno supports thyroid function.
Thyroid Function in Cacerola de tostada francesa al horno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cacerola de tostada francesa al horno supports immune system health.
Immune System Support in Cacerola de tostada francesa al horno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cacerola de tostada francesa al horno supports cancer prevention.
Cancer Prevention in Cacerola de tostada francesa al horno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cacerola de tostada francesa al horno supports cognitive function.
Cognitive Function in Cacerola de tostada francesa al horno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cacerola de tostada francesa al horno supports skin health.
Skin Health in Cacerola de tostada francesa al horno helps protect the skin from UV damage and supports wound healing.
Selenium in Cacerola de tostada francesa al horno supports reproductive health.
Reproductive Health in Cacerola de tostada francesa al horno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cacerola de tostada francesa al horno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cacerola de tostada francesa al horno helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cacerola de tostada francesa al horno supports fluid balance.
Maintains Fluid Balance in Cacerola de tostada francesa al horno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cacerola de tostada francesa al horno supports nerve function.
Supports Nerve Function in Cacerola de tostada francesa al horno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cacerola de tostada francesa al horno helps regulate blood pressure.
Regulates Blood Pressure in Cacerola de tostada francesa al horno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cacerola de tostada francesa al horno supports muscle function.
Aids Muscle Function in Cacerola de tostada francesa al horno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cacerola de tostada francesa al horno aids nutrient absorption.
Improves Nutrient Absorption in Cacerola de tostada francesa al horno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cacerola de tostada francesa al horno helps balance pH levels.
Balances pH Levels in Cacerola de tostada francesa al horno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cacerola de tostada francesa al horno supports bone health.
Supports Bone Health in Cacerola de tostada francesa al horno helps retain calcium and prevent the loss of bone density over time.
How to burn 437 calories?
The amount of exercise required to burn off 1 taza Cacerola de tostada francesa al horno
Set Your Weight
13,883 steps
Average 2.3 ft stride
119 mins walk
5 km/hr or 3 mph
42 mins run
9 km/hr or 6 mph
104 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.