Challah tostada francesa
Common Food
15.27
% from protein33.84
% from carbs33.84
% from fatNutrition Facts
More items Like Challah tostada francesa
Tostada francesa challah
Common Food
Tostada francesa
Common Food
Cacerola de tostada francesa
Common Food
Bagel de tostada francesa
Common Food
Bagel tostada francesa panera
Common Food
Bagels de tostada francesa
Common Food
Tostada francesa con banana
Common Food
Tostada francesa ihop banana
Common Food
Tostada francesa ihop bananas
Common Food
Bananas foster con tostada francesa
Common Food
Tostada francesa brioche ihop banana
Common Food
Tostada francesa brioche ihop bananas
Common Food
Tostada francesa ihop bananas foster
Common Food
Cacerola de tostada francesa al horno
Common Food
Tostada francesa brioche ihop bananas foster
Common Food
Challah
Sweet, Egg-enriched, braided
Challah Toast
Toojay's Gourmet Deli
Challah Twist
Giant
Kosher Challah
The Essential Baking Company
Holiday Challah
Trader Joe's
Braided Challah
Whole Foods Market
Challah Bagels
Jane Bakes
Challah Rolls
Zadies Bake Shop
Challah tostada francesa Nutrients FAQs
Nutrients
- Vitamin A:Challah tostada francesa has 388.9078 IU of Vitamin A.
- Vitamin B-12:Challah tostada francesa has 0.366 UG of Vitamin B-12.
- Vitamin B-6:Challah tostada francesa has 0.0705 mg of Vitamin B-6.
- Vitamin C:Challah tostada francesa has 0.0086 mg of Vitamin C.
- Vitamin D:Challah tostada francesa has 36.6644 IU of Vitamin D.
- Vitamin K:Challah tostada francesa has 0.2122 UG of Vitamin K.
- Challah tostada francesa has 68.2499mg of Calcium.
- Challah tostada francesa has 191.6598mg of Sodium, Na.
- Challah tostada francesa has 99.0037mg of Potassium, K.
- Challah tostada francesa has 1.3293mg of Iron.
What is the calorie content of Challah tostada francesa?
A typical serving 1 pedazo (81.9 grams) of Challah tostada francesa contains approximately 176 calories.
You can check the exact calorie content by logging Challah tostada francesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Challah tostada francesa have?
The amount of fat in Challah tostada francesa depends on the ingredients and preparation method. On average, one serving 1 pedazo (81.9 grams) of Challah tostada francesa contains approximately 9.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Challah tostada francesa have?
The protein content in Challah tostada francesa depends on the ingredients exists in it. On average, 1 pedazo (81.9 grams) of Challah tostada francesa contains approximately 6.65 grams of protein.
Know your exact protein requirement and how much protein you get from Challah tostada francesa, Download Nutribit app for healthier you!
How much sugar does a Challah tostada francesa have?
On average, 1 pedazo (81.9 grams) contains about 1.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Challah tostada francesa.
How Much carbohydrates (carbs) is in Challah tostada francesa?
The amount of carbohydrates (carbs) in Challah tostada francesa depends on its serving size and preparation. On average, 1 pedazo (81.9 grams) contains about 14.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Challah tostada francesa.
How Much Fiber is in Challah tostada francesa?
Challah tostada francesa contains approximately 0.76 grams of fiber in 1 pedazo (81.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Challah tostada francesa for healthier you!
What vitamins and minerals are in a Challah tostada francesa?
Vitamins in Challah tostada francesa:
Challah tostada francesa contains following minerals:
General
Does Challah tostada francesa contain caffeine?
Challah tostada francesa does not contain any caffeine.
Does Challah tostada francesa contain alcohol?
Challah tostada francesa contains approximately 0g of alcohol in 1 pedazo (81.9 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Challah tostada francesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Challah tostada francesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Challah tostada francesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Challah tostada francesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Challah tostada francesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Challah tostada francesa for free?
Yes! Since Challah tostada francesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Challah tostada francesa with water tracking feature?
Nutribit automatically calculates the water content of Challah tostada francesa and adds it to your daily hydration log. Simply log Challah tostada francesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Challah tostada francesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Challah tostada francesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Challah tostada francesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Challah tostada francesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Challah tostada francesa
Vitamin B-12 in Challah tostada francesa supports red blood cell production
Vitamin B12 in Challah tostada francesa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Challah tostada francesa boosts energy levels
Vitamin B12 in Challah tostada francesa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Challah tostada francesa promotes brain health
Vitamin B12 in Challah tostada francesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Challah tostada francesa aids in DNA synthesis
Vitamin B12 in Challah tostada francesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Challah tostada francesa improves mood and mental health
Vitamin B12 in Challah tostada francesa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Challah tostada francesa supports bone health
Vitamin B12 in Challah tostada francesa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Challah tostada francesa maintains healthy skin, hair, and nails
Vitamin B12 in Challah tostada francesa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Challah tostada francesa prevents birth defects
Vitamin B12 in Challah tostada francesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Challah tostada francesa reduces risk of macular degeneration
Vitamin B12 in Challah tostada francesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Challah tostada francesa supports cardiovascular health
Vitamin B12 in Challah tostada francesa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Challah tostada francesa supports antioxidant protection.
Antioxidant Protection in Challah tostada francesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Challah tostada francesa supports thyroid function.
Thyroid Function in Challah tostada francesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Challah tostada francesa supports immune system health.
Immune System Support in Challah tostada francesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Challah tostada francesa supports heart health.
Heart Health in Challah tostada francesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Challah tostada francesa supports cancer prevention.
Cancer Prevention in Challah tostada francesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Challah tostada francesa supports cognitive function.
Cognitive Function in Challah tostada francesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Challah tostada francesa supports skin health.
Skin Health in Challah tostada francesa helps protect the skin from UV damage and supports wound healing.
Selenium in Challah tostada francesa supports reproductive health.
Reproductive Health in Challah tostada francesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Challah tostada francesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Challah tostada francesa helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 1 pedazo Challah tostada francesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.