Cardo de alcachofa

A typical serving 100 g (100 grams) of Cardo de alcachofa contains approximately 22 calories.

You can check the exact calorie content by logging Cardo de alcachofa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cardo de alcachofa depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cardo de alcachofa contains approximately 0.11 grams of fat.

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The protein content in Cardo de alcachofa depends on the ingredients exists in it. On average, 100 g (100 grams) of Cardo de alcachofa contains approximately 0.76 grams of protein.

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On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cardo de alcachofa.

The amount of carbohydrates (carbs) in Cardo de alcachofa depends on its serving size and preparation. On average, 100 g (100 grams) contains about 5.33 grams of carbohydrates.

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Cardo de alcachofa contains approximately 1.7 grams of fiber in 100 g (100 grams).

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Vitamins in Cardo de alcachofa:

• Vitamin A:Cardo de alcachofa has 118 IU of Vitamin A.
• Vitamin B-6:Cardo de alcachofa has 0.042 mg of Vitamin B-6.
• Vitamin C:Cardo de alcachofa has 1.7 mg of Vitamin C.

Cardo de alcachofa contains following minerals:

• Cardo de alcachofa has 72mg of Calcium.
• Cardo de alcachofa has 176mg of Sodium, Na.
• Cardo de alcachofa has 392mg of Potassium, K.
• Cardo de alcachofa has 0.73mg of Iron.

Cardo de alcachofa does not contain any caffeine.

Cardo de alcachofa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cardo de alcachofa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cardo de alcachofa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cardo de alcachofa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Cardo de alcachofa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Cardo de alcachofa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Cardo de alcachofa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cardo de alcachofa data can be accessed offline in the Nutribit app anytime anywhere!