Carne de caballo
Common Food
Total Energy
148.8
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
5.1g
7.9%
Saturated
1.6g
8.1%
Polyunsaturated
0.7g
Monounsaturated
1.8g
Cholesterol
57.8mg
19.3%
Sodium, Na
46.8mg
2%
Potassium, K
322.2mg
6.9%
Protein
23.9g
47.8%
Water
54.4g
Ash
1.1g
Energy
622.2kJ
Calcium, Ca
6.8mg
Iron, Fe
4.3mg
Magnesium, Mg
21.3mg
Phosphorus, P
210mg
Zinc, Zn
3.2mg
Copper, Cu
0.1mg
Selenium, Se
11.5UG
Vitamin C, total ascorbic acid
1.7mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
4.1mg
Vitamin B-6
0.3mg
Vitamin B-12
2.7UG
Tryptophan
0.3g
Threonine
1.1g
Isoleucine
1.1g
Leucine
1.9g
Lysine
2g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
1g
Tyrosine
0.7g
Valine
1.2g
Arginine
1.6g
Histidine
0.9g
Alanine
1.4g
Aspartic acid
2.4g
Glutamic acid
3.5g
Glycine
1.2g
Proline
1.1g
Serine
0.9g
SFA 14:0
0.2g
SFA 16:0
1.2g
SFA 18:0
0.2g
MUFA 18:1
1.5g
PUFA 18:2
0.3g
PUFA 18:3
0.4g
MUFA 16:1
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Carne de caballo
How Many Calories Are in Carne de caballo?
How Many Calories Are in Carne de caballo?
How Much Fat Is in Carne de caballo?
How Much Fat Is in Carne de caballo?
How Much Protein is in Carne de caballo?
How Much Protein is in Carne de caballo?
How Much Sugar is in Carne de caballo?
How Much Sugar is in Carne de caballo?
How Much carbohydrates (carbs) is in Carne de caballo?
How Much carbohydrates (carbs) is in Carne de caballo?
How Much Fiber is in Carne de caballo?
How Much Fiber is in Carne de caballo?
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The amount of exercise required to burn off 3 oz Carne de caballo
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.