Caballo asado francés
Common Food
67.41
% from protein0
% from carbs0
% from fatNutrition Facts
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Caballo asado francés Nutrients FAQs
Nutrients
- Vitamin B-12:Caballo asado francés has 2.686 UG of Vitamin B-12.
- Vitamin B-6:Caballo asado francés has 0.2805 mg of Vitamin B-6.
- Vitamin C:Caballo asado francés has 1.7 mg of Vitamin C.
- Caballo asado francés has 6.8mg of Calcium.
- Caballo asado francés has 46.75mg of Sodium, Na.
- Caballo asado francés has 322.15mg of Potassium, K.
- Caballo asado francés has 4.2755mg of Iron.
What is the calorie content of Caballo asado francés?
A typical serving 3 oz (85 grams) of Caballo asado francés contains approximately 149 calories.
You can check the exact calorie content by logging Caballo asado francés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caballo asado francés have?
The amount of fat in Caballo asado francés depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Caballo asado francés contains approximately 5.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caballo asado francés have?
The protein content in Caballo asado francés depends on the ingredients exists in it. On average, 3 oz (85 grams) of Caballo asado francés contains approximately 23.92 grams of protein.
Know your exact protein requirement and how much protein you get from Caballo asado francés, Download Nutribit app for healthier you!
How much sugar does a Caballo asado francés have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caballo asado francés.
How Much carbohydrates (carbs) is in Caballo asado francés?
The amount of carbohydrates (carbs) in Caballo asado francés depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caballo asado francés.
How Much Fiber is in Caballo asado francés?
Caballo asado francés contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caballo asado francés for healthier you!
What vitamins and minerals are in a Caballo asado francés?
Vitamins in Caballo asado francés:
Caballo asado francés contains following minerals:
General
Does Caballo asado francés contain caffeine?
Caballo asado francés does not contain any caffeine.
Does Caballo asado francés contain alcohol?
Caballo asado francés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caballo asado francés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caballo asado francés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caballo asado francés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caballo asado francés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caballo asado francés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caballo asado francés for free?
Yes absolutely, Since Caballo asado francés does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caballo asado francés with water tracking feature?
Caballo asado francés does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Caballo asado francés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caballo asado francés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caballo asado francés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caballo asado francés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caballo asado francés
Protein and Vitamin B-12 in Caballo asado francés supports bone health.
Protein in Caballo asado francés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Caballo asado francés is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Caballo asado francés supports building and repairing tissues.
Builds and repairs tissues in Caballo asado francés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caballo asado francés supports immune function.
Supports immune function in Caballo asado francés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caballo asado francés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caballo asado francés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caballo asado francés provides energy.
Provides energy in Caballo asado francés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caballo asado francés supports muscle growth and strength.
Supports muscle growth and strength in Caballo asado francés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caballo asado francés helps in weight management.
Helps in weight management in Caballo asado francés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caballo asado francés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caballo asado francés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caballo asado francés improves skin, hair, and nails.
Improves skin, hair, and nails in Caballo asado francés is essential for the health and growth of hair, skin, and nails.
Protein in Caballo asado francés regulates blood sugar levels.
Regulates blood sugar levels in Caballo asado francés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Caballo asado francés supports red blood cell production
Vitamin B12 in Caballo asado francés plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Caballo asado francés boosts energy levels
Vitamin B12 in Caballo asado francés aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Caballo asado francés promotes brain health
Vitamin B12 in Caballo asado francés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Caballo asado francés aids in DNA synthesis
Vitamin B12 in Caballo asado francés is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Caballo asado francés improves mood and mental health
Vitamin B12 in Caballo asado francés helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Caballo asado francés maintains healthy skin, hair, and nails
Vitamin B12 in Caballo asado francés contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Caballo asado francés prevents birth defects
Vitamin B12 in Caballo asado francés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Caballo asado francés reduces risk of macular degeneration
Vitamin B12 in Caballo asado francés lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Caballo asado francés supports cardiovascular health
Vitamin B12 in Caballo asado francés helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Caballo asado francés supports antioxidant protection.
Antioxidant Protection in Caballo asado francés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Caballo asado francés supports thyroid function.
Thyroid Function in Caballo asado francés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Caballo asado francés supports immune system health.
Immune System Support in Caballo asado francés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Caballo asado francés supports heart health.
Heart Health in Caballo asado francés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Caballo asado francés supports cancer prevention.
Cancer Prevention in Caballo asado francés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Caballo asado francés supports cognitive function.
Cognitive Function in Caballo asado francés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Caballo asado francés supports skin health.
Skin Health in Caballo asado francés helps protect the skin from UV damage and supports wound healing.
Selenium in Caballo asado francés supports reproductive health.
Reproductive Health in Caballo asado francés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Caballo asado francés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Caballo asado francés helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Caballo asado francés boosts immune system
Boosts Immune System in Caballo asado francés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Caballo asado francés promotes wound healing
Promotes Wound Healing in Caballo asado francés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Caballo asado francés supports growth and development
Supports Growth and Development in Caballo asado francés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Caballo asado francés improves skin health
Improves Skin Health in Caballo asado francés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Caballo asado francés enhances brain function
Enhances Brain Function in Caballo asado francés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Caballo asado francés regulates hormonal balance
Regulates Hormonal Balance in Caballo asado francés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Caballo asado francés supports healthy vision
Supports Healthy Vision in Caballo asado francés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Caballo asado francés improves digestive health
Improves Digestive Health in Caballo asado francés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Caballo asado francés maintains healthy reproductive function
Maintains Healthy Reproductive Function in Caballo asado francés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Caballo asado francés reduces inflammation
Reduces Inflammation in Caballo asado francés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 149 calories?
The amount of exercise required to burn off 3 oz Caballo asado francés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.