Carne de naranja china

Common Food

27.38

% from protein

21.3

% from carbs

21.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 256.3 g(256g)
Amount per serving
Calories
647.7
% Daily value*

Total Fat 36.3 g
55.9%

Saturated 9.8 g
48.8%

Trans Fats 0.1 g

Polyunsaturated 3.2 g

Monounsaturated 19.3 g

Cholesterol 145.1 mg
48.4%

Sodium, Na 1126.7 mg
49%

Potassium, K 611 mg
13%

Total Carbohydrates 33.9 g
12.3%

Fiber 0.5 g
1.9%

Sugars 21.5 g
43.1%

Protein 43.6 g
87.2%

Water 137.4 g

Vitamin A 9.5 IU

Retinol 0 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 1 UG

Carotene, alpha 0.8 UG

Vitamin E 3.7 mg

Vitamin D 14.2 IU

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 2.6 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 6.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 11.7 mg

Pantothenic acid 0.9 mg

Vitamin B-6 1 mg

Folate 16.8 UG

Folic acid 0 UG

Folate, food 16.8 UG

Folate, DFE 16.8 UG

Vitamin B-12 2.5 UG

Choline, total 167.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 2.6 UG

Calcium 46.4 mg

Iron 3.1 mg

Magnesium 43.1 mg

Phosphorus, P 349.6 mg

Zinc 7.8 mg

Copper 0.2 mg

Fluoride, F 35.4 UG

Manganese, Mn 0.1 mg

Selenium 47.3 UG

Ash 4.8 g

Sucrose 20.9 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2713.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.7 g

SFA 16:0 5.8 g

SFA 18:0 3 g

SFA 20:0 0.1 g

MUFA 18:1 18.1 g

PUFA 18:2 2.6 g

PUFA 18:3 0.6 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0.9 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.6 mg

Campesterol 27.8 mg

Beta-sitosterol 58.7 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 9.6 g

PUFA 18:2 n-6 c,c 2 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Betaine 21.3 mg

Tryptophan 0.3 g

Threonine 1.7 g

Isoleucine 2 g

Leucine 3.4 g

Lysine 3.7 g

Methionine 1.1 g

Cystine 0.6 g

Phenylalanine 1.7 g

Tyrosine 1.4 g

Valine 2.2 g

Arginine 2.8 g

Histidine 1.4 g

Alanine 2.6 g

Aspartic acid 4 g

Glutamic acid 6.6 g

Glycine 2.6 g

Proline 2.1 g

Serine 1.7 g

Hydroxyproline 0.4 g

Carne de naranja china Nutrients FAQs

Nutrients

What is the calorie content of Carne de naranja china?

A typical serving 1 taza (256.25 grams) of Carne de naranja china contains approximately 648 calories.

You can check the exact calorie content by logging Carne de naranja china in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carne de naranja china have?

The amount of fat in Carne de naranja china depends on the ingredients and preparation method. On average, one serving 1 taza (256.25 grams) of Carne de naranja china contains approximately 36.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carne de naranja china have?

The protein content in Carne de naranja china depends on the ingredients exists in it. On average, 1 taza (256.25 grams) of Carne de naranja china contains approximately 43.6 grams of protein.

Know your exact protein requirement and how much protein you get from Carne de naranja china, Download Nutribit app for healthier you!

How much sugar does a Carne de naranja china have?

On average, 1 taza (256.25 grams) contains about 21.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne de naranja china.

How Much carbohydrates (carbs) is in Carne de naranja china?

The amount of carbohydrates (carbs) in Carne de naranja china depends on its serving size and preparation. On average, 1 taza (256.25 grams) contains about 33.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carne de naranja china.

How Much Fiber is in Carne de naranja china?

Carne de naranja china contains approximately 0.53 grams of fiber in 1 taza (256.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carne de naranja china for healthier you!

What vitamins and minerals are in a Carne de naranja china?

Vitamins in Carne de naranja china:

  • Vitamin A:Carne de naranja china has 9.5449 IU of Vitamin A.
  • Vitamin B-12:Carne de naranja china has 2.5076 UG of Vitamin B-12.
  • Vitamin B-6:Carne de naranja china has 0.971 mg of Vitamin B-6.
  • Vitamin C:Carne de naranja china has 6.5081 mg of Vitamin C.
  • Vitamin D:Carne de naranja china has 14.1942 IU of Vitamin D.

Carne de naranja china contains following minerals:

  • Carne de naranja china has 46.3574mg of Calcium.
  • Carne de naranja china has 1126.6934mg of Sodium, Na.
  • Carne de naranja china has 610.9507mg of Potassium, K.
  • Carne de naranja china has 3.0664mg of Iron.

General

Does Carne de naranja china contain caffeine?

Carne de naranja china does not contain any caffeine.

Does Carne de naranja china contain alcohol?

Carne de naranja china does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carne de naranja china?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne de naranja china and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carne de naranja china quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carne de naranja china in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne de naranja china and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carne de naranja china for free?

Yes! Since Carne de naranja china contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carne de naranja china with water tracking feature?

Nutribit automatically calculates the water content of Carne de naranja china and adds it to your daily hydration log. Simply log Carne de naranja china in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carne de naranja china as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carne de naranja china and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carne de naranja china nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carne de naranja china data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carne de naranja china

Protein and Vitamin B-12 in Carne de naranja china supports bone health.

  • Protein in Carne de naranja china plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Carne de naranja china is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Carne de naranja china supports building and repairing tissues.

Builds and repairs tissues in Carne de naranja china is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Carne de naranja china supports immune function.

Supports immune function in Carne de naranja china is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Carne de naranja china helps regulate enzymes and hormones.

Regulates enzymes and hormones in Carne de naranja china is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Carne de naranja china provides energy.

Provides energy in Carne de naranja china can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Carne de naranja china supports muscle growth and strength.

Supports muscle growth and strength in Carne de naranja china is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Carne de naranja china helps in weight management.

Helps in weight management in Carne de naranja china promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Carne de naranja china aids in the production of hemoglobin.

Aids in the production of hemoglobin in Carne de naranja china is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Carne de naranja china improves skin, hair, and nails.

Improves skin, hair, and nails in Carne de naranja china is essential for the health and growth of hair, skin, and nails.

Protein in Carne de naranja china regulates blood sugar levels.

Regulates blood sugar levels in Carne de naranja china helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Carne de naranja china supports brain health

{{vitamin}} in Carne de naranja china supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Carne de naranja china boosts immune function

{{vitamin}} in Carne de naranja china boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Carne de naranja china promotes red blood cell production

{{vitamin}} in Carne de naranja china promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Carne de naranja china reduces symptoms of PMS

{{vitamin}} in Carne de naranja china reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Carne de naranja china supports heart health

{{vitamin}} in Carne de naranja china supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Carne de naranja china aids in protein metabolism

{{vitamin}} in Carne de naranja china aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Carne de naranja china improves mood and reduces depression

{{vitamin}} in Carne de naranja china improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Carne de naranja china supports healthy pregnancy

{{vitamin}} in Carne de naranja china supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Carne de naranja china helps prevent anemia

{{vitamin}} in Carne de naranja china helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Carne de naranja china reduces nausea during pregnancy

{{vitamin}} in Carne de naranja china reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Carne de naranja china supports red blood cell production

Vitamin B12 in Carne de naranja china plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Carne de naranja china boosts energy levels

Vitamin B12 in Carne de naranja china aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Carne de naranja china promotes brain health

Vitamin B12 in Carne de naranja china supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Carne de naranja china aids in DNA synthesis

Vitamin B12 in Carne de naranja china is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Carne de naranja china improves mood and mental health

Vitamin B12 in Carne de naranja china helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Carne de naranja china maintains healthy skin, hair, and nails

Vitamin B12 in Carne de naranja china contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Carne de naranja china prevents birth defects

Vitamin B12 in Carne de naranja china during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Carne de naranja china reduces risk of macular degeneration

Vitamin B12 in Carne de naranja china lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Carne de naranja china supports cardiovascular health

Vitamin B12 in Carne de naranja china helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Carne de naranja china supports antioxidant protection.

Antioxidant Protection in Carne de naranja china helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Carne de naranja china supports thyroid function.

Thyroid Function in Carne de naranja china helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Carne de naranja china supports immune system health.

Immune System Support in Carne de naranja china enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Carne de naranja china supports heart health.

Heart Health in Carne de naranja china helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Carne de naranja china supports cancer prevention.

Cancer Prevention in Carne de naranja china helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Carne de naranja china supports cognitive function.

Cognitive Function in Carne de naranja china may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Carne de naranja china supports skin health.

Skin Health in Carne de naranja china helps protect the skin from UV damage and supports wound healing.

Selenium in Carne de naranja china supports reproductive health.

Reproductive Health in Carne de naranja china regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Carne de naranja china provides anti-inflammatory effects.

Anti-Inflammatory Effects in Carne de naranja china helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Carne de naranja china supports fluid balance.

Maintains Fluid Balance in Carne de naranja china helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carne de naranja china supports nerve function.

Supports Nerve Function in Carne de naranja china helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carne de naranja china helps regulate blood pressure.

Regulates Blood Pressure in Carne de naranja china helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carne de naranja china supports muscle function.

Aids Muscle Function in Carne de naranja china helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carne de naranja china aids nutrient absorption.

Improves Nutrient Absorption in Carne de naranja china assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carne de naranja china helps balance pH levels.

Balances pH Levels in Carne de naranja china helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carne de naranja china supports bone health.

Supports Bone Health in Carne de naranja china helps retain calcium and prevent the loss of bone density over time.

Zinc in Carne de naranja china boosts immune system

Boosts Immune System in Carne de naranja china is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Carne de naranja china promotes wound healing

Promotes Wound Healing in Carne de naranja china plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Carne de naranja china supports growth and development

Supports Growth and Development in Carne de naranja china is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Carne de naranja china improves skin health

Improves Skin Health in Carne de naranja china helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Carne de naranja china enhances brain function

Enhances Brain Function in Carne de naranja china is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Carne de naranja china regulates hormonal balance

Regulates Hormonal Balance in Carne de naranja china helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Carne de naranja china supports healthy vision

Supports Healthy Vision in Carne de naranja china is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Carne de naranja china improves digestive health

Improves Digestive Health in Carne de naranja china supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Carne de naranja china maintains healthy reproductive function

Maintains Healthy Reproductive Function in Carne de naranja china plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Carne de naranja china reduces inflammation

Reduces Inflammation in Carne de naranja china has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 648 calories?

The amount of exercise required to burn off 1 taza Carne de naranja china

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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