Cebolla perlada

Common Food

Total Energy

6.6

kcal

88.24

% from carbs

11.76

% from protein

0

% from fats

In 15 g

% daily value

Sodium, Na

0.5mg

Potassium, K

24.9mg

0.5%

Total Carbohydrates

1.5g

0.6%

Fiber

0.2g

0.8%

Sugars

0.7g

1.4%

Protein

0.2g

0.4%

Water

13.2g

Ash

0.1g

Sucrose

0.2g

Glucose

0.3g

Fructose

0.2g

Energy

27.6kJ

Calcium, Ca

3.3mg

Magnesium, Mg

1.7mg

Phosphorus, P

5.3mg

Selenium, Se

0.1UG

Vitamin A, IU

0.3IU

Carotene, beta

0.2UG

Lutein + zeaxanthin

0.6UG

Vitamin C, total ascorbic acid

0.8mg

Folate, total

2.3UG

Choline, total

1mg

Vitamin K (phylloquinone)

0.1UG

Folate, food

2.3UG

Folate, DFE

2.3UG

Phytosterols

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cebolla perlada

A typical serving 1 pearl onion of Cebolla perlada (15 grams) contains approximately 6.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cebolla perlada depends on the ingredients and preparation method. On average, one serving 1 pearl onion (15 grams) of Cebolla perlada contains approximately 0.0285 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cebolla perlada depends on the ingredients exists in it. On average, 1 pearl onion of Cebolla perlada (about 15 grams) contains approximately 0.204 grams of protein.

On average, 1 pearl onion (about 15 grams) contains about 0.7095 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pearl onion (about 15 grams) contains about 1.5225 grams of carbohydrates.

Cebolla perlada contains approximately 0.21 grams of fiber in 1 pearl onion (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 1 pearl onion Cebolla perlada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.