Centeno

A typical serving 1 slice, regular (32 grams) of Centeno contains approximately 83 calories.

You can check the exact calorie content by logging Centeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Centeno depends on the ingredients and preparation method. On average, one serving 1 slice, regular (32 grams) of Centeno contains approximately 1.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Centeno depends on the ingredients exists in it. On average, 1 slice, regular (32 grams) of Centeno contains approximately 2.72 grams of protein.

Know your exact protein requirement and how much protein you get from Centeno, Download Nutribit app for healthier you!

On average, 1 slice, regular (32 grams) contains about 1.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Centeno.

The amount of carbohydrates (carbs) in Centeno depends on its serving size and preparation. On average, 1 slice, regular (32 grams) contains about 15.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Centeno.

Centeno contains approximately 1.86 grams of fiber in 1 slice, regular (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Centeno for healthier you!

Vitamins in Centeno:

• Vitamin A:Centeno has 2.24 IU of Vitamin A.
• Vitamin B-6:Centeno has 0.024 mg of Vitamin B-6.
• Vitamin C:Centeno has 0.128 mg of Vitamin C.

Centeno contains following minerals:

• Centeno has 23.36mg of Calcium.
• Centeno has 192.96mg of Sodium, Na.
• Centeno has 53.12mg of Potassium, K.
• Centeno has 0.9056mg of Iron.

Centeno does not contain any caffeine.

Centeno does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Centeno and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Centeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Centeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Centeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Centeno and adds it to your daily hydration log. Simply log Centeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Centeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Centeno data can be accessed offline in the Nutribit app anytime anywhere!