Wasa de centeno

A typical serving 1 crispbread (10 grams) of Wasa de centeno contains approximately 37 calories.

You can check the exact calorie content by logging Wasa de centeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wasa de centeno depends on the ingredients and preparation method. On average, one serving 1 crispbread (10 grams) of Wasa de centeno contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wasa de centeno depends on the ingredients exists in it. On average, 1 crispbread (10 grams) of Wasa de centeno contains approximately 0.79 grams of protein.

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On average, 1 crispbread (10 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wasa de centeno.

The amount of carbohydrates (carbs) in Wasa de centeno depends on its serving size and preparation. On average, 1 crispbread (10 grams) contains about 8.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wasa de centeno.

Wasa de centeno contains approximately 1.65 grams of fiber in 1 crispbread (10 grams).

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Vitamins in Wasa de centeno:

• Vitamin B-6:Wasa de centeno has 0.021 mg of Vitamin B-6.

Wasa de centeno contains following minerals:

• Wasa de centeno has 3.1mg of Calcium.
• Wasa de centeno has 41mg of Sodium, Na.
• Wasa de centeno has 31.9mg of Potassium, K.
• Wasa de centeno has 0.243mg of Iron.

Wasa de centeno does not contain any caffeine.

Wasa de centeno does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wasa de centeno and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wasa de centeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wasa de centeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wasa de centeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wasa de centeno and adds it to your daily hydration log. Simply log Wasa de centeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wasa de centeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wasa de centeno data can be accessed offline in the Nutribit app anytime anywhere!