Cereal kellogg de almendra
Common Food
7.82
% from protein83.17
% from carbs83.17
% from fatNutrition Facts
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Cereal kellogg de almendra Nutrients FAQs
Nutrients
- Vitamin A:Cereal kellogg de almendra has 1000 IU of Vitamin A.
- Vitamin B-12:Cereal kellogg de almendra has 2.8 UG of Vitamin B-12.
- Vitamin B-6:Cereal kellogg de almendra has 0.928 mg of Vitamin B-6.
- Vitamin C:Cereal kellogg de almendra has 28 mg of Vitamin C.
- Vitamin D:Cereal kellogg de almendra has 53.2 IU of Vitamin D.
- Cereal kellogg de almendra has 13.6mg of Calcium.
- Cereal kellogg de almendra has 223.6mg of Sodium, Na.
- Cereal kellogg de almendra has 101.6mg of Potassium, K.
- Cereal kellogg de almendra has 10.8mg of Iron.
What is the calorie content of Cereal kellogg de almendra?
A typical serving 1 taza (40 grams) of Cereal kellogg de almendra contains approximately 146 calories.
You can check the exact calorie content by logging Cereal kellogg de almendra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal kellogg de almendra have?
The amount of fat in Cereal kellogg de almendra depends on the ingredients and preparation method. On average, one serving 1 taza (40 grams) of Cereal kellogg de almendra contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal kellogg de almendra have?
The protein content in Cereal kellogg de almendra depends on the ingredients exists in it. On average, 1 taza (40 grams) of Cereal kellogg de almendra contains approximately 3.12 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal kellogg de almendra, Download Nutribit app for healthier you!
How much sugar does a Cereal kellogg de almendra have?
On average, 1 taza (40 grams) contains about 11.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal kellogg de almendra.
How Much carbohydrates (carbs) is in Cereal kellogg de almendra?
The amount of carbohydrates (carbs) in Cereal kellogg de almendra depends on its serving size and preparation. On average, 1 taza (40 grams) contains about 33.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal kellogg de almendra.
How Much Fiber is in Cereal kellogg de almendra?
Cereal kellogg de almendra contains approximately 3.84 grams of fiber in 1 taza (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal kellogg de almendra for healthier you!
What vitamins and minerals are in a Cereal kellogg de almendra?
Vitamins in Cereal kellogg de almendra:
Cereal kellogg de almendra contains following minerals:
General
Does Cereal kellogg de almendra contain caffeine?
Cereal kellogg de almendra does not contain any caffeine.
Does Cereal kellogg de almendra contain alcohol?
Cereal kellogg de almendra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal kellogg de almendra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal kellogg de almendra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal kellogg de almendra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal kellogg de almendra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal kellogg de almendra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal kellogg de almendra for free?
Yes! Since Cereal kellogg de almendra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal kellogg de almendra with water tracking feature?
Nutribit automatically calculates the water content of Cereal kellogg de almendra and adds it to your daily hydration log. Simply log Cereal kellogg de almendra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal kellogg de almendra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal kellogg de almendra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal kellogg de almendra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal kellogg de almendra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal kellogg de almendra
Vitamin A and Vitamin B-12 in Cereal kellogg de almendra supports bone health.
Vitamin A in Cereal kellogg de almendra contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Cereal kellogg de almendra is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Cereal kellogg de almendra supports eye health.
Vitamin A in Cereal kellogg de almendra is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal kellogg de almendra boosts immune function.
Vitamin A in Cereal kellogg de almendra helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal kellogg de almendra promotes healthy skin.
Vitamin A in Cereal kellogg de almendra supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal kellogg de almendra enhances reproductive health.
Vitamin A in Cereal kellogg de almendra plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal kellogg de almendra reduces the risk of certain cancers.
Vitamin A in Cereal kellogg de almendra helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal kellogg de almendra promotes healthy development during pregnancy.
Vitamin A in Cereal kellogg de almendra is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal kellogg de almendra maintains healthy mucous membranes.
Vitamin A in Cereal kellogg de almendra helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal kellogg de almendra improves wound healing.
Vitamin A in Cereal kellogg de almendra promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal kellogg de almendra may reduce the risk of macular degeneration.
Vitamin A in Cereal kellogg de almendra, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Cereal kellogg de almendra supports brain health
{{vitamin}} in Cereal kellogg de almendra supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Cereal kellogg de almendra boosts immune function
{{vitamin}} in Cereal kellogg de almendra boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Cereal kellogg de almendra promotes red blood cell production
{{vitamin}} in Cereal kellogg de almendra promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Cereal kellogg de almendra reduces symptoms of PMS
{{vitamin}} in Cereal kellogg de almendra reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Cereal kellogg de almendra supports heart health
{{vitamin}} in Cereal kellogg de almendra supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Cereal kellogg de almendra aids in protein metabolism
{{vitamin}} in Cereal kellogg de almendra aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Cereal kellogg de almendra improves mood and reduces depression
{{vitamin}} in Cereal kellogg de almendra improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Cereal kellogg de almendra supports healthy pregnancy
{{vitamin}} in Cereal kellogg de almendra supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Cereal kellogg de almendra helps prevent anemia
{{vitamin}} in Cereal kellogg de almendra helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Cereal kellogg de almendra reduces nausea during pregnancy
{{vitamin}} in Cereal kellogg de almendra reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Cereal kellogg de almendra supports DNA synthesis.
Vitamin B9 in Cereal kellogg de almendra is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Cereal kellogg de almendra promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Cereal kellogg de almendra intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Cereal kellogg de almendra helps prevent anemia.
Folate in Cereal kellogg de almendra helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Cereal kellogg de almendra supports heart health.
Vitamin B9 in Cereal kellogg de almendra helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Cereal kellogg de almendra improves brain function.
Folate in Cereal kellogg de almendra plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Cereal kellogg de almendra boosts immune function.
Adequate Boosts Immune Function in Cereal kellogg de almendra supports immune function by helping in the production of white blood cells.
Folate in Cereal kellogg de almendra promotes healthy skin and hair.
Vitamin B9 in Cereal kellogg de almendra aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Cereal kellogg de almendra regulates mood and mental health.
Folate in Cereal kellogg de almendra helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Cereal kellogg de almendra supports digestive health.
Folate in Cereal kellogg de almendra promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Cereal kellogg de almendra supports red blood cell production
Vitamin B12 in Cereal kellogg de almendra plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cereal kellogg de almendra boosts energy levels
Vitamin B12 in Cereal kellogg de almendra aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cereal kellogg de almendra promotes brain health
Vitamin B12 in Cereal kellogg de almendra supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cereal kellogg de almendra aids in DNA synthesis
Vitamin B12 in Cereal kellogg de almendra is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cereal kellogg de almendra improves mood and mental health
Vitamin B12 in Cereal kellogg de almendra helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cereal kellogg de almendra maintains healthy skin, hair, and nails
Vitamin B12 in Cereal kellogg de almendra contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cereal kellogg de almendra prevents birth defects
Vitamin B12 in Cereal kellogg de almendra during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cereal kellogg de almendra reduces risk of macular degeneration
Vitamin B12 in Cereal kellogg de almendra lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cereal kellogg de almendra supports cardiovascular health
Vitamin B12 in Cereal kellogg de almendra helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Cereal kellogg de almendra supports antioxidant protection.
Antioxidant Protection in Cereal kellogg de almendra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cereal kellogg de almendra supports thyroid function.
Thyroid Function in Cereal kellogg de almendra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cereal kellogg de almendra supports immune system health.
Immune System Support in Cereal kellogg de almendra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cereal kellogg de almendra supports heart health.
Heart Health in Cereal kellogg de almendra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cereal kellogg de almendra supports cancer prevention.
Cancer Prevention in Cereal kellogg de almendra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cereal kellogg de almendra supports cognitive function.
Cognitive Function in Cereal kellogg de almendra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cereal kellogg de almendra supports skin health.
Skin Health in Cereal kellogg de almendra helps protect the skin from UV damage and supports wound healing.
Selenium in Cereal kellogg de almendra supports reproductive health.
Reproductive Health in Cereal kellogg de almendra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cereal kellogg de almendra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cereal kellogg de almendra helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 146 calories?
The amount of exercise required to burn off 1 taza Cereal kellogg de almendra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.