Cereales

A typical serving 1 oz (28.35 grams) of Cereales contains approximately 27 calories.

You can check the exact calorie content by logging Cereales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cereales depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cereales contains approximately 0.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cereales depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Cereales contains approximately 1.17 grams of protein.

Know your exact protein requirement and how much protein you get from Cereales, Download Nutribit app for healthier you!

On average, 1 oz (28.35 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereales.

The amount of carbohydrates (carbs) in Cereales depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 3.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereales.

Cereales contains approximately 0.23 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereales for healthier you!

Vitamins in Cereales:

• Vitamin A:Cereales has 41.391 IU of Vitamin A.
• Vitamin B-12:Cereales has 0.1134 UG of Vitamin B-12.
• Vitamin B-6:Cereales has 0.015 mg of Vitamin B-6.
• Vitamin C:Cereales has 0.0851 mg of Vitamin C.
• Vitamin D:Cereales has 12.7575 IU of Vitamin D.
• Vitamin K:Cereales has 0.2268 UG of Vitamin K.

Cereales contains following minerals:

• Cereales has 62.37mg of Calcium.
• Cereales has 11.907mg of Sodium, Na.
• Cereales has 47.061mg of Potassium, K.
• Cereales has 2.9569mg of Iron.

Cereales does not contain any caffeine.

Cereales does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereales and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cereales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cereales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cereales and adds it to your daily hydration log. Simply log Cereales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cereales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cereales data can be accessed offline in the Nutribit app anytime anywhere!