Cereza crujiente
Common Food
2.9
% from protein65.2
% from carbs65.2
% from fatNutrition Facts
More items Like Cereza crujiente
Cereza
Common Food
Cereza ácida
Common Food
Cereza bing
Common Food
Cereza chobani
Common Food
Cereza confitada
Common Food
Cereza cordial
Common Food
Cereza fanta
Common Food
Cereza danish
Common Food
Cereza fresca
Common Food
Cereza mermelada
Common Food
Cereza rainier
Common Food
Cereza seca
Common Food
Cereza yoplait
Common Food
Chobani cereza
Common Food
Cordial cereza
Common Food
Jello cereza
Common Food
Strudel cereza
Common Food
Bhujia crujiente
Common Food
Butterfinger crujiente
Common Food
Café crujiente
Common Food
Cheddar crujiente
Common Food
Gofre crujiente
Common Food
Gordita crujiente
Common Food
Cereza crujiente Nutrients FAQs
Nutrients
- Vitamin A:Cereza crujiente has 783.4965 IU of Vitamin A.
- Vitamin B-12:Cereza crujiente has 0.0322 UG of Vitamin B-12.
- Vitamin B-6:Cereza crujiente has 0.1035 mg of Vitamin B-6.
- Vitamin C:Cereza crujiente has 5.4647 mg of Vitamin C.
- Cereza crujiente has 69.5245mg of Calcium.
- Cereza crujiente has 159.756mg of Sodium, Na.
- Cereza crujiente has 294.7002mg of Potassium, K.
- Cereza crujiente has 2.0038mg of Iron.
What is the calorie content of Cereza crujiente?
A typical serving 1 taza (238.04 grams) of Cereza crujiente contains approximately 592 calories.
You can check the exact calorie content by logging Cereza crujiente in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereza crujiente have?
The amount of fat in Cereza crujiente depends on the ingredients and preparation method. On average, one serving 1 taza (238.04 grams) of Cereza crujiente contains approximately 21.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereza crujiente have?
The protein content in Cereza crujiente depends on the ingredients exists in it. On average, 1 taza (238.04 grams) of Cereza crujiente contains approximately 4.37 grams of protein.
Know your exact protein requirement and how much protein you get from Cereza crujiente, Download Nutribit app for healthier you!
How much sugar does a Cereza crujiente have?
On average, 1 taza (238.04 grams) contains about 36.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereza crujiente.
How Much carbohydrates (carbs) is in Cereza crujiente?
The amount of carbohydrates (carbs) in Cereza crujiente depends on its serving size and preparation. On average, 1 taza (238.04 grams) contains about 98.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereza crujiente.
How Much Fiber is in Cereza crujiente?
Cereza crujiente contains approximately 3.34 grams of fiber in 1 taza (238.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereza crujiente for healthier you!
What vitamins and minerals are in a Cereza crujiente?
Vitamins in Cereza crujiente:
Cereza crujiente contains following minerals:
General
Does Cereza crujiente contain caffeine?
Cereza crujiente does not contain any caffeine.
Does Cereza crujiente contain alcohol?
Cereza crujiente does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereza crujiente?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereza crujiente and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereza crujiente quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereza crujiente in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereza crujiente and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereza crujiente for free?
Yes! Since Cereza crujiente contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereza crujiente with water tracking feature?
Nutribit automatically calculates the water content of Cereza crujiente and adds it to your daily hydration log. Simply log Cereza crujiente in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereza crujiente as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereza crujiente and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereza crujiente nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereza crujiente data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereza crujiente
Total Carbohydrates in Cereza crujiente provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cereza crujiente are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cereza crujiente supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cereza crujiente aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cereza crujiente helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cereza crujiente help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cereza crujiente helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cereza crujiente can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cereza crujiente aids weight management by helping you feel full longer.
Fiber-rich carbs from Cereza crujiente help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cereza crujiente enhances brain function and helps improve memory and focus.
Glucose from Cereza crujiente is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cereza crujiente boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cereza crujiente provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cereza crujiente promotes gut health by feeding beneficial gut bacteria.
Fiber in Cereza crujiente serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cereza crujiente improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cereza crujiente support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cereza crujiente helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cereza crujiente, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Cereza crujiente supports eye health.
Vitamin A in Cereza crujiente is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereza crujiente boosts immune function.
Vitamin A in Cereza crujiente helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereza crujiente promotes healthy skin.
Vitamin A in Cereza crujiente supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereza crujiente enhances reproductive health.
Vitamin A in Cereza crujiente plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereza crujiente supports bone health.
Vitamin A in Cereza crujiente contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereza crujiente reduces the risk of certain cancers.
Vitamin A in Cereza crujiente helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereza crujiente promotes healthy development during pregnancy.
Vitamin A in Cereza crujiente is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereza crujiente maintains healthy mucous membranes.
Vitamin A in Cereza crujiente helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereza crujiente improves wound healing.
Vitamin A in Cereza crujiente promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereza crujiente may reduce the risk of macular degeneration.
Vitamin A in Cereza crujiente, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Cereza crujiente supports antioxidant protection.
Antioxidant Protection in Cereza crujiente helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cereza crujiente supports thyroid function.
Thyroid Function in Cereza crujiente helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cereza crujiente supports immune system health.
Immune System Support in Cereza crujiente enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cereza crujiente supports heart health.
Heart Health in Cereza crujiente helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Cereza crujiente supports cancer prevention.
Cancer Prevention in Cereza crujiente helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cereza crujiente supports cognitive function.
Cognitive Function in Cereza crujiente may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cereza crujiente supports skin health.
Skin Health in Cereza crujiente helps protect the skin from UV damage and supports wound healing.
Selenium in Cereza crujiente supports reproductive health.
Reproductive Health in Cereza crujiente regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cereza crujiente provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cereza crujiente helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 592 calories?
The amount of exercise required to burn off 1 taza Cereza crujiente
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.