Brownies tortuga
Common Food
3.61
% from protein48.17
% from carbs48.17
% from fatNutrition Facts
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Brownies tortuga Nutrients FAQs
Nutrients
- Vitamin A:Brownies tortuga has 41.1372 IU of Vitamin A.
- Vitamin B-12:Brownies tortuga has 0.0613 UG of Vitamin B-12.
- Vitamin B-6:Brownies tortuga has 0.042 mg of Vitamin B-6.
- Vitamin C:Brownies tortuga has 0.192 mg of Vitamin C.
- Vitamin D:Brownies tortuga has 2.1397 IU of Vitamin D.
- Brownies tortuga has 31.8599mg of Calcium.
- Brownies tortuga has 116.2775mg of Sodium, Na.
- Brownies tortuga has 145.4144mg of Potassium, K.
- Brownies tortuga has 1.0091mg of Iron.
What is the calorie content of Brownies tortuga?
A typical serving 1 medium brownie (64.85 grams) of Brownies tortuga contains approximately 292 calories.
You can check the exact calorie content by logging Brownies tortuga in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownies tortuga have?
The amount of fat in Brownies tortuga depends on the ingredients and preparation method. On average, one serving 1 medium brownie (64.85 grams) of Brownies tortuga contains approximately 16.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownies tortuga have?
The protein content in Brownies tortuga depends on the ingredients exists in it. On average, 1 medium brownie (64.85 grams) of Brownies tortuga contains approximately 2.79 grams of protein.
Know your exact protein requirement and how much protein you get from Brownies tortuga, Download Nutribit app for healthier you!
How much sugar does a Brownies tortuga have?
On average, 1 medium brownie (64.85 grams) contains about 14.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownies tortuga.
How Much carbohydrates (carbs) is in Brownies tortuga?
The amount of carbohydrates (carbs) in Brownies tortuga depends on its serving size and preparation. On average, 1 medium brownie (64.85 grams) contains about 37.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownies tortuga.
How Much Fiber is in Brownies tortuga?
Brownies tortuga contains approximately 1.03 grams of fiber in 1 medium brownie (64.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownies tortuga for healthier you!
What vitamins and minerals are in a Brownies tortuga?
Vitamins in Brownies tortuga:
Brownies tortuga contains following minerals:
General
Does Brownies tortuga contain caffeine?
Brownies tortuga contains approximately 6 mg of caffeine in 1 medium brownie (64.85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Brownies tortuga contain alcohol?
Brownies tortuga does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownies tortuga?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownies tortuga and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownies tortuga quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownies tortuga in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownies tortuga and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownies tortuga for free?
Yes! Since Brownies tortuga contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownies tortuga with water tracking feature?
Nutribit automatically calculates the water content of Brownies tortuga and adds it to your daily hydration log. Simply log Brownies tortuga in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownies tortuga as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownies tortuga and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownies tortuga nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownies tortuga data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownies tortuga
How to burn 292 calories?
The amount of exercise required to burn off 1 medium brownie Brownies tortuga
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.