Chutney de cebolla
Common Food
Total Energy
30.9
kcal
% from carbs
% from protein
% from fats
In 34.6 g
% daily value
Total Fat
2.4g
3.8%
Saturated
0.2g
0.8%
Polyunsaturated
0.4g
Monounsaturated
1.7g
Sodium, Na
150.6mg
6.5%
Potassium, K
36.2mg
0.8%
Total Carbohydrates
2.2g
0.8%
Fiber
0.4g
1.3%
Sugars
0.9g
1.8%
Protein
0.4g
0.7%
Water
29.1g
Ash
0.5g
Sucrose
0.2g
Glucose
0.3g
Fructose
0.2g
Energy
129.1kJ
Calcium, Ca
5.9mg
Iron, Fe
0.1mg
Magnesium, Mg
3mg
Phosphorus, P
9.1mg
Zinc, Zn
0.1mg
Fluoride, F
10.6UG
Selenium, Se
0.5UG
Vitamin A, IU
51.9IU
Vitamin A, RAE
2.6UG
Carotene, beta
29UG
Carotene, alpha
2UG
Vitamin E (alpha-tocopherol)
0.5mg
Cryptoxanthin, beta
2.1UG
Lycopene
4.3UG
Lutein + zeaxanthin
12.1UG
Tocopherol, gamma
0.5mg
Vitamin C, total ascorbic acid
1.1mg
Niacin
0.1mg
Folate, total
3.7UG
Choline, total
1.7mg
Vitamin K (phylloquinone)
0.3UG
Folate, food
3.7UG
Folate, DFE
3.7UG
Glutamic acid
0.1g
SFA 16:0
0.1g
MUFA 18:1
1.7g
PUFA 18:2
0.4g
PUFA 18:3
0.1g
Phytosterols
2.9mg
Campesterol
4.7mg
Beta-sitosterol
9.9mg
MUFA 18:1 c
1.6g
PUFA 18:2 n-6 c,c
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Chutney de cebolla?
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How Much Sugar is in Chutney de cebolla?
How Much carbohydrates (carbs) is in Chutney de cebolla?
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