Cobertura batida congelada

Common Food

Total Energy

25.4

kcal

28.13

% from carbs

1.56

% from protein

70.31

% from fats

In 8 g

% daily value


Total Fat

2g

3.1%


Saturated

1.7g

8.7%


Monounsaturated

0.1g



Sodium, Na

2mg

0.1%


Potassium, K

1.4mg


Total Carbohydrates

1.8g

0.7%


Sugars

1.8g

3.7%


Protein

0.1g

0.2%


Water

4g







Energy

106.6kJ


Calcium, Ca

0.5mg



Magnesium, Mg

0.2mg


Phosphorus, P

0.6mg





Selenium, Se

0.2UG


Vitamin A, IU

11.4IU



Vitamin A, RAE

0.6UG


Carotene, beta

6.9UG



Vitamin E (alpha-tocopherol)

0.1mg
















Vitamin K (phylloquinone)

0.5UG

























SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.7g


SFA 14:0

0.3g


SFA 16:0

0.2g


SFA 18:0

0.4g


MUFA 18:1

0.1g












Phytosterols

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobertura batida congelada

A typical serving 2 cda of Cobertura batida congelada (8 grams) contains approximately 25.44 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobertura batida congelada depends on the ingredients and preparation method. On average, one serving 2 cda (8 grams) of Cobertura batida congelada contains approximately 2.0248 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobertura batida congelada depends on the ingredients exists in it. On average, 2 cda of Cobertura batida congelada (about 8 grams) contains approximately 0.1 grams of protein.

On average, 2 cda (about 8 grams) contains about 1.844 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cda (about 8 grams) contains about 1.844 grams of carbohydrates.

Cobertura batida congelada contains approximately 0 grams of fiber in 2 cda (about 8 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 25 calories?

The amount of exercise required to burn off 2 cda Cobertura batida congelada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.