Cono wafer

A typical serving 1 cone (4 grams) of Cono wafer contains approximately 17 calories.

You can check the exact calorie content by logging Cono wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cono wafer depends on the ingredients and preparation method. On average, one serving 1 cone (4 grams) of Cono wafer contains approximately 0.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cono wafer depends on the ingredients exists in it. On average, 1 cone (4 grams) of Cono wafer contains approximately 0.32 grams of protein.

Know your exact protein requirement and how much protein you get from Cono wafer, Download Nutribit app for healthier you!

On average, 1 cone (4 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cono wafer.

The amount of carbohydrates (carbs) in Cono wafer depends on its serving size and preparation. On average, 1 cone (4 grams) contains about 3.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cono wafer.

Cono wafer contains approximately 0.12 grams of fiber in 1 cone (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cono wafer for healthier you!

Vitamins in Cono wafer:

• Vitamin B-6:Cono wafer has 0.0012 mg of Vitamin B-6.

Cono wafer contains following minerals:

• Cono wafer has 1mg of Calcium.
• Cono wafer has 10.24mg of Sodium, Na.
• Cono wafer has 4.48mg of Potassium, K.
• Cono wafer has 0.144mg of Iron.

Cono wafer does not contain any caffeine.

Cono wafer does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cono wafer and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cono wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cono wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cono wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cono wafer and adds it to your daily hydration log. Simply log Cono wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cono wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cono wafer data can be accessed offline in the Nutribit app anytime anywhere!