Conserva de chiles

Common Food

6.38

% from protein

90.31

% from carbs

90.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.6 g(16g)
Amount per serving
Calories
7.9
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 126.7 mg
5.5%

Potassium, K 25.2 mg
0.5%

Total Carbohydrates 1.8 g
0.7%

Fiber 0.2 g
0.8%

Sugars 1.4 g
2.9%

Protein 0.1 g
0.3%

Water 13.1 g

Vitamin A 185.5 IU

Retinol 0 UG

Vitamin A, RAE 9.3 UG

Carotene, beta 96.3 UG

Carotene, alpha 3.6 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 26.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 37.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 13.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.4 UG

Folic acid 0 UG

Folate, food 2.4 UG

Folate, DFE 2.4 UG

Vitamin B-12 0 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 1 UG

Calcium 1.9 mg

Iron 0 mg

Magnesium 1.6 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.4 g

Sucrose 0.9 g

Glucose 0.1 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 33 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Conserva de chiles Nutrients FAQs

Nutrients

What is the calorie content of Conserva de chiles?

A typical serving 1 cda (15.58 grams) of Conserva de chiles contains approximately 8 calories.

You can check the exact calorie content by logging Conserva de chiles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Conserva de chiles have?

The amount of fat in Conserva de chiles depends on the ingredients and preparation method. On average, one serving 1 cda (15.58 grams) of Conserva de chiles contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Conserva de chiles have?

The protein content in Conserva de chiles depends on the ingredients exists in it. On average, 1 cda (15.58 grams) of Conserva de chiles contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Conserva de chiles, Download Nutribit app for healthier you!

How much sugar does a Conserva de chiles have?

On average, 1 cda (15.58 grams) contains about 1.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conserva de chiles.

How Much carbohydrates (carbs) is in Conserva de chiles?

The amount of carbohydrates (carbs) in Conserva de chiles depends on its serving size and preparation. On average, 1 cda (15.58 grams) contains about 1.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Conserva de chiles.

How Much Fiber is in Conserva de chiles?

Conserva de chiles contains approximately 0.22 grams of fiber in 1 cda (15.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Conserva de chiles for healthier you!

What vitamins and minerals are in a Conserva de chiles?

Vitamins in Conserva de chiles:

  • Vitamin A:Conserva de chiles has 185.5087 IU of Vitamin A.
  • Vitamin B-6:Conserva de chiles has 0.0325 mg of Vitamin B-6.
  • Vitamin C:Conserva de chiles has 13.2214 mg of Vitamin C.

Conserva de chiles contains following minerals:

  • Conserva de chiles has 1.8949mg of Calcium.
  • Conserva de chiles has 126.7337mg of Sodium, Na.
  • Conserva de chiles has 25.2199mg of Potassium, K.
  • Conserva de chiles has 0.0462mg of Iron.

General

Does Conserva de chiles contain caffeine?

Conserva de chiles does not contain any caffeine.

Does Conserva de chiles contain alcohol?

Conserva de chiles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Conserva de chiles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conserva de chiles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Conserva de chiles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Conserva de chiles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conserva de chiles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Conserva de chiles for free?

Yes! Since Conserva de chiles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Conserva de chiles with water tracking feature?

Nutribit automatically calculates the water content of Conserva de chiles and adds it to your daily hydration log. Simply log Conserva de chiles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Conserva de chiles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Conserva de chiles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Conserva de chiles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Conserva de chiles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Conserva de chiles

How to burn 8 calories?

The amount of exercise required to burn off 1 cda Conserva de chiles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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