Conserva

A typical serving 1 cda (20 grams) of Conserva contains approximately 56 calories.

You can check the exact calorie content by logging Conserva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Conserva depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Conserva contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Conserva depends on the ingredients exists in it. On average, 1 cda (20 grams) of Conserva contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Conserva, Download Nutribit app for healthier you!

On average, 1 cda (20 grams) contains about 9.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Conserva.

The amount of carbohydrates (carbs) in Conserva depends on its serving size and preparation. On average, 1 cda (20 grams) contains about 13.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Conserva.

Conserva contains approximately 0.22 grams of fiber in 1 cda (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Conserva for healthier you!

Vitamins in Conserva:

• Vitamin B-6:Conserva has 0.004 mg of Vitamin B-6.
• Vitamin C:Conserva has 1.76 mg of Vitamin C.

Conserva contains following minerals:

• Conserva has 4mg of Calcium.
• Conserva has 6.4mg of Sodium, Na.
• Conserva has 15.4mg of Potassium, K.
• Conserva has 0.098mg of Iron.

Conserva does not contain any caffeine.

Conserva does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Conserva and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Conserva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Conserva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Conserva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Conserva and adds it to your daily hydration log. Simply log Conserva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Conserva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Conserva data can be accessed offline in the Nutribit app anytime anywhere!